Workout Wizard
March 2019

Kurt Malick
Expresso Warehouse
40-49
Kurt Malick
# 1,251 of 36,406
9:59:42 Time
View Profile

Challenge Totals

Miles 185
Calories 8,726
Score 0

  • March 31, 2019

    17.85 Miles
    857 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    2.93 mi in 9:01
    1.50 mi in 5:10
    1.75 mi in 7:25
    10.67 mi in 30:43

  • March 20, 2019

    22.69 Miles
    1,102 Calories
    0 Score
    Rides
    1.02 mi in 4:08
    6.91 mi in 19:55
    10.01 mi in 31:10
    1.50 mi in 5:13
    1.50 mi in 6:44
    1.75 mi in 4:40

  • March 16, 2019

    25.02 Miles
    1,249 Calories
    0 Score
    Rides
    2.00 mi in 9:39
    20.02 mi in 59:41
    3.00 mi in 11:06

  • March 14, 2019

    15.20 Miles
    709 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    2.03 mi in 7:15
    1.50 mi in 4:57
    10.67 mi in 31:19

  • March 12, 2019

    20.49 Miles
    1,019 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    2.03 mi in 5:25
    11.57 mi in 36:59
    1.50 mi in 5:04
    2.36 mi in 6:08
    2.03 mi in 7:17

  • March 10, 2019

    20.04 Miles
    890 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    1.00 mi in 4:49
    3.37 mi in 9:53
    4.42 mi in 14:17
    0.88 mi in 2:45
    7.87 mi in 24:53
    1.50 mi in 6:34

  • March 8, 2019

    15.16 Miles
    716 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    1.00 mi in 4:12
    1.02 mi in 3:38
    3.20 mi in 9:58
    2.93 mi in 10:11
    6.01 mi in 17:28

  • March 4, 2019

    24.09 Miles
    1,099 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    5.68 mi in 16:03
    6.98 mi in 19:21
    5.40 mi in 15:25
    1.50 mi in 5:39
    1.50 mi in 7:22
    2.03 mi in 7:42

  • March 2, 2019

    22.13 Miles
    987 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    1.00 mi in 4:46
    4.42 mi in 12:51
    1.50 mi in 5:19
    12.18 mi in 37:19
    2.03 mi in 10:00
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