Wendy Freyer - Dragon Breath - Interactive Fitness

Dragon Breath
1 Jan 2024 - 31 Dec 2024

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Dragon Breath
1 Jan 2024 - 31 Dec 2024

Wendy Freyer

YMCA - Chambersburg 70-79

70-79

# 150 of 1,113

26,323 Calories

# 150

of 1,113 Riders

26,323

Calories

Challenge Totals

Miles	656
Calories	26,323
Score	648,910

Timeline

May 29, 2024

10.13 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

10.13 mi in 53:11

1.29

53:11

10.13

11.4

453

119

121
May 28, 2024

10.21 Miles

464 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

10.21 mi in 54:55

1.30

54:55

10.21

11.2

464

117

121
May 27, 2024

11.81 Miles

538 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 18:23

1

18:23

4.53

14.8

259

212

132

Mini Mayhem

7.28 mi in 26:37

3.59

26:37

7.28

16.4

279

155

121
May 23, 2024

10.24 Miles

460 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

10.24 mi in 52:35

1.30

52:35

10.24

11.7

460

122

121
May 22, 2024

11.29 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

6.60 mi in 30:25

6.48

30:25

6.6

13.0

228

105

119

Fruitdale

4.42 mi in 14:07

1

14:07

4.42

18.8

185

197

134

Bent Spoke

0.27 mi in 1:10

0.07

1:10

0.27

13.9

8

107

0
May 20, 2024

8.59 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.50 mi in 6:24

1.50

6:24

1.5

14.1

54

120

136

Mini Mayhem

7.09 mi in 30:21

3.49

30:21

7.09

14.0

256

120

122
May 18, 2024

21.84 Miles

1,010 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:14:11

1

1:14:11

20.02

16.2

948

192

111

Catacombs

1.34 mi in 5:07

0.36

5:07

1.34

15.7

48

138

121

Catacombs

0.48 mi in 5:10

0.13

5:10

0.48

5.6

14

24

139
May 17, 2024

8.00 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

8.00 mi in 28:51

3.95

28:51

8

16.6

322

167

120
May 16, 2024

13.98 Miles

667 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 42:35

1

42:35

12.18

17.2

601

213

136

Mini Mayhem

1.36 mi in 5:05

0.67

5:05

1.36

16.1

53

155

0

Catacombs

0.44 mi in 5:07

0.12

5:07

0.44

5.2

13

21

155
May 10, 2024

19.58 Miles

919 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:08:58

1

1:08:58

18.3

15.9

877

191

128

Catacombs

0.92 mi in 5:07

0.25

5:07

0.92

10.8

32

83

105

Catacombs

0.36 mi in 4:35

0.10

4:35

0.36

4.7

10

16

105
May 9, 2024

6.21 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

6.21 mi in 30:20

0.80

30:20

6.21

12.3

294

142

116
May 8, 2024

8.00 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 29:48

8

29:48

8

16.1

297

146

118
May 6, 2024

16.18 Miles

685 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:22

1

8:22

2.36

16.9

95

169

108

Temple Ridge

13.51 mi in 47:32

1

47:32

13.51

17.1

584

182

124

Mini Mayhem

0.31 mi in 2:56

0.15

2:56

0.31

6.3

6

14

104
May 4, 2024

10.09 Miles

394 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

7.89 mi in 30:35

3.90

