Robert Aigner - Workout Wizard - Interactive Fitness

Workout Wizard
February 2023

Teams Riders

Teams
Riders

Info

Workout Wizard
February 2023

Robert Aigner

YMCA - Suncoast - Greater Palm Harbor Under 20

Under 20

# 6,536 of 17,228

1:18:09 Time

# 6,536

of 17,228 Riders

1:18:09

Time

Challenge Totals

Miles	8
Calories	325
Score	0

Timeline

February 23, 2023

2.63 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:03

1

11:03

2.03

11.0

56

67

186

Catacombs

0.31 mi in 1:25

0.08

1:25

0.31

13.1

8

72

0

Lucky Streak

0.29 mi in 2:04

0.03

2:04

0.29

8.4

6

31

121
February 3, 2023

5.50 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:43

1

4:43

1.02

13.0

31

95

164

Campus Loop

0.32 mi in 1:39

0.16

1:39

0.32

11.6

8

66

0

Stormy Hollow

0.86 mi in 4:40

0.12

4:40

0.86

11.1

26

76

185

Ascension

3.30 mi in 49:01

0.18

49:01

3.3

4.0

175

33

159
February 23, 2023

2.8

Miles

75

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:03

11.0

MPH

67

Watts

56

Calories

Catacombs

0.31 mi in 1:25

13.1

MPH

72

Watts

8

Calories

Lucky Streak

0.29 mi in 2:04

8.4

MPH

31

Watts

6

Calories
February 3, 2023

5.7

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:43

13.0

MPH

95

Watts

31

Calories

Campus Loop

0.32 mi in 1:39

11.6

MPH

66

Watts

8

Calories

Stormy Hollow

0.86 mi in 4:40

11.1

MPH

76

Watts

26

Calories

Ascension

3.30 mi in 49:01

4.0

MPH

33

Watts

175

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://www.expresso.com/Support/ContactUs?state=Default