Michael Panzino - Titan - Interactive Fitness

Titan
July 2018

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Titan
July 2018

Michael Panzino

YMCA - Cumberland Cape Atlantic / Vineland 70-79

70-79

# 6,466 of 24,215

920 Calories

# 6,466

of 24,215 Riders

920

Calories

Challenge Totals

Miles	32
Calories	920
Score	28,936

Timeline

July 30, 2018

2.52 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:48

1

5:48

1.02

10.6

27

55

71

Redwood Dash

1.50 mi in 7:38

1

7:38

1.5

11.8

38

61

77
July 27, 2018

2.04 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:33

1

5:33

1.02

11.0

27

60

78

Redwood Dash

1.02 mi in 5:00

0.68

5:00

1.02

12.2

28

68

80
July 25, 2018

1.02 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:22

1

5:22

1.02

11.4

28

65

80
July 24, 2018

2.52 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:15

1

5:15

1.02

11.7

29

70

80

Redwood Dash

1.50 mi in 6:51

1

6:51

1.5

13.1

42

79

90
July 23, 2018

2.52 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:40

1

5:40

1.02

10.8

29

62

78

Redwood Dash

1.50 mi in 7:17

1

7:17

1.5

12.4

40

68

83
July 20, 2018

2.52 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:49

1

4:49

1.02

12.7

30

82

85

Redwood Dash

1.50 mi in 7:28

1

7:28

1.5

12.1

39

65

83
July 17, 2018

2.52 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:39

1

5:39

1.02

10.8

28

58

71

Redwood Dash

1.50 mi in 6:52

1

6:52

1.5

13.1

41

78

81
July 16, 2018

2.52 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:11

1

5:11

1.02

11.8

29

70

79

Redwood Dash

1.50 mi in 8:44

1

8:44

1.5

10.3

39

51

77
July 11, 2018

3.40 Miles

89 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:25

1

Laps

5:25

1.02

11.3

27

63

76

Redwood Dash

1.50 mi in 7:39

1

Laps

7:39

1.5

11.8

37

59

76

Pirates Cove - Speed - 5 Min

28,936 points

28,936

Points

5:00

0.88

10.6

24

56

75
July 10, 2018

2.52 Miles

66 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:45

1

Laps

5:45

1.02

10.6

28

57

82

Redwood Dash

1.50 mi in 7:58

1

Laps

7:58

1.5

11.3

38

56

83

Tutorial

0 points

0

Points

0:02

0

5.3

0

34

0
July 9, 2018

2.52 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:17

1

5:17

1.02

11.6

28

66

80

Redwood Dash

1.50 mi in 7:05

1

7:05

1.5

12.7

41

73

80
July 6, 2018

2.52 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:24

1

5:24

1.02

11.3

28

64

80

Redwood Dash

1.50 mi in 6:52

1

6:52

1.5

13.1

41

77

87
July 2, 2018

3.53 Miles

100 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:46

1

Laps

6:46

1.02

9.0

30

51

92

Campus Loop

1.01 mi in 5:00

0.50

Laps

5:00

1.01

12.1

29

74

87

Redwood Dash

1.50 mi in 6:56

1

Laps

6:56

1.5

13.0

41

75

89

Tutorial

0 points

0

Points

0:00

0

4.0

0

55

0
July 30, 2018

2.5

Miles

66

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:48

10.6

MPH

55

Watts

27

Calories

Redwood Dash

1.50 mi in 7:38

11.8

MPH

61

Watts

38

Calories
July 27, 2018

2.0

Miles

55

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:33

11.0

MPH

60

Watts

27

Calories

Redwood Dash

1.02 mi in 5:00

12.2

MPH

68

Watts

28

Calories
July 25, 2018

1.0

Miles

28

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:22

11.4

MPH

65

Watts

28

Calories
July 24, 2018

2.6

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:15

11.7

MPH

70

Watts

29

Calories

Redwood Dash

1.50 mi in 6:51

13.1

MPH

79

Watts

42

Calories
July 23, 2018

2.5

Miles

70

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:40

10.8

MPH

62

Watts

29

Calories

Redwood Dash

1.50 mi in 7:17

12.4

MPH

68

Watts

40

Calories
July 20, 2018

2.6

Miles

71

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:49

12.7

MPH

82

Watts

30

Calories

Redwood Dash

1.50 mi in 7:28

12.1

MPH

65

Watts

39

Calories
July 17, 2018

2.6

Miles

72

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:39

10.8

MPH

58

Watts

28

Calories

Redwood Dash

1.50 mi in 6:52

13.1

MPH

78

Watts

41

Calories
July 16, 2018

2.5

Miles

68

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:11

11.8

MPH

70

Watts

29

Calories

Redwood Dash

1.50 mi in 8:44

10.3

MPH

51

Watts

39

Calories
July 11, 2018

2.5

Miles

89

Calories

28,936

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:25

11.3

MPH

63

Watts

27

Calories

Redwood Dash

1.50 mi in 7:39

11.8

MPH

59

Watts

37

Calories

Pirates Cove - Speed - 5 Min

28,936 points

10.6

MPH

56

Watts

24

Calories
July 10, 2018

2.5

Miles

66

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:45

10.6

MPH

57

Watts

28

Calories

Redwood Dash

1.50 mi in 7:58

11.3

MPH

56

Watts

38

Calories

Tutorial

0 points

5.3

MPH

34

Watts

0

Calories
July 9, 2018

2.7

Miles

87

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:17

11.6

MPH

66

Watts

28

Calories

Redwood Dash

1.50 mi in 7:05

12.7

MPH

73

Watts

41

Calories
July 6, 2018

2.6

Miles

70

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:24

11.3

MPH

64

Watts

28

Calories

Redwood Dash

1.50 mi in 6:52

13.1

MPH

77

Watts

41

Calories
July 2, 2018

3.6

Miles

101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:46

9.0

MPH

51

Watts

30

Calories

Campus Loop

1.01 mi in 5:00

12.1

MPH

74

Watts

29

Calories

Redwood Dash

1.50 mi in 6:56

13.0

MPH

75

Watts

41

Calories

Tutorial

0 points

4.0

MPH

55

Watts

0

Calories

Titan July 2018

Ride Towards Immortality! Burn 2,500 Calories this month

Titan July 2018

# 6,466

of 24,215 Riders

920

Calories

Challenge Totals

July 30, 2018

2.52 Miles

65 Calories

0 Score

July 27, 2018

2.04 Miles

55 Calories

0 Score

July 25, 2018

1.02 Miles

28 Calories

0 Score

July 24, 2018

2.52 Miles

71 Calories

0 Score

July 23, 2018

2.52 Miles

69 Calories

0 Score

July 20, 2018

2.52 Miles

69 Calories

0 Score

July 17, 2018

2.52 Miles

69 Calories

0 Score

July 16, 2018

2.52 Miles

68 Calories

0 Score

July 11, 2018

3.40 Miles

89 Calories

0 Score

July 10, 2018

2.52 Miles

66 Calories

0 Score

July 9, 2018

2.52 Miles

69 Calories

0 Score

July 6, 2018

2.52 Miles

69 Calories

0 Score

July 2, 2018

3.53 Miles

100 Calories

0 Score

July 30, 2018

2.5

66

0

July 27, 2018

2.0

55

0

July 25, 2018

1.0

28

0

July 24, 2018

2.6

73

0

July 23, 2018

2.5

70

0

Titan
July 2018

Titan
July 2018