Laps

30:35

7.89

15.5

311

148

61

Pirates Cove - Tactics - 10 Min

49,200 points

49,200

Points

10:00

2.2

13.2

83

117

0
May 3, 2024

14.04 Miles

623 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 46:06

1

46:06

12.18

15.9

564

181

124

Mini Mayhem

1.26 mi in 5:05

0.62

5:05

1.26

14.9

45

126

107

Mini Mayhem

0.60 mi in 5:11

0.30

5:11

0.6

6.9

14

23

103
May 2, 2024

10.49 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 37:40

1

37:40

10.16

16.2

483

197

116

Catacombs

0.33 mi in 3:45

0.09

3:45

0.33

5.3

9

21

0
May 1, 2024

10.55 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 37:32

1

37:32

10.55

16.9

434

170

132
April 30, 2024

7.32 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

7.32 mi in 28:58

3.62

28:58

7.32

15.2

273

135

121
April 27, 2024

15.51 Miles

649 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.55 mi in 5:51

0.77

5:51

1.55

15.9

60

150

103

Pyramid Mountain

13.51 mi in 47:56

1

47:56

13.51

16.9

574

177

120

Catacombs

0.45 mi in 5:07

0.12

5:07

0.45

5.3

15

27

106
April 26, 2024

7.32 Miles

279 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:20

1

Laps

11:20

3.37

17.8

144

190

132

Mini Mayhem

0.38 mi in 2:29

0.19

Laps

2:29

0.38

9.2

8

34

110

Catacombs

1.21 mi in 5:07

0.32

Laps

5:07

1.21

14.2

41

112

110

Pirates Cove - Tactics - 10 Min

53,200 points

53,200

Points

10:00

2.36

14.2

86

121

111
April 25, 2024

16.76 Miles

761 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

0.61 mi in 5:39

0.30

Laps

5:39

0.61

6.5

16

23

117

Ocean Plunge

11.81 mi in 46:49

1

Laps

46:49

11.81

15.1

586

186

133

Catacombs

1.37 mi in 5:08

0.37

Laps

5:08

1.37

16.0

50

140

106

Pirates Cove - Power - 15 Min

42,880 points

42,880

Points

15:00

2.97

11.9

109

98

122
April 23, 2024

7.44 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 23:29

1

23:29

6.91

17.7

306

195

123

Catacombs

0.53 mi in 5:22

0.14

5:22

0.53

5.9

16

29

105
April 19, 2024

6.89 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.89 mi in 28:04

3.40

28:04

6.89

14.7

249

126

121
April 18, 2024

9.00 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

7.50 mi in 28:36

3.70

28:36

7.5

15.7

284

146

122

Redwood Dash

1.50 mi in 4:33

1

4:33

1.5

19.8

65

222

111
April 17, 2024

8.83 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 27:05

1

27:05

8.38

18.6

387

216

129

Catacombs

0.45 mi in 4:24

0.12

4:24

0.45

6.1

13

28

110
April 12, 2024

14.92 Miles

640 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.58 mi in 5:09

0.29

Laps

5:09

0.58

6.8

14

24

112

Outlaw Rock

10.01 mi in 38:19

1

Laps

38:19

10.01

15.7

484

187

125

Dragons Island - Power - 5 Min

25,170 points

25,170

Points

5:00

1.1

13.2

38

104

88

Pirates Cove - Tactics - 10 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Pirates Cove - Tactics - 15 Min

