Jeffrey Freedman - Calorie Crusher

Calorie Crusher
January 2024

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Calorie Crusher
January 2024

Jeffrey Freedman

Jeff Freedman 60-69

60-69

# 24 of 14,191

27,712 Calories

# 24

of 14,191 Riders

27,712

Calories

Challenge Totals

Miles	628
Calories	27,712
Score	0

Timeline

January 31, 2024

24.88 Miles

1,106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.11 mi in 4:59

0.10

4:59

1.11

13.4

31

79

83

Lost Valley

12.24 mi in 1:14:15

1.06

1:14:15

12.24

9.9

550

101

105

Lost Valley

11.53 mi in 59:38

1

59:38

11.53

11.6

525

126

92
January 30, 2024

24.68 Miles

1,108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:16:20

1

1:16:20

11.53

9.1

529

93

101

Lost Valley

13.15 mi in 1:08:09

1.14

1:08:09

13.15

11.6

579

121

93
January 29, 2024

24.26 Miles

1,102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:08:35

1

1:08:35

11.53

10.1

523

105

94

Lost Valley

12.73 mi in 53:06

1.10

53:06

12.73

14.4

579

163

104
January 28, 2024

24.48 Miles

1,129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

0.51 mi in 3:24

0.05

3:24

0.51

9.0

23

92

0

Gut Buster

0.84 mi in 5:29

0.08

5:29

0.84

9.2

42

104

98

Gut Buster

1.11 mi in 6:58

0.10

6:58

1.11

9.6

57

115

107

Gut Buster

0.49 mi in 3:43

0.04

3:43

0.49

7.9

24

84

0

Gut Buster

5.38 mi in 42:20

0.49

42:20

5.38

7.6

313

100

91

Gut Buster

1.12 mi in 6:28

0.10

6:28

1.12

10.4

58

131

86

Gut Buster

1.03 mi in 6:03

0.09

6:03

1.03

10.2

51

122

118

Lost Valley

9.94 mi in 52:52

0.86

52:52

9.94

11.3

419

111

99

Lost Valley

2.50 mi in 9:50

0.22

9:50

2.5

15.3

87

130

111

Lost Valley

1.56 mi in 6:54

0.14

6:54

1.56

13.6

55

115

91
January 27, 2024

16.26 Miles

653 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

7.27 mi in 39:46

0.66

39:46

7.27

11.0

352

127

96

Lost Valley

2.77 mi in 21:39

0.24

21:39

2.77

7.7

101

52

112

Lost Valley

1.93 mi in 8:48

0.17

8:48

1.93

13.2

62

94

122

Lost Valley

0.86 mi in 3:47

0.07

3:47

0.86

13.6

28

101

84

Lost Valley

1.18 mi in 5:21

0.10

5:21

1.18

13.2

35

90

84

Lost Valley

1.78 mi in 7:48

0.15

7:48

1.78

13.7

61

109

86

Lost Valley

0.47 mi in 1:44

0.04

1:44

0.47

16.3

14

115

83
January 26, 2024

14.98 Miles

559 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

7.55 mi in 36:21

0.65

36:21

7.55

12.5

304

118

95

Lost Valley

1.32 mi in 5:30

0.11

5:30

1.32

14.4

44

114

83

Lost Valley

0.85 mi in 3:42

0.07

3:42

0.85

13.8

24

85

85

Lost Valley

0.87 mi in 5:31

0.08

5:31

0.87

9.5

25

51

83

Lost Valley

0.59 mi in 3:05

0.05

3:05

0.59

11.5

17

69

121

Lost Valley

3.80 mi in 32:35

0.33

32:35

3.8

7.0

145

48

154
January 25, 2024

15.00 Miles

583 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

6.25 mi in 28:30

0.54

28:30

6.25

13.2

206

98

98

Lost Valley

8.75 mi in 48:15

0.76

48:15

8.75

10.9

377

109

100
January 24, 2024

25.16 Miles

1,106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

25.16 mi in 2:07:54

2.18

2:07:54

25.16

11.8

1,106

123

114
January 23, 2024

14.96 Miles

