NORMAN INNIS - Dragon Journey - Interactive Fitness

Dragon Journey
1 Jan 2024 - 31 Dec 2024

Teams Riders

Info

Dragon Journey
1 Jan 2024 - 31 Dec 2024

NORMAN INNIS

YMCA - Cumberland Cape Atlantic / Vineland 50-59

50-59

# 170 of 1,219

42 of 49 completed

# 170

of 1,219 Riders

42

of 49 completed

Challenge Totals

Miles	458
Calories	20,294
Score	0

Stages
Timeline

Tour

Distance

Time

Complete

Mini Mayhem

2.0 mi

6:05

Expresso Speedway

1.0 mi

2:29

Rolling Thunder

1.0 mi

2:44

Redwood Dash

1.5 mi

4:02

Titan Time

1.8 mi

4:58

Campus Loop

2.0 mi

5:53

Evening Bliss

2.3 mi

6:51

Lost Trail

2.9 mi

8:38

Coastal Run

3.3 mi

10:13

Alpine Splash

2.9 mi

9:51

Rabbit Run

2.3 mi

7:08

Catacombs

3.7 mi

11:42

Bent Spoke

4.0 mi

12:29

Fruitdale

4.4 mi

13:05

City Express

4.5 mi

18:06

Quicksilver

6.3 mi

19:16

Dragon Fire

5.0 mi

15:11

Billy Goat Falls

5.3 mi

17:39

Broken Spoke

5.4 mi

16:27

Moody Ambush

5.4 mi

16:36

Oblivion

5.8 mi

17:00

Ironhorse Rush

6.0 mi

19:42

Farmers Bluff

6.9 mi

20:50

Stump Puller

6.9 mi

21:26

Sunday Afternoon

7.0 mi

22:46

Apple Grinder

7.0 mi

21:09

Ravens Roost

7.2 mi

23:22

Stormy Hollow

7.4 mi

25:17

Odyssey

7.6 mi

25:29

Wicked Workout

7.8 mi

26:22

Oh Mama

7.8 mi

25:29

Falcon Flight

8.3 mi

25:27

Rough Rider

8.3 mi

25:26

Monkey Pass

9.5 mi

31:03

Track Fever

9.0 mi

24:38

Outlaw Rock

10.0 mi

36:13

Camel Country

10.0 mi

36:29

Drifters Peak

10.1 mi

35:39

Lucky Streak

10.5 mi

Lost Valley

11.5 mi

40:27

Thunderball

10.6 mi

35:10

Gut Buster

11.0 mi

39:14

Grape Stomper

12.2 mi

Ocean Plunge

11.8 mi

42:57

Vindicator

12.2 mi

Pyramid Mountain

13.5 mi

Temple Ridge

13.5 mi

Ascension

18.2 mi

Savage Revenge

20.0 mi

May 18, 2024

2.23 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

0.37 mi in 1:11

0.03

1:11

0.37

18.8

15

192

0

Pyramid Mountain

0.46 mi in 1:35

0.03

1:35

0.46

17.4

19

193

0

Pyramid Mountain

1.40 mi in 4:47

0.10

4:47

1.4

17.6

62

192

0
May 17, 2024

13.53 Miles

671 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:33

2

6:33

2

18.3

75

168

0

Lost Valley

11.53 mi in 40:27

1

40:27

11.53

17.1

595

221

0
May 16, 2024

12.67 Miles

586 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 5:50

2

5:50

2

20.6

87

224

0

Thunderball

10.67 mi in 35:10

1

35:10

10.67

18.2

499

212

0
May 15, 2024

8.40 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.63 mi in 5:34

1.63

5:34

1.63

17.6

58

150

120

Evening Bliss

2.36 mi in 6:51

1

6:51

2.36

20.7

109

242

0

Lost Trail

2.91 mi in 8:38

1

8:38

2.91

20.2

137

240

0

Redwood Dash

1.50 mi in 4:02

1

4:02

1.5

22.3

71

271

0
May 13, 2024

11.03 Miles

547 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 39:14

1

39:14

11.03

16.9

547

208

164
May 10, 2024

10.16 Miles

506 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 35:39

1

35:39

10.16

17.1

506

212

167
May 8, 2024

10.37 Miles

503 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

0.36 mi in 1:39

0.04

1:39

0.36

13.1

19

178

0

Camel Country

10.01 mi in 36:29

1

36:29

10.01

16.5

484

197

72
May 7, 2024

6.41 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

6.41 mi in 21:18

0.64

21:18

6.41

18.1

279

194

179
May 4, 2024

10.01 Miles

489 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 36:13

1

36:13

10.01

16.6

489

200

157
April 29, 2024

9.54 Miles

436 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 31:03

1

31:03

9.54

18.4

436

210

143
March 24, 2024

