Tina Whitson - Ghost Buster - Interactive Fitness

Ghost Buster
February 2020

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Ghost Buster
February 2020

Tina Whitson

YMCA - Pierce and Kitsap Counties - Morgan 40-49

40-49

# 2,028 of 43,580

400 Points

# 2,028

of 43,580 Riders

400

Points

Challenge Totals

Miles	133
Calories	4,777
Score	497,430

Timeline

February 29, 2020

14.48 Miles

459 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:44

1

Laps

4:44

1

12.7

29

84

0

Expresso Speedway

1.00 mi in 4:49

1

Laps

4:49

1

12.5

27

77

116

Fruitdale

4.42 mi in 17:33

1

Laps

17:33

4.42

15.1

145

118

71

Fruitdale

5.01 mi in 24:59

1.13

Laps

24:59

5.01

12.0

148

78

0

Pirates Cove - Speed - 5 Min

21,010 points

21,010

Points

5:00

0.89

10.8

34

91

0

Pirates Cove - Speed - 5 Min

0 points

0

Points

0:01

0

0.4

0

1

0

Pirates Cove - Tactics - 10 Min

41,160 points

41,160

Points

10:00

2.16

13.0

76

105

123
February 27, 2020

4.42 Miles

135 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:26

1

Laps

19:26

4.42

13.6

134

95

182

Pirates Cove - Speed - 5 Min

0 points

0

Points

0:57

0

0.0

1

0

0
February 26, 2020

31.92 Miles

969 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:55

1

Laps

4:55

1

12.2

26

72

106

Expresso Speedway

1.00 mi in 4:31

1

Laps

4:31

1

13.3

28

85

191

Fruitdale

1.04 mi in 6:17

0.24

Laps

6:17

1.04

9.9

30

56

0

Fruitdale

5.01 mi in 22:11

1.13

Laps

22:11

5.01

13.6

143

93

165

Fruitdale

5.03 mi in 22:23

1.14

Laps

22:23

5.03

13.5

151

92

0

Coin Toss - Speed - 5 Min

22,810 points

22,810

Points

5:00

0.99

11.9

31

88

113

Coin Toss - Speed - 5 Min

28,260 points

28,260

Points

5:00

1.07

12.9

33

96

0

Coin Toss - Speed - 5 Min

17,000 points

17,000

Points

5:00

1.09

13.1

35

100

105

Coin Toss - Speed - 5 Min

30,840 points

30,840

Points

5:00

1.2

14.4

37

110

114

Coin Toss - Speed - 5 Min

21,950 points

21,950

Points

5:00

1.09

13.1

37

105

117

Coin Toss - Speed - 5 Min

19,350 points

19,350

Points

5:00

0.98

11.8

30

79

113

Coin Toss - Speed - 5 Min

16,100 points

16,100

Points

5:00

0.92

11.1

28

70

100

Coin Toss - Speed - 5 Min

17,060 points

17,060

Points

5:00

1.01

12.1

30

78

0

Coin Toss - Speed - 5 Min

26,910 points

26,910

Points

5:00

0.91

10.9

25

63

0

Coin Toss - Speed - 5 Min

21,270 points

21,270

Points

5:00

1.01

12.1

33

87

154

Pirates Cove - Speed - 5 Min

20,770 points

20,770

Points

5:00

0.97

11.7

30

78

194

Pirates Cove - Speed - 5 Min

21,490 points

21,490

Points

5:00

0.95

11.4

29

74

91

Pirates Cove - Speed - 5 Min

27,570 points

27,570

Points

5:00

0.86

10.3

26

65

99

Pirates Cove - Speed - 5 Min

36,170 points

36,170

Points

5:00

0.84

10.1

29

73

0

Animal Adventure - Speed - 5 Min

48,810 points

48,810

Points

5:00

0.94

11.3

26

63

99

Dragons Island - Power - 10 Min

33,920 points

33,920

Points

10:00

2.08

12.5

65

87

0

Pirates Cove - Tactics - 10 Min

45,060 points

45,060

Points

10:00

1.93

11.6

67

90

133
February 25, 2020

8.10 Miles

258 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

Laps

4:12

1

14.3

29

100

108

Fruitdale

5.01 mi in 20:23

1.13

Laps

20:23

5.01

14.7

158

115

171

Coin Toss - Speed - 5 Min

16,520 points

16,520

Points

5:00

0.98

11.8

33

85

0

Coin Toss - Speed - 5 Min

21,200 points

21,200

Points

5:00

1.11

13.4

38

105

0
February 24, 2020

8.43 Miles

268 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:04

1

Laps

4:04

1

14.8

31

108

0

Expresso Speedway

1.00 mi in 4:43

1

Laps

4:43

1

12.7

31

92

0

Redwood Dash

2.01 mi in 8:34

1.34

Laps

8:34

2.01

14.1

61

99

0