599 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

7.55 mi in 42:36

0.65

42:36

7.55

10.6

285

89

96

Lost Valley

7.41 mi in 1:06:34

0.64

1:06:34

7.41

6.7

314

52

87
January 22, 2024

25.55 Miles

1,103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

25.55 mi in 2:12:02

2.22

2:12:02

25.55

11.6

1,103

118

86
January 21, 2024

7.04 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

2.06 mi in 12:00

0.18

12:00

2.06

10.3

66

67

84

Lost Valley

2.23 mi in 13:31

0.19

13:31

2.23

9.9

71

64

233

Lost Valley

2.75 mi in 20:38

0.24

20:38

2.75

8.0

95

51

150
January 20, 2024

26.58 Miles

1,101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

8.39 mi in 52:29

0.73

52:29

8.39

9.6

340

86

91

Lost Valley

18.19 mi in 1:33:46

1.58

1:33:46

18.19

11.6

761

114

88
January 19, 2024

17.47 Miles

708 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:25:12

1

1:25:12

11.53

8.1

517

77

114

Lost Valley

5.94 mi in 28:01

0.52

28:01

5.94

12.7

191

91

147
January 18, 2024

24.25 Miles

1,101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

24.25 mi in 1:52:37

2.10

1:52:37

24.25

12.9

1,101

142

123
January 17, 2024

24.88 Miles

1,106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

2.82 mi in 12:44

0.24

12:44

2.82

13.3

99

107

97

Lost Valley

22.06 mi in 2:11:54

1.91

2:11:54

22.06

10.0

1,007

105

95
January 16, 2024

26.93 Miles

1,102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

5.80 mi in 28:41

0.50

28:41

5.8

12.1

172

77

87

Lost Valley

9.60 mi in 57:02

0.83

57:02

9.6

10.1

402

95

90

Lost Valley

11.53 mi in 47:35

1

47:35

11.53

14.5

528

166

86
January 15, 2024

16.42 Miles

789 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

3.85 mi in 25:21

0.35

25:21

3.85

9.1

210

117

117

Gut Buster

1.04 mi in 11:50

0.09

11:50

1.04

5.3

62

61

118

Lost Valley

11.53 mi in 1:19:33

1

1:19:33

11.53

8.7

517

85

97
January 14, 2024

8.50 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

0.70 mi in 3:26

0.06

3:26

0.7

12.2

18

64

83

Lost Valley

1.13 mi in 5:11

0.10

5:11

1.13

13.1

32

84

126

Lost Valley

2.51 mi in 12:16

0.22

12:16

2.51

12.3

81

90

141

Lost Valley

4.16 mi in 21:11

0.36

21:11

4.16

11.8

132

81

93
January 13, 2024

26.28 Miles

1,107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

0.92 mi in 4:57

0.08

4:57

0.92

11.2

26

62

115

Lost Valley

4.12 mi in 18:10

0.36

18:10

4.12

13.6

133

101

104

Lost Valley

11.53 mi in 52:21

1

52:21

11.53

13.2

515

144

83

Lost Valley

9.71 mi in 39:22

0.84

39:22

9.71

14.8

433

164

85
January 12, 2024

26.05 Miles

1,103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

5.17 mi in 29:33

0.47

29:33

5.17

10.5

269

132

89

Lost Valley

18.36 mi in 1:37:35

1.59

1:37:35

18.36

11.3

738

104

95

Lost Valley

2.52 mi in 24:24

0.22

24:24

2.52

6.2

96

37

137
January 11, 2024

25.40 Miles

1,102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

25.40 mi in 1:59:52

2.20

1:59:52

25.4

12.7

1,102

133

88
January 10, 2024

19.13 Miles

924 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

2.34 mi in 17:00

0.21

17:00

2.34

8.3

125

101

86