76,040 points

76,040

Points

15:00

3.23

12.9

104

95

101
April 11, 2024

8.99 Miles

324 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

7.03 mi in 27:07

3.46

Laps

27:07

7.03

15.6

261

141

121

Pirates Cove - Speed - 10 Min

57,580 points

57,580

Points

10:00

1.96

11.8

63

84

160
April 8, 2024

11.72 Miles

465 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 28:33

1

Laps

28:33

8.38

17.6

366

191

133

Mini Mayhem

0.46 mi in 3:11

0.23

Laps

3:11

0.46

8.7

10

31

113

Coin Toss - Tactics - 15 Min

53,550 points

53,550

Points

15:00

2.88

11.5

89

75

125
April 6, 2024

11.72 Miles

505 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 29:26

1

Laps

29:26

7.87

16.0

387

198

130

Mini Mayhem

1.28 mi in 4:43

0.63

Laps

4:43

1.28

16.3

49

155

101

Mini Mayhem

0.55 mi in 4:00

0.27

Laps

4:00

0.55

8.3

11

28

110

Coin Toss - Tactics - 10 Min

36,250 points

36,250

Points

10:00

2.02

12.1

58

77

130
April 5, 2024

9.13 Miles

343 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:00

1

Laps

3:00

1

20.0

43

220

120

Catacombs

6.16 mi in 26:54

1.65

Laps

26:54

6.16

13.7

239

126

120

Coin Toss - Speed - 5 Min

20,400 points

20,400

Points

5:00

0.98

11.8

32

84

0

Coin Toss - Tactics - 5 Min

18,410 points

18,410

Points

5:00

0.99

11.9

29

72

118
April 4, 2024

11.20 Miles

457 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 34:23

1

Laps

34:23

9.54

16.6

410

179

133

Mini Mayhem

0.63 mi in 2:34

0.31

Laps

2:34

0.63

14.7

19

110

110

Coin Toss - Tactics - 5 Min

35,440 points

35,440

Points

5:00

1.03

12.3

28

70

79
April 3, 2024

11.23 Miles

521 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 39:09

1

Laps

39:09

10.01

15.3

475

181

137

Coin Toss - Tactics - 5 Min

31,770 points

31,770

Points

5:00

1.22

14.7

46

135

142
April 2, 2024

14.14 Miles

600 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 38:10

1

Laps

38:10

10.67

16.8

487

190

132

Mini Mayhem

1.17 mi in 5:06

0.58

Laps

5:06

1.17

13.8

41

113

108

Mini Mayhem

0.47 mi in 5:40

0.23

Laps

5:40

0.47

5.0

14

12

116

Coin Toss - Speed - 5 Min

19,240 points

19,240

Points

5:00

0.7

8.4

24

47

106

Coin Toss - Tactics - 5 Min

36,140 points

36,140

Points

5:00

1.13

13.6

34

89

97
April 1, 2024

9.60 Miles

425 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 22:42

1

Laps

22:42

6.91

18.3

316

211

149

Coin Toss - Power - 5 Min

18,550 points

18,550

Points

5:00

1.24

14.9

52

151

0

Coin Toss - Tactics - 5 Min

18,450 points

18,450

Points

5:00

1.45

17.4

57

171

111
March 29, 2024

10.60 Miles

424 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:03

1

Laps

3:03

1

19.7

43

215

127

Campus Loop

0.36 mi in 5:17

0.18

Laps

5:17

0.36

4.1

15

15

108

Campus Loop

0.26 mi in 4:37

0.13

Laps

4:37

0.26

3.4

10

3

106

Moody Ambush

5.43 mi in 19:15

1

Laps

19:15

5.43

16.9

240

185

129

Coin Toss - Speed - 5 Min

11,310 points

11,310

Points

5:00

1.21

14.6

39

111

99

Coin Toss - Speed - 5 Min

23,720 points

23,720

Points

5:00

1.08

12.9

35

96

108

Coin Toss - Tactics - 5 Min

21,610 points

21,610

Points

5:00

1.26

15.1

42

120

114
March 28, 2024

13.13 Miles

553 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 50:01

1

50:01

12.18

14.6

526

153

131

Mini Mayhem

0.95 mi in 5:06

0.47

5:06

0.95

11.2

27

67

106
March 27, 2024

8.61 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 29:14

1

29:14

7.6

15.6

354

179

136

Catacombs

1.01 mi in 5:07

0.27

5:07

1.01

11.8

31

81

108
