Workout Wizard
October 2023

Guest gor2x40055
YMCA - Pickens County - Powdersville
100+
Guest gor2x40055
# 574 of 12,281
8:53:55 Time
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Challenge Totals

Miles 62
Calories 2,821
Score 0

  • October 31, 2023

    0.37 Miles
    18 Calories
    0 Score
    Rides
    0.37 mi in 4:57

  • October 30, 2023

    3.81 Miles
    154 Calories
    0 Score
    Rides
    0.89 mi in 5:24
    2.62 mi in 22:03
    0.30 mi in 2:53

  • October 27, 2023

    4.37 Miles
    194 Calories
    0 Score
    Rides
    1.39 mi in 9:46
    2.98 mi in 31:02

  • October 26, 2023

    6.49 Miles
    283 Calories
    0 Score
    Rides
    2.96 mi in 15:05
    2.50 mi in 22:22
    1.03 mi in 4:30

  • October 25, 2023

    7.13 Miles
    256 Calories
    0 Score
    Rides
    7.13 mi in 39:53

  • October 24, 2023

    5.01 Miles
    223 Calories
    0 Score
    Rides
    2.66 mi in 18:40
    1.41 mi in 16:50
    0.94 mi in 8:22

  • October 23, 2023

    3.81 Miles
    147 Calories
    0 Score
    Rides
    3.10 mi in 18:27
    0.71 mi in 5:53

  • October 19, 2023

    3.74 Miles
    151 Calories
    0 Score
    Rides
    3.74 mi in 33:10

  • October 18, 2023

    0.84 Miles
    46 Calories
    0 Score
    Rides
    0.40 mi in 5:11
    0.44 mi in 7:04

  • October 17, 2023

    1.96 Miles
    97 Calories
    0 Score
    Rides
    0.67 mi in 7:30
    0.58 mi in 5:53
    0.71 mi in 6:19

  • October 14, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 13, 2023

    2.64 Miles
    142 Calories
    0 Score
    Rides
    1.29 mi in 15:43
    0.36 mi in 4:16
    0.99 mi in 10:49

  • October 11, 2023

    0.66 Miles
    33 Calories
    0 Score
    Rides
    0.66 mi in 9:05

  • October 10, 2023

    5.91 Miles
    276 Calories
    0 Score
    Rides
    0.46 mi in 3:54
    4.38 mi in 38:17
    0.33 mi in 3:08
    0.74 mi in 7:28

  • October 9, 2023

    0.37 Miles
    21 Calories
    0 Score
    Rides
    0.37 mi in 4:39

  • October 7, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 6, 2023

    0.62 Miles
    26 Calories
    0 Score
    Rides
    0.62 mi in 5:35

  • October 5, 2023

    3.85 Miles
    182 Calories
    0 Score
    Rides
    1.77 mi in 17:26
    2.08 mi in 13:35

  • October 4, 2023

    4.88 Miles
    244 Calories
    0 Score
    Rides
    1.06 mi in 7:30
    1.15 mi in 10:04
    1.25 mi in 9:35
    1.42 mi in 18:06

  • October 3, 2023

    2.36 Miles
    126 Calories
    0 Score
    Rides
    0.90 mi in 7:54
    1.16 mi in 14:42
    0.30 mi in 3:17

  • October 1, 2023

    0.78 Miles
    43 Calories
    0 Score
    Rides
    0.78 mi in 10:13
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