Jessie bange - Workout Wizard - Interactive Fitness

Workout Wizard
October 2017

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Workout Wizard
October 2017

Jessie bange

YMCA - Greater Dayton - Y at the Heights 80-89

80-89

# 9,670 of 26,148

1:17:00 Time

# 9,670

of 26,148 Riders

1:17:00

Time

Challenge Totals

Miles	11
Calories	312
Score	0

Timeline

October 30, 2017

1.02 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:23

1

6:23

1.02

9.6

27

48

0
October 27, 2017

1.02 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:48

1

6:48

1.02

9.0

28

47

0
October 25, 2017

1.02 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 7:44

1

7:44

1.02

7.9

30

44

0
October 23, 2017

1.02 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.02 mi in 7:00

0.23

7:00

1.02

8.7

25

38

87
October 18, 2017

1.02 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:11

1

6:11

1.02

9.9

26

49

0
October 16, 2017

1.02 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:35

1

6:35

1.02

9.3

26

44

101
October 13, 2017

1.03 Miles

28 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 7:04

1

Laps

7:04

1.02

8.7

28

43

0

Tutorial

0 points

0

Points

0:12

0.01

3.8

0

0

0
October 11, 2017

1.02 Miles

27 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 7:13

1

Laps

7:13

1.02

8.5

27

40

82

Tutorial

0 points

0

Points

0:01

0

1.9

0

41

0
October 9, 2017

1.02 Miles

27 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:58

1

Laps

5:58

1.02

10.3

27

54

0

Tutorial

0 points

0

Points

0:02

0

2.0

0

49

0
October 6, 2017

1.02 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 7:32

1.02

7:32

1.02

8.1

28

40

83
October 2, 2017

1.03 Miles

27 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:44

1

Laps

6:44

1.02

9.1

27

44

0

Tutorial

0 points

0

Points

0:12

0.01

3.4

0

14

0

Tutorial

0 points

0

Points

0:02

0

2.3

0

42

0
October 30, 2017

1.0

Miles

27

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:23

9.6

MPH

48

Watts

27

Calories
October 27, 2017

1.0

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:48

9.0

MPH

47

Watts

28

Calories
October 25, 2017

1.0

Miles

31

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 7:44

7.9

MPH

44

Watts

30

Calories
October 23, 2017

1.0

Miles

25

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.02 mi in 7:00

8.7

MPH

38

Watts

25

Calories
October 18, 2017

1.0

Miles

27

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:11

9.9

MPH

49

Watts

26

Calories
October 16, 2017

1.0

Miles

27

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:35

9.3

MPH

44

Watts

26

Calories
October 13, 2017

1.0

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 7:04

8.7

MPH

43

Watts

28

Calories

Tutorial

0 points

3.8

MPH

0

Watts

0

Calories
October 11, 2017

1.0

Miles

28

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 7:13

8.5

MPH

40

Watts

27

Calories

Tutorial

0 points

1.9

MPH

41

Watts

0

Calories
October 9, 2017

1.0

Miles

28

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:58

10.3

MPH

54

Watts

27

Calories

Tutorial

0 points

2.0

MPH

49

Watts

0

Calories
October 6, 2017

1.0

Miles

28

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 7:32

8.1

MPH

40

Watts

28

Calories
October 2, 2017

1.0

Miles

27

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:44

9.1

MPH

44

Watts

27

Calories

Tutorial

0 points

3.4

MPH

14

Watts

0

Calories

Tutorial

0 points

2.3

MPH

42

Watts

0

Calories

Workout Wizard October 2017

Conjure up some sweat! Ride for a total 10 hours this month.

Goal

Team Prize

Workout Wizard October 2017

# 9,670

of 26,148 Riders

1:17:00

Time

Challenge Totals

October 30, 2017

1.02 Miles

27 Calories

0 Score

October 27, 2017

1.02 Miles

28 Calories

0 Score

October 25, 2017

1.02 Miles

30 Calories

0 Score

October 23, 2017

1.02 Miles

25 Calories

0 Score

October 18, 2017

1.02 Miles

26 Calories

0 Score

October 16, 2017

1.02 Miles

26 Calories

0 Score

October 13, 2017

1.03 Miles

28 Calories

0 Score

October 11, 2017

1.02 Miles

27 Calories

0 Score

October 9, 2017

1.02 Miles

27 Calories

0 Score

October 6, 2017

1.02 Miles

28 Calories

0 Score

October 2, 2017

1.03 Miles

27 Calories

0 Score

October 30, 2017

1.0

27

0

October 27, 2017

1.0

29

0

October 25, 2017

1.0

31

0

October 23, 2017

1.0

25

0

October 18, 2017

1.0

27

0

October 16, 2017

1.0

27

0

October 13, 2017

1.0

Workout Wizard
October 2017

Workout Wizard
October 2017