March 26, 2024

8.14 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 25:16

1

25:16

6.91

16.4

284

165

129

Catacombs

1.23 mi in 5:17

0.33

5:17

1.23

14.0

41

110

110
March 12, 2024

5.75 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 19:32

1

19:32

5.75

17.7

247

196

132
March 11, 2024

7.87 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 29:03

1

29:03

7.87

16.3

392

202

125
March 9, 2024

9.99 Miles

413 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 29:05

1

29:05

8.38

17.3

359

184

129

Mini Mayhem

1.24 mi in 5:08

0.61

5:08

1.24

14.5

43

119

104

Mini Mayhem

0.37 mi in 4:52

0.18

4:52

0.37

4.6

11

8

108
March 8, 2024

7.58 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.57 mi in 6:10

1.57

6:10

1.57

15.3

53

122

100

Ironhorse Rush

6.01 mi in 22:28

1

22:28

6.01

16.1

261

172

121
March 7, 2024

11.03 Miles

512 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 43:54

1

43:54

11.03

15.1

512

174

135
March 6, 2024

10.98 Miles

476 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 38:21

1

38:21

10.67

16.7

464

187

0

Catacombs

0.31 mi in 4:35

0.08

4:35

0.31

4.1

12

15

68
March 5, 2024

9.91 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

7.23 mi in 25:08

1.04

25:08

7.23

17.3

318

190

124

Rabbit Run

2.36 mi in 8:34

1

8:34

2.36

16.5

94

162

151

Mini Mayhem

0.32 mi in 2:59

0.16

2:59

0.32

6.4

9

17

103
March 4, 2024

16.72 Miles

669 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:50

1

7:50

2.03

15.5

73

135

101

Broken Spoke

5.69 mi in 20:52

1.05

20:52

5.69

16.4

240

170

139

Track Fever

9.00 mi in 28:06

1

28:06

9

19.2

356

189

118
March 2, 2024

14.60 Miles

621 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

7.38 mi in 30:07

1.06

30:07

7.38

14.7

293

146

15

Ravens Roost

7.22 mi in 24:50

1

24:50

7.22

17.4

328

206

0
March 1, 2024

12.89 Miles

605 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:02

1

5:02

1

11.9

30

76

123

Lost Valley

11.89 mi in 47:13

1.03

47:13

11.89

15.1

575

180

137
February 29, 2024

7.18 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 20:43

1

20:43

5.43

15.7

226

161

133

Titan Time

1.75 mi in 7:34

1

7:34

1.75

13.9

68

129

131
February 28, 2024

13.77 Miles

542 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 22:47

1

22:47

6.33

16.7

258

168

135

Stormy Hollow

7.44 mi in 36:44

1

36:44

7.44

12.2

284

107

126
February 27, 2024

7.44 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:02

1

11:02

2.91

15.8

113

151

131

City Express

4.53 mi in 21:23

1

21:23

4.53

12.7

241

166

122
February 26, 2024

10.89 Miles

426 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

33

121

123

Alpine Splash

2.93 mi in 12:23

1

12:23

2.93

14.2

129

153

135

Mini Mayhem

6.96 mi in 28:04

3.43

28:04

6.96

14.9

264

135

122
February 22, 2024

11.12 Miles

463 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 13:07

1

13:07

2.93

13.4

126

139

131

Redwood Dash

1.50 mi in 5:28

1

5:28

1.5

16.5

55

149

104

Catacombs

6.69 mi in 27:19

1.79

27:19

6.69

14.7

282

151

115
February 20, 2024

11.92 Miles

448 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:17

1

12:17

2.91

14.2

104

121

121

Bent Spoke

4.01 mi in 16:33

1

16:33

4.01

14.5

158

138

119

Dragon Fire

5.00 mi in 19:06

1

19:06

5

15.7

186

141

109
February 17, 2024

8.15 Miles

321 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:49

1

15:49

4.42

16.8

160

154

130

Catacombs

3.73 mi in 13:47

1

13:47

3.73

16.2

