Betsy Bryan - Workout Wizard - Interactive Fitness

Workout Wizard
March 2022

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Riders

Info

Workout Wizard
March 2022

Betsy Bryan

YMCA - DuBois Area 60-69

60-69

# 237 of 18,233

16:00:01 Time

# 237

of 18,233 Riders

16:00:01

Time

Challenge Totals

Miles	63
Calories	6,236
Score	26,465,970

Timeline

March 30, 2022

6.73 Miles

195 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:33

1

Laps

4:33

1

13.2

27

87

0

Expresso Speedway

1.00 mi in 4:18

1

Laps

4:18

1

14.0

28

96

112

Animal Adventure - Speed - 5 Min

141,900 points

141,900

Points

5:00

0.78

9.4

23

58

0

Animal Adventure - Speed - 5 Min

500 points

500

Points

0:12

0.03

9.6

1

62

0

Animal Adventure - Speed - 5 Min

188,250 points

188,250

Points

5:00

0.95

11.5

28

77

123

Animal Adventure - Speed - 5 Min

188,750 points

188,750

Points

5:00

0.97

11.6

28

78

176

Animal Adventure - Speed - 5 Min

200,430 points

200,430

Points

5:00

1

12.1

30

83

132

Animal Adventure - Speed - 5 Min

190,730 points

190,730

Points

5:00

1

12.0

30

83

137
March 29, 2022

6.68 Miles

193 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

189,980 points

189,980

5:00

0.97

11.6

28

76

112

Animal Adventure - Speed - 5 Min

193,430 points

193,430

5:00

0.98

11.8

28

78

118

Animal Adventure - Speed - 5 Min

191,250 points

191,250

5:00

0.96

11.5

28

76

126

Animal Adventure - Speed - 5 Min

184,230 points

184,230

5:00

0.94

11.3

27

73

128

Animal Adventure - Speed - 5 Min

194,480 points

194,480

5:00

0.97

11.6

28

77

0

Animal Adventure - Speed - 5 Min

179,910 points

179,910

5:00

0.94

11.3

27

74

123

Animal Adventure - Speed - 5 Min

185,730 points

185,730

5:00

0.92

11.1

27

73

116
March 26, 2022

4.98 Miles

148 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

Laps

4:07

1

14.6

28

105

76

Animal Adventure - Speed - 5 Min

198,480 points

198,480

Points

5:00

1.01

12.1

31

89

109

Animal Adventure - Speed - 5 Min

208,210 points

208,210

Points

5:00

1.05

12.6

32

93

140

Animal Adventure - Speed - 5 Min

189,710 points

189,710

Points

5:00

0.94

11.3

29

78

95

Animal Adventure - Speed - 5 Min

0 points

0

Points

0:04

0

0.1

0

0

0

Animal Adventure - Speed - 5 Min

0 points

0

Points

0:09

0.02

9.3

0

38

0

Animal Adventure - Speed - 5 Min

12,520 points

12,520

Points

0:56

0.13

8.1

4

56

104

Animal Adventure - Speed - 5 Min

153,190 points

153,190

Points

5:00

0.83

9.9

24

62

126

Animal Adventure - Speed - 5 Min

0 points

0

Points

0:00

0

0.3

0

0

0
March 25, 2022

6.02 Miles

179 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

Laps

4:23

1

13.7

27

91

105

Animal Adventure - Speed - 5 Min

195,960 points

195,960

Points

5:00

0.99

11.9

30

84

113

Animal Adventure - Speed - 5 Min

204,480 points

204,480

Points

5:00

1.04

12.5

32

91

113

Animal Adventure - Speed - 5 Min

193,180 points

193,180

Points

5:00

0.99

11.9

30

83

170

Animal Adventure - Speed - 5 Min

191,960 points

191,960

Points

5:00

0.99

11.9

30

83

110

Animal Adventure - Speed - 5 Min

206,460 points

206,460

Points

5:00

1.01

12.2

30

86

110
March 24, 2022

5.76 Miles

161 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

Laps

4:24

1

13.6

27

91

94

Expresso Speedway

1.00 mi in 4:22

1

Laps

4:22

1

13.7

27

92

107

Animal Adventure - Speed - 5 Min

192,970 points

192,970

Points

5:00

0.97

11.6

28

78

117

Animal Adventure - Speed - 5 Min

0 points

0

Points

0:53

0

0.0

1

0

0

Animal Adventure - Speed - 5 Min

0 points

0

Points

0:39

0

0.2

0

0

0

Animal Adventure - Speed - 5 Min

183,700 points

183,700

Points

5:00

0.95

11.4

27

75

112

Animal Adventure - Speed - 5 Min

176,680 points

176,680

Points

5:00

0.92

11.0

26

71

126

Animal Adventure - Speed - 5 Min

180,660 points

180,660

Points

5:00

0.92

11.0

25

68

103
March 23, 2022

7.49 Miles

268 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:56

1

Laps

3:56

1

15.3

30

116

109

Moody Ambush

5.43 mi in 21:30

1

Laps

21:30

5.43

15.2

204

148

153

Animal Adventure - Speed - 5 Min

204,980 points

204,980

Points

5:00

1.06

12.8

34

100

146
March 22, 2022

7.75 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:09

1

4:09

1

14.5

28

103

106

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

29

115

134

Oblivion

5.75 mi in 24:20

1

24:20

5.75

14.2

199

125

150
March 21, 2022

6.58 Miles

193 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:04

1

Laps

4:04

1

14.8

28

107

0

Animal Adventure - Speed - 5 Min

190,230 points

190,230

Points

5:00

0.96

11.5

29

79

109

Animal Adventure - Speed - 5 Min

200,430 points

200,430

Points

5:00

1.02

12.2

30

84

112

