Leah Montgomery - Ghost Buster - Interactive Fitness

Ghost Buster
February 2018

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Ghost Buster
February 2018

Leah Montgomery

Dan Abraham Healthy Living Center - Mayo Clinic 40-49

40-49

# 4,035 of 35,035

200 Points

# 4,035

of 35,035 Riders

200

Points

Challenge Totals

Miles	38
Calories	858
Score	0

Timeline

February 27, 2018

3.55 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

3.55 mi in 20:03

0.37

20:03

3.55

10.6

139

92

146
February 16, 2018

4.18 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

2.90 mi in 15:03

0.41

15:03

2.9

11.6

93

79

156

Ocean Plunge

1.28 mi in 5:27

0.11

5:27

1.28

14.1

36

89

153
February 15, 2018

3.16 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.13 mi in 5:10

0.75

5:10

1.13

13.1

34

86

159

Ocean Plunge

2.03 mi in 9:20

0.17

9:20

2.03

13.0

64

91

155
February 9, 2018

15.46 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:55

1

13:55

2.91

12.5

96

91

156

Bent Spoke

4.01 mi in 0:08

1.00

0:08

4.01

1,804.5

0

8

108

Bent Spoke

4.01 mi in 0:09

1

0:09

4.01

1,604.0

0

8

108

City Express

4.53 mi in 0:16

1

0:16

4.53

1,019.3

0

25

109
February 7, 2018

3.21 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

29

85

154

Coastal Run

0.86 mi in 5:10

0.26

5:10

0.86

10.0

31

78

148

Alpine Splash

1.35 mi in 7:04

0.47

7:04

1.35

11.5

54

103

154
February 5, 2018

3.09 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:36

1

4:36

1.02

13.3

34

99

152

Campus Loop

0.99 mi in 4:50

0.50

4:50

0.99

12.3

31

87

146

City Express

1.08 mi in 7:07

0.24

7:07

1.08

9.1

55

104

148
February 1, 2018

4.65 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

29

88

156

Coastal Run

3.37 mi in 15:54

1

15:54

3.37

12.7

105

86

155

Odyssey

0.28 mi in 2:02

0.04

2:02

0.28

8.3

11

76

131
February 27, 2018

3.5

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

3.55 mi in 20:03

10.6

MPH

92

Watts

139

Calories
February 16, 2018

4.2

Miles

131

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

2.90 mi in 15:03

11.6

MPH

79

Watts

93

Calories

Ocean Plunge

1.28 mi in 5:27

14.1

MPH

89

Watts

36

Calories
February 15, 2018

3.3

Miles

101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.13 mi in 5:10

13.1

MPH

86

Watts

34

Calories

Ocean Plunge

2.03 mi in 9:20

13.0

MPH

91

Watts

64

Calories
February 9, 2018

15.5

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:55

12.5

MPH

91

Watts

96

Calories

Bent Spoke

4.01 mi in 0:08

1,804.5

MPH

8

Watts

0

Calories

Bent Spoke

4.01 mi in 0:09

1,604.0

MPH

8

Watts

0

Calories

City Express

4.53 mi in 0:16

1,019.3

MPH

25

Watts

0

Calories
February 7, 2018

3.2

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

85

Watts

29

Calories

Coastal Run

0.86 mi in 5:10

10.0

MPH

78

Watts

31

Calories

Alpine Splash

1.35 mi in 7:04

11.5

MPH

103

Watts

54

Calories
February 5, 2018

3.1

Miles

120

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:36

13.3

MPH

99

Watts

34

Calories

Campus Loop

0.99 mi in 4:50

12.3

MPH

87

Watts

31

Calories

City Express

1.08 mi in 7:07

9.1

MPH

104

Watts

55

Calories
February 1, 2018

4.7

Miles

145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

88

Watts

29

Calories

Coastal Run

3.37 mi in 15:54

12.7

MPH

86

Watts

105

Calories

Odyssey

0.28 mi in 2:02

8.3

MPH

76

Watts

11

Calories

Ghost Buster February 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 5 Ghosts!

Ghost Buster February 2018

# 4,035

of 35,035 Riders

200

Points

Challenge Totals

February 27, 2018

3.55 Miles

139 Calories

0 Score

February 16, 2018

4.18 Miles

129 Calories

0 Score

February 15, 2018

3.16 Miles

98 Calories

0 Score

February 9, 2018

15.46 Miles

96 Calories

0 Score

February 7, 2018

3.21 Miles

114 Calories

0 Score

February 5, 2018

3.09 Miles

120 Calories

0 Score

February 1, 2018

4.65 Miles

145 Calories

0 Score

February 27, 2018

3.5

139

0

February 16, 2018

4.2

131

0

February 15, 2018

3.3

101

0

February 9, 2018

15.5

97

0

February 7, 2018

3.2

114

0

February 5, 2018

3.1

120

0

February 1, 2018

4.7

145

0

This rider is a Team Captain

Ghost Buster
February 2018

Ghost Buster
February 2018