Coin Toss - Speed - 5 Min

15,650 points

15,650

Points

5:00

1.22

14.7

40

113

0

Coin Toss - Speed - 5 Min

14,920 points

14,920

Points

5:00

1.09

13.1

37

102

0

Coin Toss - Speed - 5 Min

17,270 points

17,270

Points

5:00

1.12

13.5

37

103

0

Coin Toss - Speed - 5 Min

15,220 points

15,220

Points

5:00

0.99

11.9

31

82

124
February 23, 2020

30.03 Miles

910 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:58

3

14:58

3

12.0

88

78

116

Expresso Speedway

1.00 mi in 5:24

1

5:24

1

11.1

30

75

0

Campus Loop

2.03 mi in 10:00

1

10:00

2.03

12.2

63

85

0

Fruitdale

5.00 mi in 22:59

1.13

22:59

5

13.1

158

95

0

Fruitdale

5.00 mi in 25:41

1.13

25:41

5

11.7

150

77

162

Dragon Fire

5.00 mi in 23:26

1

23:26

5

12.8

161

94

0

Track Fever

9.00 mi in 41:33

1

41:33

9

13.0

260

84

0
February 21, 2020

24.09 Miles

699 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:40

2

8:40

2

13.8

62

98

0

Expresso Speedway

2.00 mi in 9:55

2

9:55

2

12.1

58

74

126

Rolling Thunder

1.02 mi in 4:58

1

4:58

1.02

12.3

31

81

102

Fruitdale

5.01 mi in 26:46

1.13

26:46

5.01

11.2

139

67

0

Fruitdale

10.00 mi in 55:06

2.26

55:06

10

10.9

285

63

132

Mini Mayhem

4.06 mi in 18:26

2

18:26

4.06

13.2

124

91

0
February 20, 2020

9.01 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 22:47

5

22:47

5

13.2

137

87

202

Redwood Dash

4.01 mi in 20:11

2.67

20:11

4.01

11.9

130

87

0
February 19, 2020

11.00 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

11.00 mi in 55:48

2.49

55:48

11

11.8

334

77

110
February 18, 2020

7.00 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 37:45

7

37:45

7

11.1

219

75

92
February 15, 2020

12.85 Miles

407 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.01 mi in 20:00

1.19

20:00

4.01

12.0

141

98

89

Fruitdale

8.84 mi in 43:19

2

43:19

8.84

12.2

266

82

0
February 14, 2020

12.02 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.01 mi in 24:13

1.13

24:13

5.01

12.4

150

84

106

Fruitdale

7.01 mi in 35:40

1.59

35:40

7.01

11.8

209

77

27
February 13, 2020

6.08 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.01 mi in 9:48

0.46

9:48

2.01

12.3

61

86

0

Fruitdale

4.07 mi in 20:06

0.93

20:06

4.07

12.1

131

89

123
February 12, 2020

6.00 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.00 mi in 32:16

1.36

32:16

6

11.2

173

67

77
February 11, 2020

7.36 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:52

1

10:52

2.36

13.0

78

100

0

Fruitdale

5.00 mi in 24:46

1.13

24:46

5

12.1

153

79

145
February 10, 2020

10.08 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

27

74

0

Expresso Speedway

2.00 mi in 9:24

2

9:24

2

12.8

60

87

0

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

26

81

203

Rolling Thunder

4.08 mi in 21:01

4

21:01

4.08

11.6

121

76

0

Redwood Dash

2.00 mi in 9:43

1.33

9:43

2

12.3

57

78

0
February 8, 2020

1.00 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

27

81

199
February 7, 2020

7.00 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 34:39

7

34:39

7

12.1

199

76

0
February 4, 2020

2.00 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:47

2

9:47

2

12.3

56

74

113
February 3, 2020

2.36 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:09

1

10:09

2.36

14.0

69

120

118
February 29, 2020

11.6

Miles

465

Calories

62,170

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:44

12.7

MPH

84

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

77

Watts

27

Calories

Fruitdale

4.42 mi in 17:33

15.1

MPH

118

Watts

145

Calories

Fruitdale

5.01 mi in 24:59

12.0

MPH

78

Watts

148

Calories

