Andrew Vandergrift - Cleveland YMCA Expresso Sprint Challenge - Interactive Fitness

Cleveland YMCA Expresso Sprint Challenge
20 Aug 2019 - 21 Sep 2019

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Info

Cleveland YMCA Expresso Sprint Challenge
20 Aug 2019 - 21 Sep 2019

Andrew Vandergrift

YMCA - Greater Cleveland - French Creek Under 20

Under 20

# 235 of 330

2 Miles

# 235

of 330 Riders

2

Miles

Challenge Totals

Miles	2
Calories	70
Score	8,950

Timeline

September 15, 2019

2.36 Miles

67 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.51 mi in 2:40

0.51

Laps

2:40

0.51

11.5

14

69

106

Lost Trail

0.65 mi in 4:01

0.22

Laps

4:01

0.65

9.7

21

66

151

Titan Time

0.50 mi in 2:36

0.29

Laps

2:36

0.5

11.5

13

67

152

Coin Toss - Speed - 5 Min

2,810 points

2,810

Points

1:45

0.26

9.0

8

48

141

Coin Toss - Speed - 5 Min

6,140 points

6,140

Points

2:49

0.44

9.3

11

40

0
September 15, 2019

1.7

Miles

67

Calories

8,950

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.51 mi in 2:40

11.5

MPH

69

Watts

14

Calories

Lost Trail

0.65 mi in 4:01

9.7

MPH

66

Watts

21

Calories

Titan Time

0.50 mi in 2:36

11.5

MPH

67

Watts

13

Calories

Coin Toss - Speed - 5 Min

2,810 points

9.0

MPH

48

Watts

8

Calories

Coin Toss - Speed - 5 Min

6,140 points

9.3

MPH

40

Watts

11

Calories

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