Olof Lester - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Olof Lester

Township of Upper St. Clair Community & Recreation Center 50-59

50-59

# 18,133 of 25,169

0 Points

# 18,133

of 25,169 Riders

0

Points

Challenge Totals

Miles	8
Calories	370
Score	0

Timeline

May 11, 2017

1.64 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.64 mi in 5:22

1.62

5:22

1.64

18.3

71

198

154
May 6, 2017

6.77 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.71 mi in 5:35

1.69

5:35

1.71

18.4

73

197

149

Broken Spoke

1.63 mi in 5:32

0.30

5:32

1.63

17.7

73

196

153

Farmers Bluff

1.61 mi in 5:33

0.23

5:33

1.61

17.4

74

200

162

Redwood Dash

1.82 mi in 5:31

1.21

5:31

1.82

19.8

75

203

165
May 11, 2017

1.6

Miles

70

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.64 mi in 5:22

18.3

MPH

198

Watts

71

Calories
May 6, 2017

6.8

Miles

294

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.71 mi in 5:35

18.4

MPH

197

Watts

73

Calories

Broken Spoke

1.63 mi in 5:32

17.7

MPH

196

Watts

73

Calories

Farmers Bluff

1.61 mi in 5:33

17.4

MPH

200

Watts

74

Calories

Redwood Dash

1.82 mi in 5:31

19.8

MPH

203

Watts

75

Calories

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