roger Johnson - Ghost Buster - Interactive Fitness

Ghost Buster
February 2021

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Ghost Buster
February 2021

roger Johnson

YMCA - Pierce and Kitsap Counties - University Y Student Center 70-79

70-79

# 3,702 of 11,750

0 Points

# 3,702

of 11,750 Riders

0

Points

Challenge Totals

Miles	149
Calories	5,012
Score	0

Timeline

February 26, 2021

11.37 Miles

330 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 13:18

1

Laps

13:18

2.03

9.2

58

50

86

Fruitdale

6.01 mi in 31:23

1.36

Laps

31:23

6.01

11.5

172

70

89

Ravens Roost

3.33 mi in 23:32

0.46

Laps

23:32

3.33

8.5

100

44

81

Pirates Cove - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0
February 24, 2021

7.43 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 18:03

2

18:03

2

6.6

61

28

83

Broken Spoke

5.43 mi in 32:06

1

32:06

5.43

10.1

180

71

98
February 23, 2021

11.40 Miles

383 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:27

1

20:27

4.42

13.0

130

87

103

Sunday Afternoon

6.98 mi in 54:22

1

54:22

6.98

7.7

253

49

89
February 22, 2021

10.16 Miles

391 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 1:08:30

1

1:08:30

10.16

8.9

391

71

102
February 18, 2021

7.22 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 1:03:10

1

1:03:10

7.22

6.9

263

41

81
February 16, 2021

12.14 Miles

427 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 35:34

1

35:34

6.91

11.7

230

87

105

Redwood Dash

1.50 mi in 9:03

1

9:03

1.5

9.9

43

58

99

Catacombs

3.73 mi in 37:10

1

37:10

3.73

6.0

154

38

88
February 15, 2021

10.62 Miles

431 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.61 mi in 7:26

0.61

7:26

0.61

4.9

21

19

85

Camel Country

10.01 mi in 1:05:48

1

1:05:48

10.01

9.1

410

80

107
February 11, 2021

10.32 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:04

1

6:04

1

9.9

27

53

86

Rough Rider

9.32 mi in 1:04:29

1.11

1:04:29

9.32

8.7

299

52

89
February 9, 2021

11.09 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

0.42 mi in 3:29

0.28

3:29

0.42

7.2

13

37

86

Thunderball

10.67 mi in 1:04:41

1

1:04:41

10.67

9.9

380

74

98
February 8, 2021

8.95 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 8:17

1

8:17

1

7.2

27

30

88

Rolling Thunder

0.73 mi in 6:36

0.73

6:36

0.73

6.6

23

33

78

Ravens Roost

7.22 mi in 42:28

1

42:28

7.22

10.2

250

76

105
February 5, 2021

11.75 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

11.75 mi in 1:11:45

2.66

1:11:45

11.75

9.8

338

56

89
February 4, 2021

6.42 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:04

2

12:04

2

9.9

58

60

97

Fruitdale

4.42 mi in 23:36

1

23:36

4.42

11.2

125

69

101
February 3, 2021

11.57 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:16

1

7:16

1

8.3

28

41

87

Monkey Pass

10.57 mi in 1:02:39

1.11

1:02:39

10.57

10.1

365

74

104
February 2, 2021

7.44 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 45:04

1

45:04

7.44

9.9

256

75

102
February 1, 2021

9.98 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 21:19

3

21:19

3

8.4

84

41

86

Apple Grinder

6.98 mi in 41:58

1

41:58

6.98

10.0

229

68

97
February 26, 2021

11.4

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 13:18

9.2

MPH

50

Watts

58

Calories

Fruitdale

6.01 mi in 31:23

11.5

MPH

70

Watts

172

Calories

Ravens Roost

3.33 mi in 23:32

8.5

MPH

44

Watts

100

Calories

Pirates Cove - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories
February 24, 2021