Animal Adventure - Speed - 5 Min

186,450 points

186,450

Points

5:00

0.95

11.5

28

76

128

Animal Adventure - Speed - 5 Min

163,210 points

163,210

Points

5:00

0.86

10.3

24

63

223

Animal Adventure - Speed - 5 Min

185,430 points

185,430

Points

5:00

0.96

11.6

28

78

115

Dragons Island - Speed - 5 Min

90,120 points

90,120

Points

5:00

0.83

10.0

26

68

147
March 19, 2022

6.80 Miles

205 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:06

1

Laps

4:06

1

14.6

28

105

122

Animal Adventure - Speed - 5 Min

212,500 points

212,500

Points

5:00

1.08

13.0

34

100

113

Animal Adventure - Speed - 5 Min

189,960 points

189,960

Points

5:00

0.96

11.5

29

79

173

Animal Adventure - Speed - 5 Min

201,210 points

201,210

Points

5:00

1.03

12.3

31

88

114

Animal Adventure - Speed - 5 Min

192,220 points

192,220

Points

5:00

0.97

11.6

29

81

118

Animal Adventure - Speed - 5 Min

181,210 points

181,210

Points

5:00

0.95

11.4

28

75

153

Dragons Island - Speed - 5 Min

83,330 points

83,330

Points

5:00

0.81

9.7

26

69

96
March 18, 2022

7.91 Miles

233 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

Laps

4:16

1

14.1

28

98

100

Expresso Speedway

1.00 mi in 4:16

1

Laps

4:16

1

14.1

28

98

100

Animal Adventure - Speed - 5 Min

198,440 points

198,440

Points

5:00

1

12.0

31

87

117

Animal Adventure - Speed - 5 Min

185,160 points

185,160

Points

5:00

0.96

11.5

29

79

116

Animal Adventure - Speed - 5 Min

191,160 points

191,160

Points

5:00

0.95

11.4

28

76

118

Animal Adventure - Speed - 5 Min

194,710 points

194,710

Points

5:00

0.99

11.9

29

81

114

Animal Adventure - Speed - 5 Min

196,480 points

196,480

Points

5:00

0.99

11.9

30

85

106

Animal Adventure - Speed - 5 Min

193,730 points

193,730

Points

5:00

1.02

12.2

30

86

123
March 17, 2022

6.16 Miles

182 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:09

1

Laps

4:09

1

14.5

28

103

112

Animal Adventure - Speed - 5 Min

0 points

0

Points

0:03

0

3.9

0

10

0

Animal Adventure - Speed - 5 Min

202,190 points

202,190

Points

5:00

1.04

12.5

32

92

126

Animal Adventure - Speed - 5 Min

189,430 points

189,430

Points

5:00

0.99

11.9

29

82

108

Animal Adventure - Speed - 5 Min

0 points

0

Points

0:18

0

0.1

0

0

123

Animal Adventure - Speed - 5 Min

201,460 points

201,460

Points

5:00

1.02

12.2

31

89

149

Animal Adventure - Speed - 5 Min

200,430 points

200,430

Points

5:00

1

12.0

30

85

118

Animal Adventure - Speed - 5 Min

173,210 points

173,210

Points

5:00

0.93

11.2

27

75

134

Animal Adventure - Speed - 5 Min

20,020 points

20,020

Points

0:48

0.18

13.3

5

91

115
March 16, 2022

9.98 Miles

323 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

Laps

4:08

1

14.5

28

103

110

Bent Spoke

4.01 mi in 16:13

1

Laps

16:13

4.01

14.8

145

140

146

Animal Adventure - Speed - 5 Min

186,910 points

186,910

Points

5:00

0.96

11.6

29

80

119

Animal Adventure - Speed - 5 Min

182,520 points

182,520

Points

5:00

0.95

11.5

28

78

151

Animal Adventure - Speed - 5 Min

192,000 points

192,000

Points

5:00

0.99

11.9

29

82

103

Animal Adventure - Speed - 5 Min

195,460 points

195,460

Points

5:00

1.01

12.1

31

87

120

Animal Adventure - Speed - 5 Min

207,240 points

207,240

Points

5:00

1.06

12.8

33

96

111
March 15, 2022

8.14 Miles

246 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

Laps

3:58

1

15.1

29

113

125

Expresso Speedway

1.00 mi in 3:57

1

Laps

3:57

1

15.2

29

114

130

Rolling Thunder

1.02 mi in 3:54

1

Laps

3:54

1.02

15.7

34

138

136

Animal Adventure - Speed - 5 Min

198,440 points

198,440

Points

5:00

1.02

12.2

31

89

119

Animal Adventure - Speed - 5 Min

203,250 points

203,250

Points

5:00

1.04

12.5

32

92

95

Animal Adventure - Speed - 5 Min

500 points

500

Points

0:09

0.02

7.9

0

54

120

Animal Adventure - Speed - 5 Min

200,730 points

200,730

Points

5:00

1.05

12.6

32

92

129

Animal Adventure - Speed - 5 Min

189,210 points

189,210

Points

5:00

0.98

11.7

29

80

112

Animal Adventure - Speed - 5 Min

201,710 points

201,710

Points

5:00

1.01

12.1

30

85

83
March 14, 2022

6.43 Miles

205 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:03

1

Laps

4:03

1

14.8

29

109

0

Animal Adventure - Speed - 5 Min

208,180 points

208,180

Points

5:00

1.03

12.4

31

89

121

Animal Adventure - Speed - 5 Min

200,460 points

200,460

Points

5:00

1.03

12.4

35

92

123

Animal Adventure - Speed - 5 Min

0 points

0

Points

0:07

0

0.4

0

0

0

Animal Adventure - Speed - 5 Min

202,010 points

202,010

Points

5:00

1.05

12.6

35

93

134

Animal Adventure - Speed - 5 Min

190,960 points

190,960

Points

5:00

0.98

11.8

32

82

125

Animal Adventure - Speed - 5 Min

