Ghost Buster
February 2018

John Robak
YMCA - Greater Rochester - Northwest
60-69
John Robak
# 991 of 35,035
600 Points
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Challenge Totals

Miles 8
Calories 305
Score 0

  • February 28, 2018

    12.54 Miles
    435 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    1.00 mi in 4:29
    1.00 mi in 5:08
    1.53 mi in 6:03
    2.81 mi in 11:32
    2.93 mi in 13:42
    2.27 mi in 11:02

  • February 27, 2018

    19.16 Miles
    619 Calories
    0 Score
    Rides
    1.02 mi in 3:44
    1.02 mi in 3:37
    1.02 mi in 3:25
    4.06 mi in 16:00
    2.91 mi in 12:12
    9.13 mi in 36:19

  • February 25, 2018

    25.86 Miles
    870 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    1.00 mi in 3:16
    1.02 mi in 3:24
    1.02 mi in 4:00
    1.02 mi in 4:34
    2.03 mi in 7:50
    2.03 mi in 7:43
    2.36 mi in 8:52
    3.37 mi in 13:21
    1.50 mi in 5:10
    2.12 mi in 9:23
    1.50 mi in 5:55
    1.50 mi in 6:33
    2.36 mi in 9:46
    2.03 mi in 7:30

  • February 24, 2018

    7.57 Miles
    285 Calories
    0 Score
    Rides
    2.00 mi in 7:20
    1.02 mi in 3:46
    1.02 mi in 3:21
    1.50 mi in 5:11
    2.03 mi in 7:43
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