Gut Buster

5.26 mi in 39:23

0.48

39:23

5.26

8.0

288

100

100

Lost Valley

11.53 mi in 1:09:46

1

1:09:46

11.53

9.9

511

101

90
January 8, 2024

22.86 Miles

1,101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

6.09 mi in 38:21

0.55

38:21

6.09

9.5

315

116

87

Gut Buster

2.33 mi in 19:30

0.21

19:30

2.33

7.2

129

86

84

Gut Buster

2.91 mi in 20:06

0.26

20:06

2.91

8.7

155

108

92

Lost Valley

11.53 mi in 1:07:38

1

1:07:38

11.53

10.2

502

102

101
January 7, 2024

22.86 Miles

1,103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

0.50 mi in 4:14

0.05

4:14

0.5

7.1

21

62

105

Gut Buster

0.49 mi in 3:34

0.04

3:34

0.49

8.2

21

79

91

Gut Buster

5.60 mi in 32:29

0.51

32:29

5.6

10.3

296

132

92

Gut Buster

4.18 mi in 25:17

0.38

25:17

4.18

9.9

219

125

91

Lost Valley

0.56 mi in 3:03

0.05

3:03

0.56

11.0

16

62

83

Lost Valley

11.53 mi in 1:21:00

1

1:21:00

11.53

8.5

530

86

96
January 6, 2024

23.06 Miles

1,142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:46:44

1

1:46:44

11.53

6.5

569

63

164

Lost Valley

11.53 mi in 42:05

1

42:05

11.53

16.4

573

208

135
January 5, 2024

24.06 Miles

1,102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

0.47 mi in 2:55

0.04

2:55

0.47

9.7

22

102

0

Gut Buster

12.06 mi in 1:28:22

1.09

1:28:22

12.06

8.2

570

83

111

Lost Valley

11.53 mi in 59:53

1

59:53

11.53

11.6

510

121

106
January 4, 2024

23.33 Miles

1,112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

6.85 mi in 54:01

0.62

54:01

6.85

7.6

358

87

90

Gut Buster

4.37 mi in 25:07

0.40

25:07

4.37

10.4

232

134

111

Lost Valley

12.11 mi in 1:15:13

1.05

1:15:13

12.11

9.7

522

92

103
January 3, 2024

23.06 Miles

1,104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

1.56 mi in 12:41

0.14

12:41

1.56

7.4

87

92

104

Gut Buster

2.91 mi in 58:13

0.26

58:13

2.91

3.0

219

37

72

Gut Buster

3.95 mi in 24:36

0.36

24:36

3.95

9.6

204

119

95

Lost Valley

2.75 mi in 12:42

0.24

12:42

2.75

13.0

85

91

84

Lost Valley

11.17 mi in 1:01:34

0.97

1:01:34

11.17

10.9

490

111

83

Lost Valley

0.72 mi in 2:34

0.06

2:34

0.72

16.8

19

110

83
January 2, 2024

14.60 Miles

665 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

1.65 mi in 13:37

0.15

13:37

1.65

7.3

90

88

84

Gut Buster

2.50 mi in 18:14

0.23

18:14

2.5

8.2

133

100

106

Gut Buster

0.60 mi in 4:20

0.05

4:20

0.6

8.3

29

91

0

Gut Buster

3.58 mi in 40:43

0.33

40:43

3.58

5.3

215

64

103

Gut Buster

0.29 mi in 4:02

0.03

4:02

0.29

4.3

17

44

90

Lost Valley

5.98 mi in 30:52

0.52

30:52

5.98

11.6

181

76

89
January 1, 2024

25.46 Miles

1,101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

25.46 mi in 1:57:00

2.21

1:57:00

25.46

13.1

1,101

137

93
January 31, 2024

24.9

Miles

1,105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.11 mi in 4:59

13.4

MPH

79

Watts

31

Calories

Lost Valley

12.24 mi in 1:14:15

9.9

MPH

101

Watts

550

Calories

Lost Valley

11.53 mi in 59:38

11.6

MPH

126

Watts

525

Calories
January 30, 2024

24.7

Miles

1,110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:16:20