182,410 points

182,410

Points

5:00

0.95

11.4

31

77

123

Animal Adventure - Speed - 5 Min

30,820 points

30,820

Points

1:46

0.29

9.8

9

64

0

Animal Adventure - Speed - 5 Min

9,520 points

9,520

Points

0:37

0.1

10.2

3

66

0
March 13, 2022

10.93 Miles

333 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

204,750 points

204,750

5:00

1.04

12.4

33

94

81

Animal Adventure - Speed - 5 Min

197,250 points

197,250

5:00

0.99

11.9

31

88

145

Animal Adventure - Speed - 5 Min

187,420 points

187,420

5:00

0.97

11.6

29

80

233

Animal Adventure - Speed - 5 Min

191,480 points

191,480

5:00

0.96

11.6

29

81

130

Animal Adventure - Speed - 5 Min

201,210 points

201,210

5:00

1.07

12.9

33

94

104

Animal Adventure - Speed - 5 Min

190,460 points

190,460

5:00

0.99

11.9

30

85

120

Animal Adventure - Speed - 5 Min

196,960 points

196,960

5:00

1.03

12.3

31

89

116

Animal Adventure - Speed - 5 Min

193,210 points

193,210

5:00

1

12.0

30

85

110

Animal Adventure - Speed - 5 Min

174,690 points

174,690

5:00

0.92

11.1

27

73

146

Animal Adventure - Speed - 5 Min

185,710 points

185,710

5:00

0.95

11.5

29

79

113

Animal Adventure - Speed - 5 Min

199,230 points

199,230

5:00

1.01

12.2

31

87

181
March 12, 2022

5.63 Miles

173 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

Laps

4:07

1

14.6

28

104

110

Animal Adventure - Speed - 5 Min

0 points

0

Points

0:06

0

1.8

0

2

0

Animal Adventure - Speed - 5 Min

180,210 points

180,210

Points

5:00

0.93

11.2

29

80

111

Animal Adventure - Speed - 5 Min

97,160 points

97,160

Points

3:14

0.54

10.1

15

64

126

Animal Adventure - Speed - 5 Min

212,210 points

212,210

Points

5:00

1.07

12.8

34

100

189

Animal Adventure - Speed - 5 Min

0 points

0

Points

0:26

0

0.0

0

0

0

Animal Adventure - Speed - 5 Min

195,960 points

195,960

Points

5:00

1.01

12.1

32

91

126

Animal Adventure - Speed - 5 Min

214,460 points

214,460

Points

5:00

1.08

13.0

35

103

83
March 11, 2022

8.45 Miles

263 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

Laps

4:01

1

14.9

29

111

117

Expresso Speedway

0.54 mi in 2:13

0.54

Laps

2:13

0.54

14.6

15

106

123

Animal Adventure - Speed - 5 Min

209,730 points

209,730

Points

5:00

1.08

12.9

35

103

110

Animal Adventure - Speed - 5 Min

202,980 points

202,980

Points

5:00

1.03

12.3

33

94

112

Animal Adventure - Speed - 5 Min

200,210 points

200,210

Points

5:00

1.04

12.5

33

95

120

Animal Adventure - Speed - 5 Min

203,210 points

203,210

Points

5:00

1.01

12.1

31

89

121

Animal Adventure - Speed - 5 Min

174,190 points

174,190

Points

5:00

0.9

10.8

27

74

183

Animal Adventure - Speed - 5 Min

195,440 points

195,440

Points

5:00

0.99

11.9

30

85

84

Dragons Island - Speed - 5 Min

91,080 points

91,080

Points

5:00

0.86

10.4

30

81

121
March 10, 2022

7.13 Miles

222 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

1

Laps

4:05

1

14.7

28

107

143

Expresso Speedway

1.00 mi in 3:41

1

Laps

3:41

1

16.3

32

135

125

Coin Toss - Speed - 5 Min

0 points

0

Points

0:01

0

0.0

0

0

0

Animal Adventure - Speed - 5 Min

192,680 points

192,680

Points

5:00

0.97

11.7

30

84

99

Animal Adventure - Speed - 5 Min

208,480 points

208,480

Points

5:00

1.05

12.6

34

97

119

Animal Adventure - Speed - 5 Min

197,980 points

197,980

Points

5:00

1.01

12.1

32

90

106

Animal Adventure - Speed - 5 Min

203,960 points

203,960

Points

5:00

1.04

12.5

32

92

129

Animal Adventure - Speed - 5 Min

206,440 points

206,440

Points

5:00

1.06

12.8

34

99

126
March 9, 2022

7.91 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

28

105

146

Farmers Bluff

6.91 mi in 28:03

1

28:03

6.91

14.8

238

132

144
March 8, 2022

9.89 Miles

297 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

1

Laps

4:05

1

14.7

28

107

118

Expresso Speedway

0.49 mi in 1:57

0.49

Laps

1:57

0.49

15.1

14

116

119

Animal Adventure - Speed - 5 Min

195,730 points

195,730

Points

5:00

0.99

11.9

30

84

119

Animal Adventure - Speed - 5 Min

188,220 points

188,220

Points

5:00

1

12.1

31

86

112

Animal Adventure - Speed - 5 Min

198,230 points

198,230

Points

5:00

1.03

12.4

31

88

124

Animal Adventure - Speed - 5 Min

204,480 points

204,480

Points

5:00

1.05

12.6

33

94

110

Animal Adventure - Speed - 5 Min

194,460 points

194,460

Points

5:00

1.01

12.1

30

86

99

Animal Adventure - Speed - 5 Min

186,210 points

186,210

Points

5:00

0.98

11.8

30

84

127

Animal Adventure - Speed - 5 Min

195,210 points

195,210

Points

5:00

1

12.0

30

85

105

Animal Adventure - Speed - 5 Min

202,940 points

202,940

Points

5:00

1.03

12.4

31

89

130

Animal Adventure - Speed - 5 Min

