Titan
January 2018

C Sokol
YMCA - Delaware - Sussex
50-59
C Sokol
# 189 of 33,384
13,863 Calories
View Profile

Challenge Totals

Miles 325
Calories 13,863
Score 0

  • January 30, 2018

    7.93 Miles
    364 Calories
    0 Score
    Rides
    3.00 mi in 10:00
    2.00 mi in 6:24
    2.93 mi in 8:24

  • January 28, 2018

    12.22 Miles
    527 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    1.00 mi in 3:18
    3.00 mi in 9:31
    7.22 mi in 23:56

  • January 27, 2018

    18.78 Miles
    890 Calories
    0 Score
    Rides
    3.25 mi in 11:34
    1.00 mi in 3:19
    1.00 mi in 3:56
    1.00 mi in 3:24
    1.02 mi in 3:33
    6.98 mi in 19:59
    4.53 mi in 14:48

  • January 26, 2018

    13.39 Miles
    567 Calories
    0 Score
    Rides
    6.00 mi in 19:37
    1.00 mi in 3:19
    1.00 mi in 3:14
    1.00 mi in 3:04
    2.36 mi in 6:25
    2.03 mi in 5:30
    0 points

  • January 23, 2018

    14.00 Miles
    565 Calories
    0 Score
    Rides
    7.00 mi in 23:20
    1.00 mi in 2:26
    3.00 mi in 9:50
    3.00 mi in 9:50

  • January 21, 2018

    15.44 Miles
    687 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    1.00 mi in 3:26
    2.00 mi in 6:36
    5.43 mi in 16:50
    6.01 mi in 19:15

  • January 20, 2018

    19.50 Miles
    862 Calories
    0 Score
    Rides
    3.00 mi in 10:45
    1.00 mi in 3:22
    2.00 mi in 6:56
    13.50 mi in 40:31

  • January 19, 2018

    13.38 Miles
    563 Calories
    0 Score
    Rides
    3.00 mi in 9:56
    1.00 mi in 3:15
    1.00 mi in 3:13
    2.00 mi in 6:42
    2.03 mi in 5:35
    2.36 mi in 6:32
    1.99 mi in 5:55

  • January 17, 2018

    14.43 Miles
    622 Calories
    0 Score
    Rides
    6.00 mi in 19:41
    3.00 mi in 9:49
    5.43 mi in 15:50

  • January 16, 2018

    13.00 Miles
    540 Calories
    0 Score
    Rides
    7.00 mi in 22:54
    3.00 mi in 8:15
    3.00 mi in 9:34

  • January 15, 2018

    13.00 Miles
    510 Calories
    0 Score
    Rides
    13.00 mi in 41:47

  • January 14, 2018

    15.38 Miles
    658 Calories
    0 Score
    Rides
    3.00 mi in 10:29
    2.00 mi in 6:20
    2.00 mi in 6:53
    8.38 mi in 25:21

  • January 13, 2018

    16.38 Miles
    705 Calories
    0 Score
    Rides
    5.00 mi in 17:44
    1.00 mi in 3:20
    2.00 mi in 7:20
    8.38 mi in 24:32

  • January 12, 2018

    19.00 Miles
    724 Calories
    0 Score
    Rides
    10.00 mi in 32:36
    3.00 mi in 10:56
    3.00 mi in 8:42
    3.00 mi in 9:52

  • January 10, 2018

    17.00 Miles
    718 Calories
    0 Score
    Rides
    3.00 mi in 10:09
    2.00 mi in 6:59
    1.00 mi in 3:23
    1.00 mi in 3:30
    5.00 mi in 14:39
    5.00 mi in 14:40

  • January 9, 2018

    10.36 Miles
    440 Calories
    0 Score
    Rides
    4.00 mi in 13:24
    2.00 mi in 6:01
    2.00 mi in 6:29
    2.36 mi in 6:27

  • January 7, 2018

    13.54 Miles
    623 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    1.00 mi in 3:37
    2.00 mi in 6:59
    9.54 mi in 28:20

  • January 6, 2018

    18.42 Miles
    785 Calories
    0 Score
    Rides
    3.00 mi in 10:01
    1.00 mi in 3:26
    1.00 mi in 4:13
    1.00 mi in 3:36
    3.00 mi in 10:18
    4.42 mi in 12:18
    5.00 mi in 14:19

  • January 5, 2018

    7.00 Miles
    281 Calories
    0 Score
    Rides
    7.00 mi in 22:25

  • January 4, 2018

    9.00 Miles
    349 Calories
    0 Score
    Rides
    5.00 mi in 16:31
    1.00 mi in 3:08
    3.00 mi in 10:46

  • January 3, 2018

    11.42 Miles
    464 Calories
    0 Score
    Rides
    4.00 mi in 13:35
    3.00 mi in 10:22
    4.42 mi in 12:47

  • January 2, 2018

    11.91 Miles
    493 Calories
    0 Score
    Rides
    6.00 mi in 19:42
    3.00 mi in 9:22
    2.91 mi in 8:21

  • January 1, 2018

    19.70 Miles
    843 Calories
    0 Score
    Rides
    4.00 mi in 13:43
    1.00 mi in 3:17
    3.00 mi in 10:08
    2.00 mi in 6:47
    3.37 mi in 9:33
    6.33 mi in 18:21
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