161

181

122
February 16, 2024

8.42 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:48

1

3:48

1.02

16.1

39

157

117

Campus Loop

2.03 mi in 7:29

1

7:29

2.03

16.3

73

150

134

Billy Goat Falls

5.37 mi in 20:29

1

20:29

5.37

15.7

236

178

132
May 29, 2024

10.1

Miles

452

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

10.13 mi in 53:11

11.4

MPH

119

Watts

453

Calories
May 28, 2024

10.2

Miles

464

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

10.21 mi in 54:55

11.2

MPH

117

Watts

464

Calories
May 27, 2024

11.9

Miles

538

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 18:23

14.8

MPH

212

Watts

259

Calories

Mini Mayhem

7.28 mi in 26:37

16.4

MPH

155

Watts

279

Calories
May 23, 2024

10.2

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

10.24 mi in 52:35

11.7

MPH

122

Watts

460

Calories
May 22, 2024

11.5

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

6.60 mi in 30:25

13.0

MPH

105

Watts

228

Calories

Fruitdale

4.42 mi in 14:07

18.8

MPH

197

Watts

185

Calories

Bent Spoke

0.27 mi in 1:10

13.9

MPH

107

Watts

8

Calories
May 20, 2024

8.6

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.50 mi in 6:24

14.1

MPH

120

Watts

54

Calories

Mini Mayhem

7.09 mi in 30:21

14.0

MPH

120

Watts

256

Calories
May 18, 2024

22.0

Miles

1,013

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:14:11

16.2

MPH

192

Watts

948

Calories

Catacombs

1.34 mi in 5:07

15.7

MPH

138

Watts

48

Calories

Catacombs

0.48 mi in 5:10

5.6

MPH

24

Watts

14

Calories
May 17, 2024

8.0

Miles

321

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

8.00 mi in 28:51

16.6

MPH

167

Watts

322

Calories
May 16, 2024

14.1

Miles

671

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 42:35

17.2

MPH

213

Watts

601

Calories

Mini Mayhem

1.36 mi in 5:05

16.1

MPH

155

Watts

53

Calories

Catacombs

0.44 mi in 5:07

5.2

MPH

21

Watts

13

Calories
May 10, 2024

19.7

Miles

923

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:08:58

15.9

MPH

191

Watts

877

Calories

Catacombs

0.92 mi in 5:07

10.8

MPH

83

Watts

32

Calories

Catacombs

0.36 mi in 4:35

4.7

MPH

16

Watts

10

Calories
May 9, 2024

6.2

Miles

294

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

6.21 mi in 30:20

12.3

MPH

142

Watts

294

Calories
May 8, 2024

8.1

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 29:48

16.1

MPH

146

Watts

297

Calories
May 6, 2024

16.4

Miles

690

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:22

16.9

MPH

169

Watts

95

Calories

Temple Ridge

13.51 mi in 47:32

17.1

MPH

182

Watts

584

Calories

Mini Mayhem

0.31 mi in 2:56

6.3

MPH

14

Watts

6

Calories
May 4, 2024

7.9

Miles

393

Calories

49,200

Score

Completed Rides

Speed

Power

Calories

Campus Loop

7.89 mi in 30:35

15.5

MPH

148

Watts

311

Calories

Pirates Cove - Tactics - 10 Min

49,200 points

13.2

MPH

117

Watts

83

Calories
May 3, 2024

14.1

Miles

625

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 46:06

15.9

MPH

181

Watts

564

Calories

Mini Mayhem

1.26 mi in 5:05

14.9

MPH

126

Watts

45

Calories

Mini Mayhem

0.60 mi in 5:11

6.9

MPH

23

Watts

14

Calories
May 2, 2024

10.5

Miles

493

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 37:40

16.2

MPH

197

Watts

483

Calories

Catacombs

0.33 mi in 3:45

5.3

MPH

21

Watts

9

Calories
May 1, 2024

10.6

Miles

435

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 37:32

16.9

MPH

170

Watts

434

Calories
April 30, 2024

7.3

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