Pirates Cove - Speed - 5 Min

21,010 points

10.8

MPH

91

Watts

34

Calories

Pirates Cove - Speed - 5 Min

0 points

0.4

MPH

1

Watts

0

Calories

Pirates Cove - Tactics - 10 Min

41,160 points

13.0

MPH

105

Watts

76

Calories
February 27, 2020

4.4

Miles

135

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:26

13.6

MPH

95

Watts

134

Calories

Pirates Cove - Speed - 5 Min

0 points

0.0

MPH

0

Watts

1

Calories
February 26, 2020

13.1

Miles

968

Calories

455,340

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

72

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:31

13.3

MPH

85

Watts

28

Calories

Fruitdale

1.04 mi in 6:17

9.9

MPH

56

Watts

30

Calories

Fruitdale

5.01 mi in 22:11

13.6

MPH

93

Watts

143

Calories

Fruitdale

5.03 mi in 22:23

13.5

MPH

92

Watts

151

Calories

Coin Toss - Speed - 5 Min

22,810 points

11.9

MPH

88

Watts

31

Calories

Coin Toss - Speed - 5 Min

28,260 points

12.9

MPH

96

Watts

33

Calories

Coin Toss - Speed - 5 Min

17,000 points

13.1

MPH

100

Watts

35

Calories

Coin Toss - Speed - 5 Min

30,840 points

14.4

MPH

110

Watts

37

Calories

Coin Toss - Speed - 5 Min

21,950 points

13.1

MPH

105

Watts

37

Calories

Coin Toss - Speed - 5 Min

19,350 points

11.8

MPH

79

Watts

30

Calories

Coin Toss - Speed - 5 Min

16,100 points

11.1

MPH

70

Watts

28

Calories

Coin Toss - Speed - 5 Min

17,060 points

12.1

MPH

78

Watts

30

Calories

Coin Toss - Speed - 5 Min

26,910 points

10.9

MPH

63

Watts

25

Calories

Coin Toss - Speed - 5 Min

21,270 points

12.1

MPH

87

Watts

33

Calories

Pirates Cove - Speed - 5 Min

20,770 points

11.7

MPH

78

Watts

30

Calories

Pirates Cove - Speed - 5 Min

21,490 points

11.4

MPH

74

Watts

29

Calories

Pirates Cove - Speed - 5 Min

27,570 points

10.3

MPH

65

Watts

26

Calories

Pirates Cove - Speed - 5 Min

36,170 points

10.1

MPH

73

Watts

29

Calories

Animal Adventure - Speed - 5 Min

48,810 points

11.3

MPH

63

Watts

26

Calories

Dragons Island - Power - 10 Min

33,920 points

12.5

MPH

87

Watts

65

Calories

Pirates Cove - Tactics - 10 Min

45,060 points

11.6

MPH

90

Watts

67

Calories
February 25, 2020

6.1

Miles

260

Calories

37,720

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

100

Watts

29

Calories

Fruitdale

5.01 mi in 20:23

14.7

MPH

115

Watts

158

Calories

Coin Toss - Speed - 5 Min

16,520 points

11.8

MPH

85

Watts

33

Calories

Coin Toss - Speed - 5 Min

21,200 points

13.4

MPH

105

Watts

38

Calories
February 24, 2020

4.1

Miles

271

Calories

63,060

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

108

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

92

Watts

31

Calories

Redwood Dash

2.01 mi in 8:34

14.1

MPH

99

Watts

61

Calories

Coin Toss - Speed - 5 Min

15,650 points

14.7

MPH

113

Watts

40

Calories

Coin Toss - Speed - 5 Min

14,920 points

13.1

MPH

102

Watts

37

Calories

Coin Toss - Speed - 5 Min

17,270 points

13.5

MPH

103

Watts

37

Calories

Coin Toss - Speed - 5 Min

15,220 points

11.9

MPH

82

Watts

31

Calories
February 23, 2020

30.2

Miles

917

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:58

12.0

MPH

78

Watts

88

Calories

Expresso Speedway

1.00 mi in 5:24

11.1

MPH

75

Watts

30

Calories

Campus Loop

2.03 mi in 10:00

12.2

MPH

85

Watts

63

Calories

Fruitdale

5.00 mi in 22:59

13.1

MPH

95

Watts

158

Calories

Fruitdale

5.00 mi in 25:41

11.7

MPH

77

Watts

150

Calories

Dragon Fire

5.00 mi in 23:26

12.8

MPH

94

Watts

161

Calories

Track Fever

9.00 mi in 41:33

13.0

MPH

84

Watts

260

Calories
February 21, 2020

24.3

Miles

700

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:40

13.8

MPH

98