35,540 points

35,540

Points

1:27

0.31

12.9

9

91

0
March 7, 2022

10.02 Miles

298 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

Laps

4:12

1

14.3

27

100

87

Expresso Speedway

1.00 mi in 4:17

1

Laps

4:17

1

14.0

28

97

0

Animal Adventure - Speed - 5 Min

181,930 points

181,930

Points

5:00

0.94

11.3

28

76

121

Animal Adventure - Speed - 5 Min

198,730 points

198,730

Points

5:00

1

12.1

31

87

139

Animal Adventure - Speed - 5 Min

0 points

0

Points

0:05

0

0.0

0

0

0

Animal Adventure - Speed - 5 Min

0 points

0

Points

0:02

0

0.1

0

0

0

Animal Adventure - Speed - 5 Min

202,690 points

202,690

Points

5:00

1.03

12.4

31

89

112

Animal Adventure - Speed - 5 Min

193,980 points

193,980

Points

5:00

1

12.0

30

83

117

Animal Adventure - Speed - 5 Min

191,960 points

191,960

Points

5:00

1

12.0

30

86

117

Animal Adventure - Speed - 5 Min

193,920 points

193,920

Points

5:00

1

12.0

30

85

109

Animal Adventure - Speed - 5 Min

198,940 points

198,940

Points

5:00

1.02

12.2

31

89

113

Animal Adventure - Speed - 5 Min

201,940 points

201,940

Points

5:00

1.03

12.4

32

90

113
March 5, 2022

7.17 Miles

226 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:50

1

Laps

3:50

1

15.7

30

122

115

Expresso Speedway

1.00 mi in 3:51

1

Laps

3:51

1

15.6

30

122

175

Expresso Speedway

1.00 mi in 4:00

1

Laps

4:00

1

15.0

30

116

139

Animal Adventure - Speed - 5 Min

197,970 points

197,970

Points

5:00

1.04

12.6

34

98

120

Animal Adventure - Speed - 5 Min

201,980 points

201,980

Points

5:00

1.03

12.4

33

95

105

Animal Adventure - Speed - 5 Min

206,230 points

206,230

Points

5:00

1.06

12.7

35

100

128

Animal Adventure - Speed - 5 Min

209,230 points

209,230

Points

5:00

1.04

12.5

34

98

110
March 4, 2022

10.73 Miles

326 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:04

1

Laps

4:04

1

14.8

28

108

124

Expresso Speedway

1.00 mi in 3:58

1

Laps

3:58

1

15.1

29

113

117

Expresso Speedway

1.00 mi in 3:58

1

Laps

3:58

1

15.1

29

114

70

Animal Adventure - Speed - 5 Min

199,210 points

199,210

Points

5:00

1.06

12.8

34

98

113

Animal Adventure - Speed - 5 Min

203,690 points

203,690

Points

5:00

1.01

12.2

32

91

0

Animal Adventure - Speed - 5 Min

203,960 points

203,960

Points

5:00

1.04

12.5

34

97

134

Animal Adventure - Speed - 5 Min

199,460 points

199,460

Points

5:00

1.02

12.2

31

89

140

Animal Adventure - Speed - 5 Min

194,210 points

194,210

Points

5:00

0.99

11.9

31

87

96

Animal Adventure - Speed - 5 Min

100,870 points

100,870

Points

2:52

0.58

12.0

17

83

0

Animal Adventure - Speed - 5 Min

206,980 points

206,980

Points

5:00

1.05

12.6

32

93

119

Animal Adventure - Speed - 5 Min

0 points

0

Points

0:08

0

0.7

0

2

0

Animal Adventure - Speed - 5 Min

180,940 points

180,940

Points

5:00

0.98

11.8

29

81

98
March 3, 2022

11.19 Miles

346 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:03

1

Laps

4:03

1

14.8

28

108

97

Expresso Speedway

1.00 mi in 4:00

1

Laps

4:00

1

15.0

30

116

210

Expresso Speedway

1.00 mi in 3:53

1

Laps

3:53

1

15.5

30

118

65

Expresso Speedway

1.00 mi in 4:04

1

Laps

4:04

1

14.8

29

111

94

Animal Adventure - Speed - 5 Min

203,750 points

203,750

Points

5:00

1.05

12.6

33

95

128

Animal Adventure - Speed - 5 Min

206,730 points

206,730

Points

5:00

1.05

12.6

33

95

117

Animal Adventure - Speed - 5 Min

211,460 points

211,460

Points

5:00

1.06

12.7

34

98

128

Animal Adventure - Speed - 5 Min

201,280 points

201,280

Points

5:00

1.04

12.5

33

94

146

Animal Adventure - Speed - 5 Min

208,000 points

208,000

Points

5:00

1.05

12.6

34

98

125

Animal Adventure - Speed - 5 Min

2,000 points

2,000

Points

0:13

0.05

13.8

1

101

0

Animal Adventure - Speed - 5 Min

197,940 points

197,940

Points

5:00

1.03

12.3

32

91

129

Dragons Island - Speed - 5 Min

83,570 points

83,570

Points

5:00

0.86

10.4

29

78

148
March 2, 2022

14.79 Miles

446 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

Laps

4:08

1

14.5

28

103

175

Expresso Speedway

1.00 mi in 3:40

1

Laps

3:40

1

16.4

32

136

112

Expresso Speedway

1.00 mi in 3:39

1

Laps

3:39

1

16.4

32

136

112

Animal Adventure - Speed - 5 Min

71,370 points

71,370

Points

2:31

0.45

10.6

13

69

174

Animal Adventure - Speed - 5 Min

176,200 points

176,200

Points

5:00

0.92

11.1

27

74

171

Animal Adventure - Speed - 5 Min

188,930 points

188,930

Points

5:00

0.96

11.6

28

78

121

Animal Adventure - Speed - 5 Min

187,460 points

187,460

Points

5:00

0.98

11.8

30

83

151

Animal Adventure - Speed - 5 Min

75,850 points

75,850

Points

2:18

0.45

11.6

13

80

129

Animal Adventure - Speed - 5 Min

