Bud Rudacille - Titan - Interactive Fitness

Titan
January 2018

Teams Riders

Teams
Riders

Info

Titan
January 2018

Bud Rudacille

YMCA - Central Maryland - Hill Family Center 60-69

60-69

# 5,069 of 33,384

1,996 Calories

# 5,069

of 33,384 Riders

1,996

Calories

Challenge Totals

Miles	73
Calories	1,996
Score	0

Timeline

January 29, 2018

10.58 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:13

1

5:13

1

11.5

23

52

120

Expresso Speedway

3.00 mi in 13:24

3

13:24

3

13.4

86

84

116

Rolling Thunder

1.02 mi in 5:37

1

5:37

1.02

10.9

26

56

120

Campus Loop

2.03 mi in 9:19

1

9:19

2.03

13.1

57

78

120

Redwood Dash

1.50 mi in 7:24

1

7:24

1.5

12.2

37

60

120

Mini Mayhem

2.03 mi in 9:26

1

9:26

2.03

12.9

56

76

120
January 26, 2018

10.06 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 28:34

6

28:34

6

12.6

153

66

0

Expresso Speedway

1.00 mi in 5:33

1

5:33

1

10.8

22

46

116

Rolling Thunder

3.06 mi in 15:08

3

15:08

3.06

12.1

86

71

95
January 24, 2018

9.08 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

27

81

0

Expresso Speedway

3.00 mi in 13:24

3

13:24

3

13.4

83

80

104

Rolling Thunder

1.02 mi in 4:37

1

4:37

1.02

13.3

30

86

0

Campus Loop

2.03 mi in 9:03

1

9:03

2.03

13.5

59

86

0

Mini Mayhem

2.03 mi in 10:48

1

10:48

2.03

11.3

56

62

78
January 22, 2018

8.55 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:17

1

5:17

1

11.4

23

51

120

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

27

77

120

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

26

71

100

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

26

69

109

Rolling Thunder

1.02 mi in 5:19

1

5:19

1.02

11.5

27

64

120

Campus Loop

2.03 mi in 8:48

1

8:48

2.03

13.8

59

89

109

Redwood Dash

1.50 mi in 6:58

1

6:58

1.5

12.9

38

69

120
January 21, 2018

7.00 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 32:11

7

32:11

7

13.1

188

73

14
January 20, 2018

7.09 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

24

63

87

Campus Loop

6.09 mi in 30:05

3

30:05

6.09

12.1

158

64

81
January 19, 2018

2.02 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:13

1

6:13

1

9.7

24

43

120

Rolling Thunder

1.02 mi in 5:49

1

5:49

1.02

10.5

26

52

0
January 9, 2018

3.00 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:33

3

13:33

3

13.3

81

76

119
January 4, 2018

7.55 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:17

1

5:17

1

11.4

23

51

81

Expresso Speedway

2.00 mi in 9:06

2

9:06

2

13.2

54

77

0

Rolling Thunder

1.02 mi in 5:21

1

5:21

1.02

11.4

27

61

85

Campus Loop

2.03 mi in 9:25

1

9:25

2.03

12.9

57

77

98

Redwood Dash

1.50 mi in 7:03

1

7:03

1.5

12.8

38

67

90
January 3, 2018

4.00 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 17:59

4

17:59

4

13.3

112

80

29
January 2, 2018

4.00 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 18:18

4

18:18

4

13.1

106

73

0
January 29, 2018

10.6

Miles

289

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:13

11.5

MPH

52

Watts

23

Calories

Expresso Speedway

3.00 mi in 13:24

13.4

MPH

84

Watts

86

Calories

Rolling Thunder

1.02 mi in 5:37

10.9

MPH

56

Watts

26

Calories

Campus Loop

2.03 mi in 9:19

13.1

MPH

78

Watts

57

Calories

Redwood Dash

1.50 mi in 7:24

12.2

MPH

60

Watts

37

Calories

Mini Mayhem

2.03 mi in 9:26

12.9

MPH

76

Watts

56

Calories
January 26, 2018

10.1

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 28:34

12.6

MPH

66

Watts

153

Calories

Expresso Speedway

1.00 mi in 5:33

10.8

MPH

46

Watts

22

Calories

Rolling Thunder

3.06 mi in 15:08

12.1

MPH

71

Watts

86

Calories
January 24, 2018

9.1

Miles

257

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

81

Watts

27

Calories

Expresso Speedway

3.00 mi in 13:24

13.4

MPH

80

Watts

83

Calories

Rolling Thunder

1.02 mi in 4:37

13.3

MPH

86

Watts

30

Calories

Campus Loop

2.03 mi in 9:03

13.5

MPH

86

Watts

59

Calories

Mini Mayhem

2.03 mi in 10:48

11.3

MPH

62

Watts

56

Calories
January 22, 2018

8.6

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:17

11.4

MPH

51

Watts

23

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

77

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

71

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

69

Watts

26

Calories

Rolling Thunder

1.02 mi in 5:19

11.5

MPH

64

Watts

27

Calories

Campus Loop

2.03 mi in 8:48

13.8

MPH

89

Watts

59

Calories

Redwood Dash

1.50 mi in 6:58

12.9

MPH

69

Watts

38

Calories
January 21, 2018

7.0

Miles

186

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 32:11

13.1

MPH

73

Watts

188

Calories
January 20, 2018

7.1

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

63

Watts

24

Calories

Campus Loop

6.09 mi in 30:05

12.1

MPH

64

Watts

158

Calories
January 19, 2018

2.1

Miles

51

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:13

9.7

MPH

43

Watts

24

Calories

Rolling Thunder

1.02 mi in 5:49

10.5

MPH

52

Watts

26

Calories
January 9, 2018

3.0

Miles

83

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:33

13.3

MPH

76

Watts

81

Calories
January 4, 2018

7.6

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:17

11.4

MPH

51

Watts

23

Calories

Expresso Speedway

2.00 mi in 9:06

13.2

MPH

77

Watts

54

Calories

Rolling Thunder

1.02 mi in 5:21

11.4

MPH

61

Watts

27

Calories

Campus Loop

2.03 mi in 9:25

12.9

MPH

77

Watts

57

Calories

Redwood Dash

1.50 mi in 7:03

12.8

MPH

67

Watts

38

Calories
January 3, 2018

4.0

Miles

112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 17:59

13.3

MPH

80

Watts

112

Calories
January 2, 2018

4.0

Miles

106

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 18:18

13.1

MPH

73

Watts

106

Calories

Titan January 2018

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2018

# 5,069

of 33,384 Riders

1,996

Calories

Challenge Totals

January 29, 2018

10.58 Miles

285 Calories

0 Score

January 26, 2018

10.06 Miles

262 Calories

0 Score

January 24, 2018

9.08 Miles

255 Calories

0 Score

January 22, 2018

8.55 Miles

226 Calories

0 Score

January 21, 2018

7.00 Miles

188 Calories

0 Score

January 20, 2018

7.09 Miles

182 Calories

0 Score

January 19, 2018

2.02 Miles

50 Calories

0 Score

January 9, 2018

3.00 Miles

81 Calories

0 Score

January 4, 2018

7.55 Miles

198 Calories

0 Score

January 3, 2018

4.00 Miles

112 Calories

0 Score

January 2, 2018

4.00 Miles

106 Calories

0 Score

January 29, 2018

10.6

289

0

January 26, 2018

10.1

263

0

January 24, 2018

9.1

257

0

January 22, 2018

8.6

229

0

January 21, 2018

7.0

186

0

January 20, 2018

7.1

183

0

January 19, 2018

2.1

51

0

Titan
January 2018

Titan
January 2018