7.32 mi in 28:58

15.2

MPH

135

Watts

273

Calories
April 27, 2024

15.6

Miles

650

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.55 mi in 5:51

15.9

MPH

150

Watts

60

Calories

Pyramid Mountain

13.51 mi in 47:56

16.9

MPH

177

Watts

574

Calories

Catacombs

0.45 mi in 5:07

5.3

MPH

27

Watts

15

Calories
April 26, 2024

5.0

Miles

281

Calories

53,200

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:20

17.8

MPH

190

Watts

144

Calories

Mini Mayhem

0.38 mi in 2:29

9.2

MPH

34

Watts

8

Calories

Catacombs

1.21 mi in 5:07

14.2

MPH

112

Watts

41

Calories

Pirates Cove - Tactics - 10 Min

53,200 points

14.2

MPH

121

Watts

86

Calories
April 25, 2024

13.9

Miles

762

Calories

42,880

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

0.61 mi in 5:39

6.5

MPH

23

Watts

16

Calories

Ocean Plunge

11.81 mi in 46:49

15.1

MPH

186

Watts

586

Calories

Catacombs

1.37 mi in 5:08

16.0

MPH

140

Watts

50

Calories

Pirates Cove - Power - 15 Min

42,880 points

11.9

MPH

98

Watts

109

Calories
April 23, 2024

7.5

Miles

323

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 23:29

17.7

MPH

195

Watts

306

Calories

Catacombs

0.53 mi in 5:22

5.9

MPH

29

Watts

16

Calories
April 19, 2024

6.9

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.89 mi in 28:04

14.7

MPH

126

Watts

249

Calories
April 18, 2024

9.2

Miles

352

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

7.50 mi in 28:36

15.7

MPH

146

Watts

284

Calories

Redwood Dash

1.50 mi in 4:33

19.8

MPH

222

Watts

65

Calories
April 17, 2024

8.9

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 27:05

18.6

MPH

216

Watts

387

Calories

Catacombs

0.45 mi in 4:24

6.1

MPH

28

Watts

13

Calories
April 12, 2024

10.6

Miles

641

Calories

101,210

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.58 mi in 5:09

6.8

MPH

24

Watts

14

Calories

Outlaw Rock

10.01 mi in 38:19

15.7

MPH

187

Watts

484

Calories

Dragons Island - Power - 5 Min

25,170 points

13.2

MPH

104

Watts

38

Calories

Pirates Cove - Tactics - 10 Min

0 points

0.0

MPH

0

Watts

0

Calories

Pirates Cove - Tactics - 15 Min

76,040 points

12.9

MPH

95

Watts

104

Calories
April 11, 2024

7.0

Miles

322

Calories

57,580

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

7.03 mi in 27:07

15.6

MPH

141

Watts

261

Calories

Pirates Cove - Speed - 10 Min

57,580 points

11.8

MPH

84

Watts

63

Calories
April 8, 2024

9.1

Miles

468

Calories

53,550

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 28:33

17.6

MPH

191

Watts

366

Calories

Mini Mayhem

0.46 mi in 3:11

8.7

MPH

31

Watts

10

Calories

Coin Toss - Tactics - 15 Min

53,550 points

11.5

MPH

75

Watts

89

Calories
April 6, 2024

9.8

Miles

507

Calories

36,250

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 29:26

16.0

MPH

198

Watts

387

Calories

Mini Mayhem

1.28 mi in 4:43

16.3

MPH

155

Watts

49

Calories

Mini Mayhem

0.55 mi in 4:00

8.3

MPH

28

Watts

11

Calories

Coin Toss - Tactics - 10 Min

36,250 points

12.1

MPH

77

Watts

58

Calories
April 5, 2024

7.5

Miles

349

Calories

38,810

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:00

20.0

MPH

220

Watts

43

Calories

Catacombs

6.16 mi in 26:54

13.7

MPH

126

Watts

239

Calories

Coin Toss - Speed - 5 Min

20,400 points

11.8

MPH

84

Watts

32

Calories

Coin Toss - Tactics - 5 Min

18,410 points

11.9

MPH

72

Watts

29

Calories
April 4, 2024

10.3

Miles

461

Calories

35,440

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 34:23

