Road Warrior
May 2019

Ken Cowen
YMCA - Staunton - Augusta
60-69
Ken Cowen
# 2,730 of 28,286
61 Miles
View Profile

Challenge Totals

Miles 61
Calories 2,409
Score 0

  • May 30, 2019

    19.61 Miles
    702 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    1.00 mi in 2:31
    1.02 mi in 3:53
    2.03 mi in 8:30
    2.03 mi in 5:39
    1.50 mi in 6:03
    2.03 mi in 7:47
    9.00 mi in 32:15

  • May 23, 2019

    11.03 Miles
    469 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    1.02 mi in 4:13
    9.00 mi in 24:59
    0 points

  • May 20, 2019

    29.69 Miles
    1,195 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    1.00 mi in 3:55
    1.00 mi in 4:21
    1.02 mi in 4:13
    1.50 mi in 6:19
    4.50 mi in 17:27
    10.67 mi in 33:58
    9.00 mi in 28:18
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://www.expresso.com/Support/ContactUs?state=Default