7.5

Miles

241

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 18:03

6.6

MPH

28

Watts

61

Calories

Broken Spoke

5.43 mi in 32:06

10.1

MPH

71

Watts

180

Calories
February 23, 2021

11.5

Miles

384

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:27

13.0

MPH

87

Watts

130

Calories

Sunday Afternoon

6.98 mi in 54:22

7.7

MPH

49

Watts

253

Calories
February 22, 2021

10.2

Miles

391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 1:08:30

8.9

MPH

71

Watts

391

Calories
February 18, 2021

7.2

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 1:03:10

6.9

MPH

41

Watts

263

Calories
February 16, 2021

12.3

Miles

430

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 35:34

11.7

MPH

87

Watts

230

Calories

Redwood Dash

1.50 mi in 9:03

9.9

MPH

58

Watts

43

Calories

Catacombs

3.73 mi in 37:10

6.0

MPH

38

Watts

154

Calories
February 15, 2021

10.6

Miles

432

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.61 mi in 7:26

4.9

MPH

19

Watts

21

Calories

Camel Country

10.01 mi in 1:05:48

9.1

MPH

80

Watts

410

Calories
February 11, 2021

10.4

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:04

9.9

MPH

53

Watts

27

Calories

Rough Rider

9.32 mi in 1:04:29

8.7

MPH

52

Watts

299

Calories
February 9, 2021

11.1

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

0.42 mi in 3:29

7.2

MPH

37

Watts

13

Calories

Thunderball

10.67 mi in 1:04:41

9.9

MPH

74

Watts

380

Calories
February 8, 2021

9.1

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 8:17

7.2

MPH

30

Watts

27

Calories

Rolling Thunder

0.73 mi in 6:36

6.6

MPH

33

Watts

23

Calories

Ravens Roost

7.22 mi in 42:28

10.2

MPH

76

Watts

250

Calories
February 5, 2021

11.8

Miles

337

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

11.75 mi in 1:11:45

9.8

MPH

56

Watts

338

Calories
February 4, 2021

6.5

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:04

9.9

MPH

60

Watts

58

Calories

Fruitdale

4.42 mi in 23:36

11.2

MPH

69

Watts

125

Calories
February 3, 2021

11.6

Miles

393

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:16

8.3

MPH

41

Watts

28

Calories

Monkey Pass

10.57 mi in 1:02:39

10.1

MPH

74

Watts

365

Calories
February 2, 2021

7.5

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 45:04

9.9

MPH

75

Watts

256

Calories
February 1, 2021

10.0

Miles

313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 21:19

8.4

MPH

41

Watts

84

Calories

Apple Grinder

6.98 mi in 41:58

10.0

MPH

68

Watts

229

Calories

Ghost Buster February 2021

Are You Afraid of Your Ghost?

Ghost Buster February 2021

# 3,702

of 11,750 Riders

0

Points

Challenge Totals

February 26, 2021

11.37 Miles

330 Calories

0 Score

February 24, 2021

7.43 Miles

241 Calories

0 Score

February 23, 2021

11.40 Miles

383 Calories

0 Score

February 22, 2021

10.16 Miles

391 Calories

0 Score

February 18, 2021

7.22 Miles

263 Calories

0 Score

February 16, 2021

12.14 Miles

427 Calories

0 Score

February 15, 2021

10.62 Miles

431 Calories

0 Score

February 11, 2021

10.32 Miles

326 Calories

0 Score

February 9, 2021

11.09 Miles

393 Calories

0 Score

February 8, 2021

8.95 Miles

300 Calories

0 Score

February 5, 2021

11.75 Miles

338 Calories

0 Score

February 4, 2021

6.42 Miles

183 Calories

0 Score

February 3, 2021

11.57 Miles

393 Calories

0 Score

February 2, 2021

7.44 Miles

256 Calories

0 Score

February 1, 2021

9.98 Miles

313 Calories

0 Score

February 26, 2021

11.4

330

0

February 24, 2021

7.5

241

0

February 23, 2021

11.5

384

0

Ghost Buster
February 2021

Ghost Buster
February 2021