16.6

MPH

179

Watts

410

Calories

Mini Mayhem

0.63 mi in 2:34

14.7

MPH

110

Watts

19

Calories

Coin Toss - Tactics - 5 Min

35,440 points

12.3

MPH

70

Watts

28

Calories
April 3, 2024

10.2

Miles

525

Calories

31,770

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 39:09

15.3

MPH

181

Watts

475

Calories

Coin Toss - Tactics - 5 Min

31,770 points

14.7

MPH

135

Watts

46

Calories
April 2, 2024

12.4

Miles

602

Calories

55,380

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 38:10

16.8

MPH

190

Watts

487

Calories

Mini Mayhem

1.17 mi in 5:06

13.8

MPH

113

Watts

41

Calories

Mini Mayhem

0.47 mi in 5:40

5.0

MPH

12

Watts

14

Calories

Coin Toss - Speed - 5 Min

19,240 points

8.4

MPH

47

Watts

24

Calories

Coin Toss - Tactics - 5 Min

36,140 points

13.6

MPH

89

Watts

34

Calories
April 1, 2024

6.9

Miles

426

Calories

37,000

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 22:42

18.3

MPH

211

Watts

316

Calories

Coin Toss - Power - 5 Min

18,550 points

14.9

MPH

151

Watts

52

Calories

Coin Toss - Tactics - 5 Min

18,450 points

17.4

MPH

171

Watts

57

Calories
March 29, 2024

7.2

Miles

426

Calories

56,640

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:03

19.7

MPH

215

Watts

43

Calories

Campus Loop

0.36 mi in 5:17

4.1

MPH

15

Watts

15

Calories

Campus Loop

0.26 mi in 4:37

3.4

MPH

3

Watts

10

Calories

Moody Ambush

5.43 mi in 19:15

16.9

MPH

185

Watts

240

Calories

Coin Toss - Speed - 5 Min

11,310 points

14.6

MPH

111

Watts

39

Calories

Coin Toss - Speed - 5 Min

23,720 points

12.9

MPH

96

Watts

35

Calories

Coin Toss - Tactics - 5 Min

21,610 points

15.1

MPH

120

Watts

42

Calories
March 28, 2024

13.2

Miles

554

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 50:01

14.6

MPH

153

Watts

526

Calories

Mini Mayhem

0.95 mi in 5:06

11.2

MPH

67

Watts

27

Calories
March 27, 2024

8.7

Miles

387

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 29:14

15.6

MPH

179

Watts

354

Calories

Catacombs

1.01 mi in 5:07

11.8

MPH

81

Watts

31

Calories
March 26, 2024

8.2

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 25:16

16.4

MPH

165

Watts

284

Calories

Catacombs

1.23 mi in 5:17

14.0

MPH

110

Watts

41

Calories
March 12, 2024

6.0

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 19:32

17.7

MPH

196

Watts

247

Calories
March 11, 2024

8.1

Miles

398

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 29:03

16.3

MPH

202

Watts

392

Calories
March 9, 2024

10.1

Miles

415

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 29:05

17.3

MPH

184

Watts

359

Calories

Mini Mayhem

1.24 mi in 5:08

14.5

MPH

119

Watts

43

Calories

Mini Mayhem

0.37 mi in 4:52

4.6

MPH

8

Watts

11

Calories
March 8, 2024

8.0

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.57 mi in 6:10

15.3

MPH

122

Watts

53

Calories

Ironhorse Rush

6.01 mi in 22:28

16.1

MPH

172

Watts

261

Calories
March 7, 2024

11.1

Miles

514

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 43:54

15.1

MPH

174

Watts

512

Calories
March 6, 2024

11.1

Miles

478

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 38:21

16.7

MPH

187

Watts

464

Calories

Catacombs

0.31 mi in 4:35

4.1

MPH

15

Watts

12

Calories
March 5, 2024

10.0

Miles

423

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

7.23 mi in 25:08

17.3

MPH

190

Watts

318

Calories

Rabbit Run

2.36 mi in 8:34

16.5

MPH

162

Watts

94

Calories

Mini Mayhem

0.32 mi in 2:59

6.4

MPH

17

Watts

9

Calories
March 4, 2024

17.1

Miles

