Workout Wizard
March 2022

Jon levine C
YMCA - Central Maryland - Dancel Family Center
20-29
Jon levine
# 515 of 18,233
11:30:22 Time
View Profile

Challenge Totals

Miles 165
Calories 6,791
Score 0

  • March 31, 2022

    12.53 Miles
    454 Calories
    0 Score
    Rides
    1.50 mi in 5:31
    2.03 mi in 8:26
    9.00 mi in 30:34

  • March 29, 2022

    12.17 Miles
    511 Calories
    0 Score
    Rides
    1.50 mi in 5:41
    10.67 mi in 38:34

  • March 27, 2022

    12.65 Miles
    514 Calories
    0 Score
    Rides
    2.03 mi in 6:49
    3.37 mi in 12:06
    1.50 mi in 5:27
    5.75 mi in 19:41

  • March 25, 2022

    13.00 Miles
    535 Calories
    0 Score
    Rides
    2.03 mi in 7:42
    7.44 mi in 26:56
    1.50 mi in 5:23
    2.03 mi in 6:56

  • March 23, 2022

    12.74 Miles
    550 Calories
    0 Score
    Rides
    3.37 mi in 12:43
    7.87 mi in 29:23
    1.50 mi in 5:21

  • March 21, 2022

    12.80 Miles
    517 Calories
    0 Score
    Rides
    6.91 mi in 23:25
    1.50 mi in 5:18
    2.36 mi in 9:05
    2.03 mi in 6:57

  • March 18, 2022

    13.05 Miles
    495 Calories
    0 Score
    Rides
    2.03 mi in 7:10
    4.42 mi in 15:38
    1.50 mi in 5:18
    2.03 mi in 6:51
    3.07 mi in 11:32

  • March 16, 2022

    12.91 Miles
    502 Calories
    0 Score
    Rides
    1.02 mi in 3:35
    2.03 mi in 7:13
    6.33 mi in 22:51
    1.50 mi in 4:48
    2.03 mi in 7:17

  • March 14, 2022

    13.55 Miles
    506 Calories
    0 Score
    Rides
    1.02 mi in 3:00
    2.03 mi in 7:13
    1.50 mi in 5:21
    9.00 mi in 30:04

  • March 12, 2022

    11.77 Miles
    484 Calories
    0 Score
    Rides
    1.02 mi in 3:47
    2.03 mi in 7:29
    1.50 mi in 5:16
    7.22 mi in 25:46

  • March 10, 2022

    12.18 Miles
    540 Calories
    0 Score
    Rides
    12.18 mi in 45:55

  • March 5, 2022

    12.00 Miles
    451 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    1.02 mi in 3:47
    4.42 mi in 15:15
    1.50 mi in 5:39
    2.03 mi in 7:31
    2.03 mi in 7:17

  • March 3, 2022

    12.51 Miles
    538 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    10.01 mi in 39:18
    1.50 mi in 5:20

  • March 1, 2022

    12.89 Miles
    483 Calories
    0 Score
    Rides
    2.03 mi in 7:18
    2.91 mi in 10:19
    4.42 mi in 15:28
    1.50 mi in 5:05
    2.03 mi in 7:42
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