mike Haley - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

mike Haley

YMCA - Merrimack Valley - Andover / North Andover 50-59

50-59

# 18,133 of 25,169

0 Points

# 18,133

of 25,169 Riders

0

Points

Challenge Totals

Miles	5
Calories	183
Score	0

Timeline

May 30, 2017

2.02 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:29

1

3:29

1

17.2

34

141

126

Rolling Thunder

1.02 mi in 3:03

1

3:03

1.02

20.1

46

227

128
May 23, 2017

2.52 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:16

1

3:16

1.02

18.7

42

194

129

Redwood Dash

1.50 mi in 5:04

1

5:04

1.5

17.8

55

155

137
May 30, 2017

2.1

Miles

82

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:29

17.2

MPH

141

Watts

34

Calories

Rolling Thunder

1.02 mi in 3:03

20.1

MPH

227

Watts

46

Calories
May 23, 2017

2.5

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:16

18.7

MPH

194

Watts

42

Calories

Redwood Dash

1.50 mi in 5:04

17.8

MPH

155

Watts

55

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://www.expresso.com/Support/ContactUs?state=Default