Tyrone Williams - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Tyrone Williams

YMCA - Twin Tiers - Olean 30-39

30-39

# 17,205 of 25,169

1 Points

# 17,205

of 25,169 Riders

1

Points

Challenge Totals

Miles	6
Calories	245
Score	32,570

Timeline

May 31, 2017

7.54 Miles

237 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:38

1

Laps

3:38

1

16.5

33

126

130

Expresso Speedway

2.00 mi in 7:26

2

Laps

7:26

2

16.1

63

118

127

Rolling Thunder

1.02 mi in 4:44

1

Laps

4:44

1.02

12.9

31

87

117

Mini Mayhem

2.03 mi in 7:43

1

Laps

7:43

2.03

15.8

65

117

121

Coin Toss - Speed - 10 Min

32,570 points

32,570

Points

6:24

1.29

12.1

41

82

109

Tutorial

0 points

0

Points

1:05

0.2

11.0

5

64

99
May 31, 2017

6.1

Miles

240

Calories

32,570

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:38

16.5

MPH

126

Watts

33

Calories

Expresso Speedway

2.00 mi in 7:26

16.1

MPH

118

Watts

63

Calories

Rolling Thunder

1.02 mi in 4:44

12.9

MPH

87

Watts

31

Calories

Mini Mayhem

2.03 mi in 7:43

15.8

MPH

117

Watts

65

Calories

Coin Toss - Speed - 10 Min

32,570 points

12.1

MPH

82

Watts

41

Calories

Tutorial

0 points

11.0

MPH

64

Watts

5

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://www.expresso.com/Support/ContactUs?state=Default