196,960 points

196,960

Points

5:00

1.01

12.1

30

86

117

Animal Adventure - Speed - 5 Min

180,190 points

180,190

Points

5:00

0.96

11.6

30

85

200

Animal Adventure - Speed - 5 Min

199,940 points

199,940

Points

5:00

1.02

12.3

31

89

110

Animal Adventure - Speed - 5 Min

203,460 points

203,460

Points

5:00

1.03

12.3

32

91

150

Animal Adventure - Speed - 5 Min

196,910 points

196,910

Points

5:00

1.02

12.3

31

89

112

Animal Adventure - Speed - 5 Min

197,960 points

197,960

Points

5:00

1.04

12.5

32

93

137

Animal Adventure - Speed - 5 Min

183,710 points

183,710

Points

5:00

0.95

11.4

28

77

0

Animal Adventure - Speed - 5 Min

185,950 points

185,950

Points

5:00

1

12.1

29

83

169
March 30, 2022

2.0

Miles

195

Calories

910,560

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

87

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

96

Watts

28

Calories

Animal Adventure - Speed - 5 Min

141,900 points

9.4

MPH

58

Watts

23

Calories

Animal Adventure - Speed - 5 Min

500 points

9.6

MPH

62

Watts

1

Calories

Animal Adventure - Speed - 5 Min

188,250 points

11.5

MPH

77

Watts

28

Calories

Animal Adventure - Speed - 5 Min

188,750 points

11.6

MPH

78

Watts

28

Calories

Animal Adventure - Speed - 5 Min

200,430 points

12.1

MPH

83

Watts

30

Calories

Animal Adventure - Speed - 5 Min

190,730 points

12.0

MPH

83

Watts

30

Calories
March 29, 2022

0.0

Miles

193

Calories

1,319,010

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 5 Min

189,980 points

11.6

MPH

76

Watts

28

Calories

Animal Adventure - Speed - 5 Min

193,430 points

11.8

MPH

78

Watts

28

Calories

Animal Adventure - Speed - 5 Min

191,250 points

11.5

MPH

76

Watts

28

Calories

Animal Adventure - Speed - 5 Min

184,230 points

11.3

MPH

73

Watts

27

Calories

Animal Adventure - Speed - 5 Min

194,480 points

11.6

MPH

77

Watts

28

Calories

Animal Adventure - Speed - 5 Min

179,910 points

11.3

MPH

74

Watts

27

Calories

Animal Adventure - Speed - 5 Min

185,730 points

11.1

MPH

73

Watts

27

Calories
March 26, 2022

1.0

Miles

148

Calories

762,110

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

105

Watts

28

Calories

Animal Adventure - Speed - 5 Min

198,480 points

12.1

MPH

89

Watts

31

Calories

Animal Adventure - Speed - 5 Min

208,210 points

12.6

MPH

93

Watts

32

Calories

Animal Adventure - Speed - 5 Min

189,710 points

11.3

MPH

78

Watts

29

Calories

Animal Adventure - Speed - 5 Min

0 points

0.1

MPH

0

Watts

0

Calories

Animal Adventure - Speed - 5 Min

0 points

9.3

MPH

38

Watts

0

Calories

Animal Adventure - Speed - 5 Min

12,520 points

8.1

MPH

56

Watts

4

Calories

Animal Adventure - Speed - 5 Min

153,190 points

9.9

MPH

62

Watts

24

Calories

Animal Adventure - Speed - 5 Min

0 points

0.3

MPH

0

Watts

0

Calories
March 25, 2022

1.0

Miles

179

Calories

992,040

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

91

Watts

27

Calories

Animal Adventure - Speed - 5 Min

195,960 points

11.9

MPH

84

Watts

30

Calories

Animal Adventure - Speed - 5 Min

204,480 points

12.5

MPH

91

Watts

32

Calories

Animal Adventure - Speed - 5 Min

193,180 points

11.9

MPH

83

Watts

30

Calories

Animal Adventure - Speed - 5 Min

191,960 points

11.9

MPH

83

Watts

30

Calories

Animal Adventure - Speed - 5 Min

206,460 points

12.2

MPH

86

Watts

30

Calories
March 24, 2022

2.0

Miles

161

Calories

734,010

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

91

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

92

Watts

27

Calories

Animal Adventure - Speed - 5 Min

192,970 points

11.6

MPH

78

Watts

28

Calories

Animal Adventure - Speed - 5 Min

0 points

0.0

MPH

0

Watts

1

Calories

Animal Adventure - Speed - 5 Min

0 points

0.2

MPH

0

Watts

0

Calories

Animal Adventure - Speed - 5 Min

183,700 points

11.4

MPH

75

Watts

27

Calories

Animal Adventure - Speed - 5 Min

176,680 points

11.0

MPH

71

Watts

26

Calories

Animal Adventure - Speed - 5 Min

180,660 points

11.0

MPH

68

Watts

25

Calories
March 23, 2022

6.4

Miles

268

Calories

204,980

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

116

Watts

30

Calories

Moody Ambush

5.43 mi in 21:30

15.2

MPH

148

Watts

204

Calories

Animal Adventure - Speed - 5 Min

204,980 points

12.8

MPH

100

Watts

34

Calories
March 22, 2022

7.9

Miles

262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:09

14.5

MPH

103

Watts

28

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

115

Watts

29

Calories

Oblivion

5.75 mi in 24:20

14.2

MPH

125

Watts

199

Calories
March 21, 2022

1.0

Miles

193

Calories

1,015,870

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

107

Watts

28

Calories

