laura moyer - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

laura moyer

YMCA - Greater Richmond - Powhatan Under 20

Under 20

# 15,330 of 25,169

2 Points

# 15,330

of 25,169 Riders

2

Points

Challenge Totals

Miles	4
Calories	140
Score	0

Timeline

May 16, 2017

2.36 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 18:29

1

18:29

2.36

7.7

83

51

151
May 4, 2017

1.78 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.25 mi in 1:21

0.25

1:21

0.25

11.1

7

75

0

Expresso Speedway

0.56 mi in 3:43

0.56

3:43

0.56

9.0

15

47

0

Rolling Thunder

0.47 mi in 3:36

0.47

3:36

0.47

7.8

16

53

150

Redwood Dash

0.50 mi in 3:22

0.33

3:22

0.5

8.9

14

50

0
May 16, 2017

2.4

Miles

85

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 18:29

7.7

MPH

51

Watts

83

Calories
May 4, 2017

1.8

Miles

53

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.25 mi in 1:21

11.1

MPH

75

Watts

7

Calories

Expresso Speedway

0.56 mi in 3:43

9.0

MPH

47

Watts

15

Calories

Rolling Thunder

0.47 mi in 3:36

7.8

MPH

53

Watts

16

Calories

Redwood Dash

0.50 mi in 3:22

8.9

MPH

50

Watts

14

Calories

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