Joel DeLaney - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

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Riders

Info

King of the Mountains
May 2017

Joel DeLaney

YMCA - Central New York - Northwest 40-49

40-49

# 3,650 of 25,169

40 Points

# 3,650

of 25,169 Riders

40

Points

Challenge Totals

Miles	35
Calories	1,735
Score	0

Timeline

May 18, 2017

20.02 Miles

1,063 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:02:11

1

1:02:11

20.02

19.3

1,063

260

107
May 9, 2017

14.50 Miles

664 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

26

73

132

Temple Ridge

13.50 mi in 40:56

1

40:56

13.5

19.8

638

235

135
May 18, 2017

20.0

Miles

1,064

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:02:11

19.3

MPH

260

Watts

1,063

Calories
May 9, 2017

14.6

Miles

668

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

73

Watts

26

Calories

Temple Ridge

13.50 mi in 40:56

19.8

MPH

235

Watts

638

Calories

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