Animal Adventure - Speed - 5 Min

190,230 points

11.5

MPH

79

Watts

29

Calories

Animal Adventure - Speed - 5 Min

200,430 points

12.2

MPH

84

Watts

30

Calories

Animal Adventure - Speed - 5 Min

186,450 points

11.5

MPH

76

Watts

28

Calories

Animal Adventure - Speed - 5 Min

163,210 points

10.3

MPH

63

Watts

24

Calories

Animal Adventure - Speed - 5 Min

185,430 points

11.6

MPH

78

Watts

28

Calories

Dragons Island - Speed - 5 Min

90,120 points

10.0

MPH

68

Watts

26

Calories
March 19, 2022

1.0

Miles

205

Calories

1,060,430

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

105

Watts

28

Calories

Animal Adventure - Speed - 5 Min

212,500 points

13.0

MPH

100

Watts

34

Calories

Animal Adventure - Speed - 5 Min

189,960 points

11.5

MPH

79

Watts

29

Calories

Animal Adventure - Speed - 5 Min

201,210 points

12.3

MPH

88

Watts

31

Calories

Animal Adventure - Speed - 5 Min

192,220 points

11.6

MPH

81

Watts

29

Calories

Animal Adventure - Speed - 5 Min

181,210 points

11.4

MPH

75

Watts

28

Calories

Dragons Island - Speed - 5 Min

83,330 points

9.7

MPH

69

Watts

26

Calories
March 18, 2022

2.0

Miles

233

Calories

1,159,680

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

98

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

98

Watts

28

Calories

Animal Adventure - Speed - 5 Min

198,440 points

12.0

MPH

87

Watts

31

Calories

Animal Adventure - Speed - 5 Min

185,160 points

11.5

MPH

79

Watts

29

Calories

Animal Adventure - Speed - 5 Min

191,160 points

11.4

MPH

76

Watts

28

Calories

Animal Adventure - Speed - 5 Min

194,710 points

11.9

MPH

81

Watts

29

Calories

Animal Adventure - Speed - 5 Min

196,480 points

11.9

MPH

85

Watts

30

Calories

Animal Adventure - Speed - 5 Min

193,730 points

12.2

MPH

86

Watts

30

Calories
March 17, 2022

1.0

Miles

182

Calories

986,740

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:09

14.5

MPH

103

Watts

28

Calories

Animal Adventure - Speed - 5 Min

0 points

3.9

MPH

10

Watts

0

Calories

Animal Adventure - Speed - 5 Min

202,190 points

12.5

MPH

92

Watts

32

Calories

Animal Adventure - Speed - 5 Min

189,430 points

11.9

MPH

82

Watts

29

Calories

Animal Adventure - Speed - 5 Min

0 points

0.1

MPH

0

Watts

0

Calories

Animal Adventure - Speed - 5 Min

201,460 points

12.2

MPH

89

Watts

31

Calories

Animal Adventure - Speed - 5 Min

200,430 points

12.0

MPH

85

Watts

30

Calories

Animal Adventure - Speed - 5 Min

173,210 points

11.2

MPH

75

Watts

27

Calories

Animal Adventure - Speed - 5 Min

20,020 points

13.3

MPH

91

Watts

5

Calories
March 16, 2022

5.0

Miles

323

Calories

964,130

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

103

Watts

28

Calories

Bent Spoke

4.01 mi in 16:13

14.8

MPH

140

Watts

145

Calories

Animal Adventure - Speed - 5 Min

186,910 points

11.6

MPH

80

Watts

29

Calories

Animal Adventure - Speed - 5 Min

182,520 points

11.5

MPH

78

Watts

28

Calories

Animal Adventure - Speed - 5 Min

192,000 points

11.9

MPH

82

Watts

29

Calories

Animal Adventure - Speed - 5 Min

195,460 points

12.1

MPH

87

Watts

31

Calories

Animal Adventure - Speed - 5 Min

207,240 points

12.8

MPH

96

Watts

33

Calories
March 15, 2022

3.0

Miles

246

Calories

993,840

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

113

Watts

29

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

114

Watts

29

Calories

Rolling Thunder

1.02 mi in 3:54

15.7

MPH

138

Watts

34

Calories

Animal Adventure - Speed - 5 Min

198,440 points

12.2

MPH

89

Watts

31

Calories

Animal Adventure - Speed - 5 Min

203,250 points

12.5

MPH

92

Watts

32

Calories

Animal Adventure - Speed - 5 Min

500 points

7.9

MPH

54

Watts

0

Calories

Animal Adventure - Speed - 5 Min

200,730 points

12.6

MPH

92

Watts

32

Calories

Animal Adventure - Speed - 5 Min

189,210 points

11.7

MPH

80

Watts

29

Calories

Animal Adventure - Speed - 5 Min

201,710 points

12.1

MPH

85

Watts

30

Calories
March 14, 2022

1.0

Miles

205

Calories

1,024,360

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

109

Watts

29

Calories

Animal Adventure - Speed - 5 Min

208,180 points

12.4

MPH

89

Watts

31

Calories

Animal Adventure - Speed - 5 Min

200,460 points

12.4

MPH

92

Watts

35

Calories

Animal Adventure - Speed - 5 Min

0 points

0.4

MPH

0

Watts

0

Calories

Animal Adventure - Speed - 5 Min

202,010 points

12.6

MPH

93

Watts

35

Calories

Animal Adventure - Speed - 5 Min

190,960 points

11.8

MPH

82

Watts

32

Calories

Animal Adventure - Speed - 5 Min

182,410 points

11.4

MPH

77

Watts

31

Calories

Animal Adventure - Speed - 5 Min

30,820 points

9.8

MPH

64

Watts

9

Calories

Animal Adventure - Speed - 5 Min

9,520 points

10.2

MPH

66

Watts

