Chaewon Kang - Workout Wizard - Interactive Fitness

Workout Wizard
August 2018

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Workout Wizard
August 2018

Chaewon Kang

YMCA - South Hampton Roads - Great Bridge / Hickory Under 20

Under 20

# 12,663 of 24,778

41:09 Time

# 12,663

of 24,778 Riders

41:09

Time

Challenge Totals

Miles	4
Calories	159
Score	87,040

Timeline

August 9, 2018

1.00 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

26

64

151
August 8, 2018

4.22 Miles

118 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:09

1

Laps

5:09

1

11.7

27

64

128

Expresso Speedway

0.36 mi in 2:06

0.36

Laps

2:06

0.36

10.3

9

53

121

Rolling Thunder

1.02 mi in 9:27

1

Laps

9:27

1.02

6.5

31

32

111

Animal Adventure - Speed - 15 Min

87,040 points

87,040

Points

15:00

1.84

7.4

51

33

101
August 9, 2018

1.1

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

64

Watts

26

Calories
August 8, 2018

2.7

Miles

127

Calories

87,040

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:09

11.7

MPH

64

Watts

27

Calories

Expresso Speedway

0.36 mi in 2:06

10.3

MPH

53

Watts

9

Calories

Rolling Thunder

1.02 mi in 9:27

6.5

MPH

32

Watts

31

Calories

Animal Adventure - Speed - 15 Min

87,040 points

7.4

MPH

33

Watts

51

Calories

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