Watts

62

Calories

Expresso Speedway

2.00 mi in 9:55

12.1

MPH

74

Watts

58

Calories

Rolling Thunder

1.02 mi in 4:58

12.3

MPH

81

Watts

31

Calories

Fruitdale

5.01 mi in 26:46

11.2

MPH

67

Watts

139

Calories

Fruitdale

10.00 mi in 55:06

10.9

MPH

63

Watts

285

Calories

Mini Mayhem

4.06 mi in 18:26

13.2

MPH

91

Watts

124

Calories
February 20, 2020

9.0

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 22:47

13.2

MPH

87

Watts

137

Calories

Redwood Dash

4.01 mi in 20:11

11.9

MPH

87

Watts

130

Calories
February 19, 2020

11.0

Miles

332

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

11.00 mi in 55:48

11.8

MPH

77

Watts

334

Calories
February 18, 2020

7.0

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 37:45

11.1

MPH

75

Watts

219

Calories
February 15, 2020

13.0

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

4.01 mi in 20:00

12.0

MPH

98

Watts

141

Calories

Fruitdale

8.84 mi in 43:19

12.2

MPH

82

Watts

266

Calories
February 14, 2020

12.0

Miles

358

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.01 mi in 24:13

12.4

MPH

84

Watts

150

Calories

Fruitdale

7.01 mi in 35:40

11.8

MPH

77

Watts

209

Calories
February 13, 2020

6.1

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.01 mi in 9:48

12.3

MPH

86

Watts

61

Calories

Fruitdale

4.07 mi in 20:06

12.1

MPH

89

Watts

131

Calories
February 12, 2020

6.0

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.00 mi in 32:16

11.2

MPH

67

Watts

173

Calories
February 11, 2020

7.4

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:52

13.0

MPH

100

Watts

78

Calories

Fruitdale

5.00 mi in 24:46

12.1

MPH

79

Watts

153

Calories
February 10, 2020

10.1

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

74

Watts

27

Calories

Expresso Speedway

2.00 mi in 9:24

12.8

MPH

87

Watts

60

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

81

Watts

26

Calories

Rolling Thunder

4.08 mi in 21:01

11.6

MPH

76

Watts

121

Calories

Redwood Dash

2.00 mi in 9:43

12.3

MPH

78

Watts

57

Calories
February 8, 2020

1.0

Miles

30

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

81

Watts

27

Calories
February 7, 2020

7.1

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 34:39

12.1

MPH

76

Watts

199

Calories
February 4, 2020

2.0

Miles

60

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:47

12.3

MPH

74

Watts

56

Calories
February 3, 2020

2.4

Miles

70

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:09

14.0

MPH

120

Watts

69

Calories

Ghost Buster February 2020

Are You Afraid of Your Ghost?

Ghost Buster February 2020

# 2,028

of 43,580 Riders

400

Points

Challenge Totals

February 29, 2020

14.48 Miles

459 Calories

0 Score

February 27, 2020

4.42 Miles

135 Calories

0 Score

February 26, 2020

31.92 Miles

969 Calories

0 Score

February 25, 2020

8.10 Miles

258 Calories

0 Score

February 24, 2020

8.43 Miles

268 Calories

0 Score

February 23, 2020

30.03 Miles

910 Calories

0 Score

February 21, 2020

24.09 Miles

699 Calories

0 Score

February 20, 2020

9.01 Miles

267 Calories

0 Score

February 19, 2020

11.00 Miles

334 Calories

0 Score

February 18, 2020

7.00 Miles

219 Calories

0 Score

February 15, 2020

12.85 Miles

407 Calories

0 Score

February 14, 2020

12.02 Miles

359 Calories

0 Score

February 13, 2020

6.08 Miles

192 Calories

0 Score

February 12, 2020

6.00 Miles

173 Calories

0 Score

February 11, 2020

7.36 Miles

231 Calories

0 Score

February 10, 2020

10.08 Miles

291 Calories

0 Score

February 8, 2020

1.00 Miles

27 Calories

0 Score

February 7, 2020

7.00 Miles

199 Calories

0 Score

Ghost Buster
February 2020

Ghost Buster
February 2020