3

Calories
March 13, 2022

0.0

Miles

333

Calories

2,122,370

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 5 Min

204,750 points

12.4

MPH

94

Watts

33

Calories

Animal Adventure - Speed - 5 Min

197,250 points

11.9

MPH

88

Watts

31

Calories

Animal Adventure - Speed - 5 Min

187,420 points

11.6

MPH

80

Watts

29

Calories

Animal Adventure - Speed - 5 Min

191,480 points

11.6

MPH

81

Watts

29

Calories

Animal Adventure - Speed - 5 Min

201,210 points

12.9

MPH

94

Watts

33

Calories

Animal Adventure - Speed - 5 Min

190,460 points

11.9

MPH

85

Watts

30

Calories

Animal Adventure - Speed - 5 Min

196,960 points

12.3

MPH

89

Watts

31

Calories

Animal Adventure - Speed - 5 Min

193,210 points

12.0

MPH

85

Watts

30

Calories

Animal Adventure - Speed - 5 Min

174,690 points

11.1

MPH

73

Watts

27

Calories

Animal Adventure - Speed - 5 Min

185,710 points

11.5

MPH

79

Watts

29

Calories

Animal Adventure - Speed - 5 Min

199,230 points

12.2

MPH

87

Watts

31

Calories
March 12, 2022

1.0

Miles

173

Calories

900,000

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

104

Watts

28

Calories

Animal Adventure - Speed - 5 Min

0 points

1.8

MPH

2

Watts

0

Calories

Animal Adventure - Speed - 5 Min

180,210 points

11.2

MPH

80

Watts

29

Calories

Animal Adventure - Speed - 5 Min

97,160 points

10.1

MPH

64

Watts

15

Calories

Animal Adventure - Speed - 5 Min

212,210 points

12.8

MPH

100

Watts

34

Calories

Animal Adventure - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Animal Adventure - Speed - 5 Min

195,960 points

12.1

MPH

91

Watts

32

Calories

Animal Adventure - Speed - 5 Min

214,460 points

13.0

MPH

103

Watts

35

Calories
March 11, 2022

1.5

Miles

263

Calories

1,276,840

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

111

Watts

29

Calories

Expresso Speedway

0.54 mi in 2:13

14.6

MPH

106

Watts

15

Calories

Animal Adventure - Speed - 5 Min

209,730 points

12.9

MPH

103

Watts

35

Calories

Animal Adventure - Speed - 5 Min

202,980 points

12.3

MPH

94

Watts

33

Calories

Animal Adventure - Speed - 5 Min

200,210 points

12.5

MPH

95

Watts

33

Calories

Animal Adventure - Speed - 5 Min

203,210 points

12.1

MPH

89

Watts

31

Calories

Animal Adventure - Speed - 5 Min

174,190 points

10.8

MPH

74

Watts

27

Calories

Animal Adventure - Speed - 5 Min

195,440 points

11.9

MPH

85

Watts

30

Calories

Dragons Island - Speed - 5 Min

91,080 points

10.4

MPH

81

Watts

30

Calories
March 10, 2022

2.0

Miles

222

Calories

1,009,540

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

107

Watts

28

Calories

Expresso Speedway

1.00 mi in 3:41

16.3

MPH

135

Watts

32

Calories

Coin Toss - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Animal Adventure - Speed - 5 Min

192,680 points

11.7

MPH

84

Watts

30

Calories

Animal Adventure - Speed - 5 Min

208,480 points

12.6

MPH

97

Watts

34

Calories

Animal Adventure - Speed - 5 Min

197,980 points

12.1

MPH

90

Watts

32

Calories

Animal Adventure - Speed - 5 Min

203,960 points

12.5

MPH

92

Watts

32

Calories

Animal Adventure - Speed - 5 Min

206,440 points

12.8

MPH

99

Watts

34

Calories
March 9, 2022

7.9

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

105

Watts

28

Calories

Farmers Bluff

6.91 mi in 28:03

14.8

MPH

132

Watts

238

Calories
March 8, 2022

1.5

Miles

297

Calories

1,601,020

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

107

Watts

28

Calories

Expresso Speedway

0.49 mi in 1:57

15.1

MPH

116

Watts

14

Calories

Animal Adventure - Speed - 5 Min

195,730 points

11.9

MPH

84

Watts

30

Calories

Animal Adventure - Speed - 5 Min

188,220 points

12.1

MPH

86

Watts

31

Calories

Animal Adventure - Speed - 5 Min

198,230 points

12.4

MPH

88

Watts

31

Calories

Animal Adventure - Speed - 5 Min

204,480 points

12.6

MPH

94

Watts

33

Calories

Animal Adventure - Speed - 5 Min

194,460 points

12.1

MPH

86

Watts

30

Calories

Animal Adventure - Speed - 5 Min

186,210 points

11.8

MPH

84

Watts

30

Calories

Animal Adventure - Speed - 5 Min

195,210 points

12.0

MPH

85

Watts

30

Calories

Animal Adventure - Speed - 5 Min

202,940 points

12.4

MPH

89

Watts

31

Calories

Animal Adventure - Speed - 5 Min

35,540 points

12.9

MPH

91

Watts

9

Calories
March 7, 2022

2.0

Miles

298

Calories

1,564,090

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

100

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

97

Watts

28

Calories

Animal Adventure - Speed - 5 Min

181,930 points

11.3

MPH

76

Watts

28

Calories

Animal Adventure - Speed - 5 Min

198,730 points

12.1

MPH

87

Watts

31

Calories

Animal Adventure - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Animal Adventure - Speed - 5 Min

