Workout Wizard
February 2023

Lance Orr
YMCA - Suncoast - Greater Palm Harbor
40-49
Lance Orr
# 1,099 of 17,228
8:55:21 Time
View Profile

Challenge Totals

Miles 170
Calories 7,759
Score 0

  • February 28, 2023

    13.80 Miles
    671 Calories
    0 Score
    Rides
    0.29 mi in 0:51
    13.51 mi in 40:55

  • February 27, 2023

    12.03 Miles
    610 Calories
    0 Score
    Rides
    1.00 mi in 3:02
    11.03 mi in 36:38

  • February 22, 2023

    5.45 Miles
    188 Calories
    0 Score
    Rides
    4.42 mi in 15:40
    1.03 mi in 4:13

  • February 21, 2023

    15.83 Miles
    717 Calories
    0 Score
    Rides
    3.00 mi in 8:52
    2.28 mi in 8:28
    10.55 mi in 30:33

  • February 20, 2023

    10.92 Miles
    512 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    2.03 mi in 5:57
    6.91 mi in 19:55
    0.98 mi in 2:51

  • February 15, 2023

    21.86 Miles
    901 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    6.33 mi in 21:46
    2.27 mi in 7:00
    1.50 mi in 4:51
    6.23 mi in 20:37
    4.53 mi in 17:20

  • February 14, 2023

    20.51 Miles
    917 Calories
    0 Score
    Rides
    2.00 mi in 6:36
    3.00 mi in 9:50
    1.00 mi in 4:31
    1.00 mi in 3:56
    13.51 mi in 40:26

  • February 13, 2023

    18.85 Miles
    902 Calories
    0 Score
    Rides
    4.42 mi in 12:35
    4.42 mi in 14:01
    10.01 mi in 33:49

  • February 8, 2023

    15.89 Miles
    719 Calories
    0 Score
    Rides
    4.42 mi in 12:32
    2.47 mi in 7:28
    9.00 mi in 23:38

  • February 7, 2023

    10.68 Miles
    475 Calories
    0 Score
    Rides
    5.43 mi in 15:47
    5.25 mi in 15:24

  • February 4, 2023

    4.93 Miles
    232 Calories
    0 Score
    Rides
    4.42 mi in 12:23
    0.51 mi in 1:21
    0 points

  • February 1, 2023

    18.52 Miles
    857 Calories
    0 Score
    Rides
    0.59 mi in 2:22
    4.42 mi in 12:39
    13.51 mi in 42:15
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