9.1

MPH

93

Watts

529

Calories

Lost Valley

13.15 mi in 1:08:09

11.6

MPH

121

Watts

579

Calories
January 29, 2024

24.3

Miles

1,105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:08:35

10.1

MPH

105

Watts

523

Calories

Lost Valley

12.73 mi in 53:06

14.4

MPH

163

Watts

579

Calories
January 28, 2024

24.5

Miles

1,129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

0.51 mi in 3:24

9.0

MPH

92

Watts

23

Calories

Gut Buster

0.84 mi in 5:29

9.2

MPH

104

Watts

42

Calories

Gut Buster

1.11 mi in 6:58

9.6

MPH

115

Watts

57

Calories

Gut Buster

0.49 mi in 3:43

7.9

MPH

84

Watts

24

Calories

Gut Buster

5.38 mi in 42:20

7.6

MPH

100

Watts

313

Calories

Gut Buster

1.12 mi in 6:28

10.4

MPH

131

Watts

58

Calories

Gut Buster

1.03 mi in 6:03

10.2

MPH

122

Watts

51

Calories

Lost Valley

9.94 mi in 52:52

11.3

MPH

111

Watts

419

Calories

Lost Valley

2.50 mi in 9:50

15.3

MPH

130

Watts

87

Calories

Lost Valley

1.56 mi in 6:54

13.6

MPH

115

Watts

55

Calories
January 27, 2024

16.3

Miles

653

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

7.27 mi in 39:46

11.0

MPH

127

Watts

352

Calories

Lost Valley

2.77 mi in 21:39

7.7

MPH

52

Watts

101

Calories

Lost Valley

1.93 mi in 8:48

13.2

MPH

94

Watts

62

Calories

Lost Valley

0.86 mi in 3:47

13.6

MPH

101

Watts

28

Calories

Lost Valley

1.18 mi in 5:21

13.2

MPH

90

Watts

35

Calories

Lost Valley

1.78 mi in 7:48

13.7

MPH

109

Watts

61

Calories

Lost Valley

0.47 mi in 1:44

16.3

MPH

115

Watts

14

Calories
January 26, 2024

15.0

Miles

563

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

7.55 mi in 36:21

12.5

MPH

118

Watts

304

Calories

Lost Valley

1.32 mi in 5:30

14.4

MPH

114

Watts

44

Calories

Lost Valley

0.85 mi in 3:42

13.8

MPH

85

Watts

24

Calories

Lost Valley

0.87 mi in 5:31

9.5

MPH

51

Watts

25

Calories

Lost Valley

0.59 mi in 3:05

11.5

MPH

69

Watts

17

Calories

Lost Valley

3.80 mi in 32:35

7.0

MPH

48

Watts

145

Calories
January 25, 2024

15.0

Miles

585

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

6.25 mi in 28:30

13.2

MPH

98

Watts

206

Calories

Lost Valley

8.75 mi in 48:15

10.9

MPH

109

Watts

377

Calories
January 24, 2024

25.2

Miles

1,105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

25.16 mi in 2:07:54

11.8

MPH

123

Watts

1,106

Calories
January 23, 2024

15.0

Miles

599

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

7.55 mi in 42:36

10.6

MPH

89

Watts

285

Calories

Lost Valley

7.41 mi in 1:06:34

6.7

MPH

52

Watts

314

Calories
January 22, 2024

25.5

Miles

1,101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

25.55 mi in 2:12:02

11.6

MPH

118

Watts

1,103

Calories
January 21, 2024

7.0

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

2.06 mi in 12:00

10.3

MPH

67

Watts

66

Calories

Lost Valley

2.23 mi in 13:31

9.9

MPH

64

Watts

71

Calories

Lost Valley

2.75 mi in 20:38

8.0

MPH

51

Watts

95

Calories
January 20, 2024

26.6

Miles

1,101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

8.39 mi in 52:29

9.6

MPH

86

Watts

340

Calories

Lost Valley

