Dave Randel - Titan - Interactive Fitness

Titan
January 2019

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Titan
January 2019

Dave Randel

Genesis Health Clubs - Fort Collins Club 60-69

60-69

# 2,041 of 37,632

4,305 Calories

# 2,041

of 37,632 Riders

4,305

Calories

Challenge Totals

Miles	109
Calories	4,305
Score	0

Timeline

January 30, 2019

17.22 Miles

629 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:54

1

Laps

4:54

1

12.2

25

65

137

Evening Bliss

2.36 mi in 10:43

1

Laps

10:43

2.36

13.2

76

95

125

Pyramid Mountain

13.85 mi in 51:06

1.03

Laps

51:06

13.85

16.3

527

147

155

Tutorial

0 points

0

Points

0:02

0.01

8.8

0

78

0
January 23, 2019

15.54 Miles

626 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

13.18 mi in 55:29

1.08

55:29

13.18

14.3

553

142

146

Rabbit Run

2.36 mi in 10:18

1

10:18

2.36

13.7

74

96

111
January 21, 2019

14.11 Miles

563 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:23

1

6:23

1.5

14.1

46

97

122

Grape Stomper

12.61 mi in 50:28

1.04

50:28

12.61

15.0

517

146

147
January 18, 2019

16.43 Miles

618 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:46

1

8:46

2.03

13.9

64

98

101

Temple Ridge

14.09 mi in 53:35

1.04

53:35

14.09

15.8

542

145

150

Rabbit Run

0.31 mi in 2:17

0.13

2:17

0.31

8.1

12

64

129
January 16, 2019

15.92 Miles

643 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:25

1

6:25

1.5

14.0

43

87

94

Mini Mayhem

2.03 mi in 9:12

1

9:12

2.03

13.2

62

89

133

Ocean Plunge

12.39 mi in 53:59

1.05

53:59

12.39

13.8

538

142

147
January 13, 2019

14.95 Miles

626 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:20

1

Laps

5:20

1.02

11.5

31

76

136

Lost Valley

11.90 mi in 52:18

1.03

Laps

52:18

11.9

13.7

530

144

153

Mini Mayhem

2.03 mi in 9:11

1

Laps

9:11

2.03

13.3

64

93

118

Tutorial

0 points

0

Points

0:02

0

2.7

0

31

0

Tutorial

0 points

0

Points

0:02

0

7.8

0

81

138
January 11, 2019

14.09 Miles

572 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:54

1

Laps

4:54

1

12.2

26

66

130

Campus Loop

2.03 mi in 8:45

1

Laps

8:45

2.03

13.9

63

97

117

Gut Buster

11.03 mi in 47:45

1

Laps

47:45

11.03

13.9

482

144

149

Tutorial

0 points

0

Points

0:07

0.02

11.3

0

61

0

Tutorial

0 points

0

Points

0:03

0.01

10.0

0

69

0
January 9, 2019

0.00 Miles

0 Calories

0 Score
January 30, 2019

17.2

Miles

628

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

65

Watts

25

Calories

Evening Bliss

2.36 mi in 10:43

13.2

MPH

95

Watts

76

Calories

Pyramid Mountain

13.85 mi in 51:06

16.3

MPH

147

Watts

527

Calories

Tutorial

0 points

8.8

MPH

78

Watts

0

Calories
January 23, 2019

15.6

Miles

626

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

13.18 mi in 55:29

14.3

MPH

142

Watts

553

Calories

Rabbit Run

2.36 mi in 10:18

13.7

MPH

96

Watts

74

Calories
January 21, 2019

14.1

Miles

562

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:23

14.1

MPH

97

Watts

46

Calories

Grape Stomper

12.61 mi in 50:28

15.0

MPH

146

Watts

517

Calories
January 18, 2019

16.4

Miles

618

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:46

13.9

MPH

98

Watts

64

Calories

Temple Ridge

14.09 mi in 53:35

15.8

MPH

145

Watts

542

Calories

Rabbit Run

0.31 mi in 2:17

8.1

MPH

64

Watts

12

Calories
January 16, 2019

16.0

Miles

644

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:25

14.0

MPH

87

Watts

43

Calories

Mini Mayhem

2.03 mi in 9:12

13.2

MPH

89

Watts

62

Calories

Ocean Plunge

12.39 mi in 53:59

13.8

MPH

142

Watts

538

Calories
January 13, 2019

15.0

Miles

625

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:20

11.5

MPH

76

Watts

31

Calories

Lost Valley

11.90 mi in 52:18

13.7

MPH

144

Watts

530

Calories

Mini Mayhem

2.03 mi in 9:11

13.3

MPH

93

Watts

64

Calories

Tutorial

0 points

2.7

MPH

31

Watts

0

Calories

Tutorial

0 points

7.8

MPH

81

Watts

0

Calories
January 11, 2019

14.3

Miles

583

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

66

Watts

26

Calories

Campus Loop

2.03 mi in 8:45

13.9

MPH

97

Watts

63

Calories

Gut Buster

11.03 mi in 47:45

13.9

MPH

144

Watts

482

Calories

Tutorial

0 points

11.3

MPH

61

Watts

0

Calories

Tutorial

0 points

10.0

MPH

69

Watts

0

Calories
January 9, 2019

0.1

Miles

5

Calories

0

Score

No completed rides available.

Titan January 2019

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2019

# 2,041

of 37,632 Riders

4,305

Calories

Challenge Totals

January 30, 2019

17.22 Miles

629 Calories

0 Score

January 23, 2019

15.54 Miles

626 Calories

0 Score

January 21, 2019

14.11 Miles

563 Calories

0 Score

January 18, 2019

16.43 Miles

618 Calories

0 Score

January 16, 2019

15.92 Miles

643 Calories

0 Score

January 13, 2019

14.95 Miles

626 Calories

0 Score

January 11, 2019

14.09 Miles

572 Calories

0 Score

January 9, 2019

0.00 Miles

0 Calories

0 Score

January 30, 2019

17.2

628

0

January 23, 2019

15.6

626

0

January 21, 2019

14.1

562

0

January 18, 2019

16.4

618

0

January 16, 2019

16.0

644

0

January 13, 2019

15.0

625

0

January 11, 2019

14.3

583

0

January 9, 2019

0.1

5

0

This rider is a Team Captain

Titan
January 2019

Titan
January 2019