Ride of the Week: 2022

Ride of the Week: 5
30 Jan 2022 - 5 Feb 2022

stephen cano
YMCA - MetroWest - Framingham
30-39
stephen cano
# 651 of 1,221
0 of 1 completed
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Challenge Totals

Miles 57
Calories 1,699
Score 0
Tour
Time
Ocean Plunge
Ocean Plunge
11.8 mi
--

  • February 3, 2022

    16.39 Miles
    485 Calories
    0 Score
    Rides
    1.01 mi in 5:41
    2.03 mi in 8:17
    2.23 mi in 8:50
    2.02 mi in 7:28
    2.04 mi in 7:55
    2.04 mi in 7:41
    1.00 mi in 4:33
    1.01 mi in 4:00
    1.00 mi in 4:21
    2.01 mi in 7:24

  • February 2, 2022

    22.07 Miles
    664 Calories
    0 Score
    Rides
    1.00 mi in 4:42
    1.02 mi in 4:52
    1.00 mi in 4:44
    1.00 mi in 5:18
    1.00 mi in 4:11
    2.02 mi in 8:15
    2.11 mi in 8:07
    2.15 mi in 8:02
    2.22 mi in 8:22
    2.25 mi in 8:26
    1.00 mi in 5:01
    2.03 mi in 8:18
    1.00 mi in 3:56
    2.27 mi in 7:50

  • February 1, 2022

    18.05 Miles
    530 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    1.01 mi in 4:24
    1.01 mi in 3:22
    1.01 mi in 3:59
    1.52 mi in 5:49
    2.05 mi in 7:59
    1.83 mi in 7:09
    1.03 mi in 4:15
    1.00 mi in 4:09
    1.04 mi in 3:47
    1.00 mi in 4:49
    1.01 mi in 3:52
    1.01 mi in 4:25
    1.53 mi in 5:42
    1.00 mi in 3:51
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