18.19 mi in 1:33:46

11.6

MPH

114

Watts

761

Calories
January 19, 2024

17.5

Miles

710

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:25:12

8.1

MPH

77

Watts

517

Calories

Lost Valley

5.94 mi in 28:01

12.7

MPH

91

Watts

191

Calories
January 18, 2024

24.2

Miles

1,100

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

24.25 mi in 1:52:37

12.9

MPH

142

Watts

1,101

Calories
January 17, 2024

24.9

Miles

1,106

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

2.82 mi in 12:44

13.3

MPH

107

Watts

99

Calories

Lost Valley

22.06 mi in 2:11:54

10.0

MPH

105

Watts

1,007

Calories
January 16, 2024

27.0

Miles

1,104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

5.80 mi in 28:41

12.1

MPH

77

Watts

172

Calories

Lost Valley

9.60 mi in 57:02

10.1

MPH

95

Watts

402

Calories

Lost Valley

11.53 mi in 47:35

14.5

MPH

166

Watts

528

Calories
January 15, 2024

16.4

Miles

791

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

3.85 mi in 25:21

9.1

MPH

117

Watts

210

Calories

Gut Buster

1.04 mi in 11:50

5.3

MPH

61

Watts

62

Calories

Lost Valley

11.53 mi in 1:19:33

8.7

MPH

85

Watts

517

Calories
January 14, 2024

8.5

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

0.70 mi in 3:26

12.2

MPH

64

Watts

18

Calories

Lost Valley

1.13 mi in 5:11

13.1

MPH

84

Watts

32

Calories

Lost Valley

2.51 mi in 12:16

12.3

MPH

90

Watts

81

Calories

Lost Valley

4.16 mi in 21:11

11.8

MPH

81

Watts

132

Calories
January 13, 2024

26.3

Miles

1,109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

0.92 mi in 4:57

11.2

MPH

62

Watts

26

Calories

Lost Valley

4.12 mi in 18:10

13.6

MPH

101

Watts

133

Calories

Lost Valley

11.53 mi in 52:21

13.2

MPH

144

Watts

515

Calories

Lost Valley

9.71 mi in 39:22

14.8

MPH

164

Watts

433

Calories
January 12, 2024

26.0

Miles

1,102

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

5.17 mi in 29:33

10.5

MPH

132

Watts

269

Calories

Lost Valley

18.36 mi in 1:37:35

11.3

MPH

104

Watts

738

Calories

Lost Valley

2.52 mi in 24:24

6.2

MPH

37

Watts

96

Calories
January 11, 2024

25.4

Miles

1,101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

25.40 mi in 1:59:52

12.7

MPH

133

Watts

1,102

Calories
January 10, 2024

19.2

Miles

926

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

2.34 mi in 17:00

8.3

MPH

101

Watts

125

Calories

Gut Buster

5.26 mi in 39:23

8.0

MPH

100

Watts

288

Calories

Lost Valley

11.53 mi in 1:09:46

9.9

MPH

101

Watts

511

Calories
January 8, 2024

23.0

Miles

1,106

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

6.09 mi in 38:21

9.5

MPH

116

Watts

315

Calories

Gut Buster

2.33 mi in 19:30

7.2

MPH

86

Watts

129

Calories

Gut Buster

2.91 mi in 20:06

8.7

MPH

108

Watts

155

Calories

Lost Valley

11.53 mi in 1:07:38

10.2

MPH

102

Watts

502

Calories
January 7, 2024

22.9

Miles

1,107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

0.50 mi in 4:14

7.1

MPH

62

Watts

21

Calories

Gut Buster

0.49 mi in 3:34

8.2

MPH

79

Watts

21

Calories

Gut Buster

5.60 mi in 32:29

10.3

MPH

132

Watts

296

Calories

Gut Buster

4.18 mi in 25:17