0 points

0.1

MPH

0

Watts

0

Calories

Animal Adventure - Speed - 5 Min

202,690 points

12.4

MPH

89

Watts

31

Calories

Animal Adventure - Speed - 5 Min

193,980 points

12.0

MPH

83

Watts

30

Calories

Animal Adventure - Speed - 5 Min

191,960 points

12.0

MPH

86

Watts

30

Calories

Animal Adventure - Speed - 5 Min

193,920 points

12.0

MPH

85

Watts

30

Calories

Animal Adventure - Speed - 5 Min

198,940 points

12.2

MPH

89

Watts

31

Calories

Animal Adventure - Speed - 5 Min

201,940 points

12.4

MPH

90

Watts

32

Calories
March 5, 2022

3.0

Miles

226

Calories

815,410

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:50

15.7

MPH

122

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

122

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

116

Watts

30

Calories

Animal Adventure - Speed - 5 Min

197,970 points

12.6

MPH

98

Watts

34

Calories

Animal Adventure - Speed - 5 Min

201,980 points

12.4

MPH

95

Watts

33

Calories

Animal Adventure - Speed - 5 Min

206,230 points

12.7

MPH

100

Watts

35

Calories

Animal Adventure - Speed - 5 Min

209,230 points

12.5

MPH

98

Watts

34

Calories
March 4, 2022

3.0

Miles

326

Calories

1,489,320

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

108

Watts

28

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

113

Watts

29

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

114

Watts

29

Calories

Animal Adventure - Speed - 5 Min

199,210 points

12.8

MPH

98

Watts

34

Calories

Animal Adventure - Speed - 5 Min

203,690 points

12.2

MPH

91

Watts

32

Calories

Animal Adventure - Speed - 5 Min

203,960 points

12.5

MPH

97

Watts

34

Calories

Animal Adventure - Speed - 5 Min

199,460 points

12.2

MPH

89

Watts

31

Calories

Animal Adventure - Speed - 5 Min

194,210 points

11.9

MPH

87

Watts

31

Calories

Animal Adventure - Speed - 5 Min

100,870 points

12.0

MPH

83

Watts

17

Calories

Animal Adventure - Speed - 5 Min

206,980 points

12.6

MPH

93

Watts

32

Calories

Animal Adventure - Speed - 5 Min

0 points

0.7

MPH

2

Watts

0

Calories

Animal Adventure - Speed - 5 Min

180,940 points

11.8

MPH

81

Watts

29

Calories
March 3, 2022

4.0

Miles

346

Calories

1,314,730

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

108

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

116

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

118

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

111

Watts

29

Calories

Animal Adventure - Speed - 5 Min

203,750 points

12.6

MPH

95

Watts

33

Calories

Animal Adventure - Speed - 5 Min

206,730 points

12.6

MPH

95

Watts

33

Calories

Animal Adventure - Speed - 5 Min

211,460 points

12.7

MPH

98

Watts

34

Calories

Animal Adventure - Speed - 5 Min

201,280 points

12.5

MPH

94

Watts

33

Calories

Animal Adventure - Speed - 5 Min

208,000 points

12.6

MPH

98

Watts

34

Calories

Animal Adventure - Speed - 5 Min

2,000 points

13.8

MPH

101

Watts

1

Calories

Animal Adventure - Speed - 5 Min

197,940 points

12.3

MPH

91

Watts

32

Calories

Dragons Island - Speed - 5 Min

83,570 points

10.4

MPH

78

Watts

29

Calories
March 2, 2022

3.0

Miles

446

Calories

2,244,890

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

103

Watts

28

Calories

Expresso Speedway

1.00 mi in 3:40

16.4

MPH

136

Watts

32

Calories

Expresso Speedway

1.00 mi in 3:39

16.4

MPH

136

Watts

32

Calories

Animal Adventure - Speed - 5 Min

71,370 points

10.6

MPH

69

Watts

13

Calories

Animal Adventure - Speed - 5 Min

176,200 points

11.1

MPH

74

Watts

27

Calories

Animal Adventure - Speed - 5 Min

188,930 points

11.6

MPH

78

Watts

28

Calories

Animal Adventure - Speed - 5 Min

187,460 points

11.8

MPH

83

Watts

30

Calories

Animal Adventure - Speed - 5 Min

75,850 points

11.6

MPH

80

Watts

13

Calories

Animal Adventure - Speed - 5 Min

196,960 points

12.1

MPH

86

Watts

30

Calories

Animal Adventure - Speed - 5 Min

180,190 points

11.6

MPH

85

Watts

30

Calories

Animal Adventure - Speed - 5 Min

199,940 points

12.3

MPH

89

Watts

31

Calories

Animal Adventure - Speed - 5 Min

203,460 points

12.3

MPH

91

Watts

32

Calories

Animal Adventure - Speed - 5 Min

196,910 points

12.3

MPH

89

Watts

31

Calories

Animal Adventure - Speed - 5 Min

197,960 points

12.5

MPH

93

Watts

32

Calories

Animal Adventure - Speed - 5 Min

183,710 points

11.4

MPH

77

Watts

28

Calories

Animal Adventure - Speed - 5 Min

185,950 points

12.1

MPH

83

Watts

29

Calories

Workout Wizard March 2022

Conjure Up Some Sweat!

Workout Wizard March 2022

# 237

of 18,233 Riders

16:00:01

Time

Challenge Totals

March 30, 2022

6.73 Miles

195 Calories

0 Score

March 29, 2022

6.68 Miles

193 Calories

0 Score

March 26, 2022

4.98 Miles

148 Calories

0 Score

March 25, 2022

6.02 Miles

179 Calories

0 Score

March 24, 2022

5.76 Miles

161 Calories

0 Score

March 23, 2022

7.49 Miles

268 Calories

0 Score

March 22, 2022

7.75 Miles

256 Calories

0 Score

March 21, 2022

6.58 Miles

193 Calories

0 Score

March 19, 2022

6.80 Miles

205 Calories

0 Score

March 18, 2022

7.91 Miles

233 Calories

0 Score

March 17, 2022

6.16 Miles

182 Calories

0 Score

March 16, 2022

9.98 Miles

323 Calories

0 Score

March 15, 2022

8.14 Miles

246 Calories

0 Score

March 14, 2022

6.43 Miles

205 Calories

0 Score

March 13, 2022

10.93 Miles

333 Calories

0 Score

March 12, 2022

5.63 Miles

173 Calories

0 Score

March 11, 2022

8.45 Miles

263 Calories

0 Score

March 10, 2022

7.13 Miles

222 Calories

0 Score

Workout Wizard
March 2022

Workout Wizard
March 2022