Dragon Hunter
July 2023

Randy Shade
YMCA - Greater Dayton - Y at the Heights
50-59
Randy Shade
# 1,718 of 11,506
76,780 Dragon Fit
View Profile

Challenge Totals

Miles 422
Calories 16,732
Score 76,780

  • July 31, 2023

    20.75 Miles
    776 Calories
    0 Score
    Rides
    5.00 mi in 18:19
    2.36 mi in 8:46
    3.37 mi in 9:15
    5.01 mi in 17:00
    5.01 mi in 16:19

  • July 30, 2023

    12.38 Miles
    557 Calories
    0 Score
    Rides
    4.00 mi in 14:34
    8.38 mi in 24:09

  • July 29, 2023

    18.51 Miles
    869 Calories
    0 Score
    Rides
    6.25 mi in 18:05
    12.26 mi in 39:11

  • July 25, 2023

    16.35 Miles
    634 Calories
    0 Score
    Rides
    4.00 mi in 14:44
    6.09 mi in 19:45
    6.26 mi in 18:27

  • July 24, 2023

    9.00 Miles
    295 Calories
    0 Score
    Rides
    5.00 mi in 18:42
    2.00 mi in 7:15
    1.00 mi in 3:48
    1.00 mi in 3:48

  • July 23, 2023

    24.37 Miles
    985 Calories
    0 Score
    Rides
    4.00 mi in 14:10
    7.87 mi in 23:27
    6.25 mi in 21:41
    6.25 mi in 21:08

  • July 22, 2023

    26.67 Miles
    930 Calories
    0 Score
    Rides
    4.00 mi in 15:23
    2.05 mi in 6:37
    6.25 mi in 22:19
    6.25 mi in 21:37
    8.12 mi in 29:08

  • July 21, 2023

    8.89 Miles
    288 Calories
    0 Score
    Rides
    2.00 mi in 7:25
    1.00 mi in 4:01
    6,270 points
    6,920 points
    7,330 points
    12,150 points
    4,130 points
    12,030 points
    7,410 points
    8,680 points
    1,000 points
    10,110 points
    750 points

  • July 20, 2023

    17.51 Miles
    783 Calories
    0 Score
    Rides
    4.00 mi in 15:00
    13.51 mi in 40:31

  • July 19, 2023

    17.93 Miles
    687 Calories
    0 Score
    Rides
    6.00 mi in 23:12
    1.00 mi in 3:10
    4.00 mi in 13:21
    3.00 mi in 11:08
    1.02 mi in 3:43
    2.91 mi in 7:59

  • July 18, 2023

    4.00 Miles
    122 Calories
    0 Score
    Rides
    3.00 mi in 12:26
    1.00 mi in 4:00

  • July 15, 2023

    10.04 Miles
    357 Calories
    0 Score
    Rides
    6.00 mi in 21:24
    2.00 mi in 7:43
    2.04 mi in 6:16

  • July 14, 2023

    26.26 Miles
    973 Calories
    0 Score
    Rides
    9.00 mi in 32:25
    3.00 mi in 9:37
    3.00 mi in 9:38
    5.00 mi in 15:42
    6.26 mi in 18:46

  • July 13, 2023

    28.47 Miles
    1,210 Calories
    0 Score
    Rides
    5.00 mi in 18:12
    2.00 mi in 7:37
    7.08 mi in 23:06
    8.13 mi in 25:39
    6.26 mi in 17:47

  • July 11, 2023

    21.26 Miles
    730 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    10.00 mi in 40:05
    4.00 mi in 14:31
    6.26 mi in 18:17

  • July 10, 2023

    12.00 Miles
    399 Calories
    0 Score
    Rides
    5.00 mi in 17:43
    2.00 mi in 7:30
    5.00 mi in 19:44

  • July 8, 2023

    22.26 Miles
    795 Calories
    0 Score
    Rides
    8.00 mi in 32:05
    8.00 mi in 27:37
    6.26 mi in 17:38

  • July 7, 2023

    26.50 Miles
    1,004 Calories
    0 Score
    Rides
    14.00 mi in 49:39
    6.25 mi in 17:10
    6.25 mi in 18:01

  • July 6, 2023

    30.81 Miles
    1,217 Calories
    0 Score
    Rides
    7.00 mi in 25:43
    6.25 mi in 18:54
    6.25 mi in 18:20
    6.26 mi in 18:04
    5.05 mi in 15:45

  • July 5, 2023

    39.52 Miles
    1,700 Calories
    0 Score
    Rides
    4.00 mi in 14:45
    2.00 mi in 8:00
    1.00 mi in 4:20
    20.02 mi in 1:00:34
    6.25 mi in 19:56
    6.25 mi in 21:10

  • July 3, 2023

    13.00 Miles
    419 Calories
    0 Score
    Rides
    6.00 mi in 22:51
    2.00 mi in 7:32
    1.00 mi in 3:49
    4.00 mi in 15:53

  • July 2, 2023

    20.42 Miles
    922 Calories
    0 Score
    Rides
    4.00 mi in 15:14
    10.16 mi in 30:30
    6.26 mi in 18:34
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