6.67 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 9:59

3

9:59

3

18.0

113

164

133

Monkey Pass

3.67 mi in 12:40

0.39

12:40

3.67

17.4

178

211

153
March 19, 2024

2.00 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:26

2

6:26

2

18.7

77

174

136
February 29, 2024

12.00 Miles

496 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 9:39

3

9:39

3

18.7

116

177

134

Track Fever

9.00 mi in 24:38

1

24:38

9

21.9

380

233

160
February 28, 2024

23.85 Miles

1,011 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 12:48

4

12:48

4

18.8

156

179

144

Rough Rider

0.60 mi in 1:57

0.07

1:57

0.6

18.5

26

203

135

Rough Rider

8.38 mi in 25:26

1

25:26

8.38

19.8

391

232

147

Lost Valley

5.92 mi in 17:31

0.51

17:31

5.92

20.3

234

198

148

Ocean Plunge

1.18 mi in 3:27

0.10

3:27

1.18

20.5

43

188

119

Ocean Plunge

1.26 mi in 3:24

0.11

3:24

1.26

22.2

52

232

0

Ocean Plunge

1.26 mi in 3:20

0.11

3:20

1.26

22.7

54

250

0

Ocean Plunge

1.25 mi in 3:15

0.11

3:15

1.25

23.1

55

258

0
February 27, 2024

13.12 Miles

622 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 12:53

4

12:53

4

18.6

153

186

135

Expresso Speedway

1.00 mi in 3:11

1

3:11

1

18.8

38

176

146

Oh Mama

8.12 mi in 26:28

1.03

26:28

8.12

18.4

431

247

161
February 26, 2024

12.87 Miles

604 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 12:41

4

12:41

4

18.9

157

183

138

Expresso Speedway

1.00 mi in 3:15

1

3:15

1

18.5

37

167

151

Wicked Workout

7.87 mi in 26:22

1

26:22

7.87

17.9

410

235

162
February 24, 2024

9.92 Miles

398 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 13:07

4

13:07

4

18.3

152

169

139

Lost Valley

5.92 mi in 16:37

0.51

16:37

5.92

21.4

246

223

163
February 23, 2024

13.76 Miles

595 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 15:55

5

15:55

5

18.8

194

179

140

Falcon Flight

8.76 mi in 26:40

1.05

26:40

8.76

19.7

401

226

162
February 22, 2024

13.60 Miles

619 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 12:46

4

Laps

12:46

4

18.8

157

180

138

Expresso Speedway

1.00 mi in 3:20

1

Laps

3:20

1

18.0

36

157

149

Expresso Speedway

1.00 mi in 2:57

1

Laps

2:57

1

20.3

44

226

132

Odyssey

7.60 mi in 25:29

1

Laps

25:29

7.6

17.9

382

225

165

Tutorial

0 points

0

Points

0:01

0

4.5

0

45

162
February 21, 2024

11.59 Miles

508 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 13:03

4

13:03

4

18.4

151

169

133

Ravens Roost

7.59 mi in 24:39

1.05

24:39

7.59

18.5

356

217

156
February 20, 2024

12.39 Miles

549 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 12:42

4

12:42

4

18.9

158

184

138

Expresso Speedway

1.00 mi in 3:13

1

3:13

1

18.7

38

176

139

Apple Grinder

7.39 mi in 22:51

1.06

22:51

7.39

19.4

353

233

164
February 19, 2024

10.66 Miles

456 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 9:56

3

9:56

3

18.1

112

163

132

Stump Puller

7.66 mi in 24:21

1.11

24:21

7.66

18.9

344

211

161
February 18, 2024

11.09 Miles

486 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 9:45

3

9:45

3

18.5

112

168

133

Farmers Bluff

6.91 mi in 20:50

1

20:50

6.91

19.9

326

236

164

Ocean Plunge

1.18 mi in 3:11

0.10

3:11

1.18

22.2

48

228

133
February 17, 2024

11.00 Miles

458 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 10:09

3

10:09

3

17.7

110

170

88

Expresso Speedway

1.00 mi in 3:13

1

3:13

1

18.7

37

185

137

Ironhorse Rush

7.00 mi in 23:14

1.17

23:14

7

