Douglas Bray - Titan - Interactive Fitness

Titan
January 2018

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Titan
January 2018

Douglas Bray

YMCA - Central New York - Northwest 60-69

60-69

# 742 of 33,384

7,332 Calories

# 742

of 33,384 Riders

7,332

Calories

Challenge Totals

Miles	175
Calories	7,332
Score	0

Timeline

January 31, 2018

11.77 Miles

455 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 13:55

1

13:55

2.93

12.6

120

120

0

Fruitdale

8.84 mi in 30:51

2

30:51

8.84

17.2

335

157

68
January 25, 2018

18.30 Miles

856 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:15:20

1

1:15:20

18.3

14.6

856

165

137
January 24, 2018

17.29 Miles

720 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:24

1

14:24

2.91

12.1

97

89

111

Stump Puller

7.40 mi in 26:28

1.07

26:28

7.4

16.8

315

174

135

Sunday Afternoon

6.98 mi in 25:34

1

25:34

6.98

16.4

308

176

146
January 23, 2018

15.76 Miles

584 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

7.38 mi in 29:36

1.07

Laps

29:36

7.38

15.0

270

128

129

Falcon Flight

8.38 mi in 32:42

1

Laps

32:42

8.38

15.4

314

136

132

Tutorial

0 points

0

Points

0:02

0

7.4

0

82

0
January 19, 2018

11.52 Miles

438 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.29 mi in 5:39

1.29

5:39

1.29

13.7

37

84

83

Oh Mama

7.87 mi in 40:09

1

40:09

7.87

11.8

329

113

110

Rabbit Run

2.36 mi in 10:50

1

10:50

2.36

13.1

73

89

103
January 14, 2018

21.18 Miles

1,025 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

21.18 mi in 1:15:48

1.06

1:15:48

21.18

16.8

1,025

201

152
January 10, 2018

8.69 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:14

1

11:14

2.36

12.6

72

85

101

Quicksilver

6.33 mi in 28:55

1

28:55

6.33

13.1

206

95

103
January 9, 2018

14.02 Miles

580 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 19:22

6

19:22

6

18.6

243

185

92

Ravens Roost

8.02 mi in 31:06

1.11

31:06

8.02

15.5

337

156

121
January 7, 2018

12.00 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:07

1

8:07

2.03

15.0

67

113

110

Monkey Pass

9.97 mi in 46:12

1.05

46:12

9.97

12.9

352

103

102
January 6, 2018

16.73 Miles

726 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:23

1

5:23

1.02

11.4

33

79

0

Redwood Dash

1.50 mi in 4:41

1

4:41

1.5

19.2

60

191

133

Grape Stomper

12.18 mi in 46:21

1

46:21

12.18

15.8

556

176

139

Mini Mayhem

2.03 mi in 7:15

1

7:15

2.03

16.8

78

155

138
January 5, 2018

14.50 Miles

615 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

31

106

0

Pyramid Mountain

13.50 mi in 47:15

1

47:15

13.5

17.1

584

182

147
January 3, 2018

12.18 Miles

598 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 41:15

1

41:15

12.18

17.7

598

217

147
January 31, 2018

12.0

Miles

460

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 13:55

12.6

MPH

120

Watts

120

Calories

Fruitdale

8.84 mi in 30:51

17.2

MPH

157

Watts

335

Calories
January 25, 2018

18.3

Miles

856

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:15:20

14.6

MPH

165

Watts

856

Calories
January 24, 2018

17.6

Miles

726

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:24

12.1

MPH

89

Watts

97

Calories

Stump Puller

7.40 mi in 26:28

16.8

MPH

174

Watts

315

Calories

Sunday Afternoon

6.98 mi in 25:34

16.4

MPH

176

Watts

308

Calories
January 23, 2018

15.8

Miles

584

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

7.38 mi in 29:36

15.0

MPH

128

Watts

270

Calories

Falcon Flight

8.38 mi in 32:42

15.4

MPH

136

Watts

314

Calories

Tutorial

0 points

7.4

MPH

82

Watts

0

Calories
January 19, 2018

11.5

Miles

438

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.29 mi in 5:39

13.7

MPH

84

Watts

37

Calories

Oh Mama

7.87 mi in 40:09

11.8

MPH

113

Watts

329

Calories

Rabbit Run

2.36 mi in 10:50

13.1

MPH

89

Watts

73

Calories
January 14, 2018

21.2

Miles

1,024

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

21.18 mi in 1:15:48

16.8

MPH

201

Watts

1,025

Calories
January 10, 2018

8.7

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:14

12.6

MPH

85

Watts

72

Calories

Quicksilver

6.33 mi in 28:55

13.1

MPH

95

Watts

206

Calories
January 9, 2018

14.0

Miles

576

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 19:22

18.6

MPH

185

Watts

243

Calories

Ravens Roost

8.02 mi in 31:06

15.5

MPH

156

Watts

337

Calories
January 7, 2018

12.0

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:07

15.0

MPH

113

Watts

67

Calories

Monkey Pass

9.97 mi in 46:12

12.9

MPH

103

Watts

352

Calories
January 6, 2018

16.9

Miles

732

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:23

11.4

MPH

79

Watts

33

Calories

Redwood Dash

1.50 mi in 4:41

19.2

MPH

191

Watts

60

Calories

Grape Stomper

12.18 mi in 46:21

15.8

MPH

176

Watts

556

Calories

Mini Mayhem

2.03 mi in 7:15

16.8

MPH

155

Watts

78

Calories
January 5, 2018

14.5

Miles

616

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

106

Watts

31

Calories

Pyramid Mountain

13.50 mi in 47:15

17.1

MPH

182

Watts

584

Calories
January 3, 2018

12.2

Miles

598

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 41:15

17.7

MPH

217

Watts

598

Calories

Titan January 2018

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2018

# 742

of 33,384 Riders

7,332

Calories

Challenge Totals

January 31, 2018

11.77 Miles

455 Calories

0 Score

January 25, 2018

18.30 Miles

856 Calories

0 Score

January 24, 2018

17.29 Miles

720 Calories

0 Score

January 23, 2018

15.76 Miles

584 Calories

0 Score

January 19, 2018

11.52 Miles

438 Calories

0 Score

January 14, 2018

21.18 Miles

1,025 Calories

0 Score

January 10, 2018

8.69 Miles

278 Calories

0 Score

January 9, 2018

14.02 Miles

580 Calories

0 Score

January 7, 2018

12.00 Miles

418 Calories

0 Score

January 6, 2018

16.73 Miles

726 Calories

0 Score

January 5, 2018

14.50 Miles

615 Calories

0 Score

January 3, 2018

12.18 Miles

598 Calories

0 Score

January 31, 2018

12.0

460

0

January 25, 2018

18.3

856

0

January 24, 2018

17.6

726

0

January 23, 2018

15.8

584

0

January 19, 2018

11.5

438

0

January 14, 2018

21.2

1,024

0

Titan
January 2018

Titan
January 2018