685

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:50

15.5

MPH

135

Watts

73

Calories

Broken Spoke

5.69 mi in 20:52

16.4

MPH

170

Watts

240

Calories

Track Fever

9.00 mi in 28:06

19.2

MPH

189

Watts

356

Calories
March 2, 2024

14.7

Miles

622

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

7.38 mi in 30:07

14.7

MPH

146

Watts

293

Calories

Ravens Roost

7.22 mi in 24:50

17.4

MPH

206

Watts

328

Calories
March 1, 2024

12.9

Miles

606

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:02

11.9

MPH

76

Watts

30

Calories

Lost Valley

11.89 mi in 47:13

15.1

MPH

180

Watts

575

Calories
February 29, 2024

7.4

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 20:43

15.7

MPH

161

Watts

226

Calories

Titan Time

1.75 mi in 7:34

13.9

MPH

129

Watts

68

Calories
February 28, 2024

13.9

Miles

544

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 22:47

16.7

MPH

168

Watts

258

Calories

Stormy Hollow

7.44 mi in 36:44

12.2

MPH

107

Watts

284

Calories
February 27, 2024

7.7

Miles

360

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:02

15.8

MPH

151

Watts

113

Calories

City Express

4.53 mi in 21:23

12.7

MPH

166

Watts

241

Calories
February 26, 2024

11.0

Miles

427

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

121

Watts

33

Calories

Alpine Splash

2.93 mi in 12:23

14.2

MPH

153

Watts

129

Calories

Mini Mayhem

6.96 mi in 28:04

14.9

MPH

135

Watts

264

Calories
February 22, 2024

11.3

Miles

472

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 13:07

13.4

MPH

139

Watts

126

Calories

Redwood Dash

1.50 mi in 5:28

16.5

MPH

149

Watts

55

Calories

Catacombs

6.69 mi in 27:19

14.7

MPH

151

Watts

282

Calories
February 20, 2024

12.1

Miles

452

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:17

14.2

MPH

121

Watts

104

Calories

Bent Spoke

4.01 mi in 16:33

14.5

MPH

138

Watts

158

Calories

Dragon Fire

5.00 mi in 19:06

15.7

MPH

141

Watts

186

Calories
February 17, 2024

8.3

Miles

323

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:49

16.8

MPH

154

Watts

160

Calories

Catacombs

3.73 mi in 13:47

16.2

MPH

181

Watts

161

Calories
February 16, 2024

8.7

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:48

16.1

MPH

157

Watts

39

Calories

Campus Loop

2.03 mi in 7:29

16.3

MPH

150

Watts

73

Calories

Billy Goat Falls

5.37 mi in 20:29

15.7

MPH

178

Watts

236

Calories

Dragon Breath 1 Jan 2024 - 31 Dec 2024

Dragon Breath: Feel the Burn

Goal: Burn 50,000 Calories

Dragon Breath 1 Jan 2024 - 31 Dec 2024

# 150

of 1,113 Riders

26,323

Calories

Challenge Totals

May 29, 2024

10.13 Miles

453 Calories

0 Score

May 28, 2024

10.21 Miles

464 Calories

0 Score

May 27, 2024

11.81 Miles

538 Calories

0 Score

May 23, 2024

10.24 Miles

460 Calories

0 Score

May 22, 2024

11.29 Miles

421 Calories

0 Score

May 20, 2024

8.59 Miles

310 Calories

0 Score

May 18, 2024

21.84 Miles

1,010 Calories

0 Score

May 17, 2024

8.00 Miles

322 Calories

0 Score

May 16, 2024

13.98 Miles

667 Calories

0 Score

May 10, 2024

19.58 Miles

919 Calories

0 Score

May 9, 2024

6.21 Miles

294 Calories

0 Score

May 8, 2024

8.00 Miles

297 Calories

0 Score

May 6, 2024

16.18 Miles

685 Calories

0 Score

May 4, 2024

10.09 Miles

394 Calories

0 Score

May 3, 2024

14.04 Miles

623 Calories

0 Score

May 2, 2024

10.49 Miles

492 Calories

0 Score

May 1, 2024

10.55 Miles

434 Calories

0 Score

April 30, 2024

7.32 Miles

273 Calories

Dragon Breath
1 Jan 2024 - 31 Dec 2024

Dragon Breath
1 Jan 2024 - 31 Dec 2024