9.9

MPH

125

Watts

219

Calories

Lost Valley

0.56 mi in 3:03

11.0

MPH

62

Watts

16

Calories

Lost Valley

11.53 mi in 1:21:00

8.5

MPH

86

Watts

530

Calories
January 6, 2024

23.3

Miles

1,152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:46:44

6.5

MPH

63

Watts

569

Calories

Lost Valley

11.53 mi in 42:05

16.4

MPH

208

Watts

573

Calories
January 5, 2024

24.1

Miles

1,104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

0.47 mi in 2:55

9.7

MPH

102

Watts

22

Calories

Gut Buster

12.06 mi in 1:28:22

8.2

MPH

83

Watts

570

Calories

Lost Valley

11.53 mi in 59:53

11.6

MPH

121

Watts

510

Calories
January 4, 2024

23.3

Miles

1,112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

6.85 mi in 54:01

7.6

MPH

87

Watts

358

Calories

Gut Buster

4.37 mi in 25:07

10.4

MPH

134

Watts

232

Calories

Lost Valley

12.11 mi in 1:15:13

9.7

MPH

92

Watts

522

Calories
January 3, 2024

23.1

Miles

1,104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

1.56 mi in 12:41

7.4

MPH

92

Watts

87

Calories

Gut Buster

2.91 mi in 58:13

3.0

MPH

37

Watts

219

Calories

Gut Buster

3.95 mi in 24:36

9.6

MPH

119

Watts

204

Calories

Lost Valley

2.75 mi in 12:42

13.0

MPH

91

Watts

85

Calories

Lost Valley

11.17 mi in 1:01:34

10.9

MPH

111

Watts

490

Calories

Lost Valley

0.72 mi in 2:34

16.8

MPH

110

Watts

19

Calories
January 2, 2024

14.6

Miles

665

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

1.65 mi in 13:37

7.3

MPH

88

Watts

90

Calories

Gut Buster

2.50 mi in 18:14

8.2

MPH

100

Watts

133

Calories

Gut Buster

0.60 mi in 4:20

8.3

MPH

91

Watts

29

Calories

Gut Buster

3.58 mi in 40:43

5.3

MPH

64

Watts

215

Calories

Gut Buster

0.29 mi in 4:02

4.3

MPH

44

Watts

17

Calories

Lost Valley

5.98 mi in 30:52

11.6

MPH

76

Watts

181

Calories
January 1, 2024

25.5

Miles

1,100

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

25.46 mi in 1:57:00

13.1

MPH

137

Watts

1,101

Calories

Calorie Crusher January 2024

New Year, New You!

Calorie Crusher January 2024

# 24

of 14,191 Riders

27,712

Calories

Challenge Totals

January 31, 2024

24.88 Miles

1,106 Calories

0 Score

January 30, 2024

24.68 Miles

1,108 Calories

0 Score

January 29, 2024

24.26 Miles

1,102 Calories

0 Score

January 28, 2024

24.48 Miles

1,129 Calories

0 Score

January 27, 2024

16.26 Miles

653 Calories

0 Score

January 26, 2024

14.98 Miles

559 Calories

0 Score

January 25, 2024

15.00 Miles

583 Calories

0 Score

January 24, 2024

25.16 Miles

1,106 Calories

0 Score

January 23, 2024

14.96 Miles

599 Calories

0 Score

January 22, 2024

25.55 Miles

1,103 Calories

0 Score

January 21, 2024

7.04 Miles

232 Calories

0 Score

January 20, 2024

26.58 Miles

1,101 Calories

0 Score

January 19, 2024

17.47 Miles

708 Calories

0 Score

January 18, 2024

24.25 Miles

1,101 Calories

0 Score

January 17, 2024

24.88 Miles

1,106 Calories

0 Score

January 16, 2024

26.93 Miles

1,102 Calories

0 Score

January 15, 2024

16.42 Miles

789 Calories

0 Score

January 14, 2024

8.50 Miles

263 Calories

0 Score

Calorie Crusher
January 2024

Calorie Crusher
January 2024