18.1

311

214

131
February 16, 2024

23.08 Miles

1,001 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 13:21

4

13:21

4

18.0

146

170

97

Expresso Speedway

5.00 mi in 16:01

5

16:01

5

18.7

200

184

145

Expresso Speedway

2.00 mi in 5:59

2

5:59

2

20.1

82

206

154

Quicksilver

6.33 mi in 19:16

1

19:16

6.33

19.7

292

228

161

Oblivion

5.75 mi in 17:00

1

17:00

5.75

20.3

281

250

164
February 14, 2024

15.31 Miles

640 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:38

1

3:38

1

16.5

33

141

165

Moody Ambush

2.09 mi in 6:05

0.39

6:05

2.09

20.6

86

226

116

Moody Ambush

6.29 mi in 19:40

1.16

19:40

6.29

19.2

280

228

110

Lost Valley

5.93 mi in 17:12

0.51

17:12

5.93

20.7

241

209

154
February 13, 2024

8.69 Miles

391 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 9:40

3

9:40

3

18.6

118

180

132

Expresso Speedway

0.26 mi in 1:00

0.26

1:00

0.26

15.6

8

121

115

Broken Spoke

5.43 mi in 16:27

1

16:27

5.43

19.8

264

243

166
February 12, 2024

11.39 Miles

475 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 16:36

5

16:36

5

18.1

184

173

94

Billy Goat Falls

6.39 mi in 20:49

1.19

20:49

6.39

18.4

291

224

59
February 10, 2024

5.67 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

0.57 mi in 1:38

0.11

1:38

0.57

20.9

20

200

0

City Express

5.10 mi in 20:05

1.13

20:05

5.1

15.2

259

205

105
February 9, 2024

19.74 Miles

815 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:15

2

8:15

2

14.5

62

112

65

Expresso Speedway

2.00 mi in 7:23

2

7:23

2

16.3

65

135

129

Expresso Speedway

2.00 mi in 6:51

2

6:51

2

17.5

70

162

62

Expresso Speedway

1.00 mi in 3:29

1

3:29

1

17.2

34

152

105

Bent Spoke

4.01 mi in 12:29

1

12:29

4.01

19.3

184

237

122

Dragon Fire

5.00 mi in 15:11

1

15:11

5

19.8

221

232

137

Catacombs

3.73 mi in 11:42

1

11:42

3.73

19.1

179

246

115
February 8, 2024

12.29 Miles

485 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.36 mi in 20:30

1.44

20:30

6.36

18.6

260

201

110

Lost Valley

5.93 mi in 17:30

0.51

17:30

5.93

20.3

225

204

123
February 7, 2024

8.27 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:13

1

10:13

3.37

19.8

152

238

149

Rabbit Run

2.36 mi in 7:08

1

7:08

2.36

19.9

105

236

120

Mini Mayhem

2.54 mi in 7:58

1.25

7:58

2.54

19.1

107

200

130
February 6, 2024

10.02 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 13:02

2

13:02

4.06

18.7

171

208

119

Lost Valley

5.96 mi in 18:40

0.52

18:40

5.96

19.2

215

181

123
February 5, 2024

9.28 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:51

1

2:51

1

21.1

45

239

108

Lost Valley

5.93 mi in 16:36

0.51

16:36

5.93

21.4

238

230

0

Ocean Plunge

1.18 mi in 3:15

0.10

3:15

1.18

21.8

46

227

0

Ocean Plunge

1.17 mi in 3:11

0.10

3:11

1.17

22.1

50

237

157
February 4, 2024

10.89 Miles

465 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:59

2

6:59

2

17.2

68

153

111

Stormy Hollow

7.71 mi in 26:46

1.04

26:46

7.71

17.3

351

208

55

Ocean Plunge

1.18 mi in 3:12

0.10

3:12

1.18

22.1

46

232

183
February 3, 2024

9.33 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.39 mi in 8:18

2.39

8:18

2.39

17.3

89

168

143

Redwood Dash

1.00 mi in 3:00

0.67

3:00

1

20.0

43

214

115

Lost Valley

5.94 mi in 17:30

0.52

17:30

5.94

20.4

227

206

76
January 31, 2024

1.02 Miles

52 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:44

1

2:44

1.02

22.4

52

299

93
January 29, 2024

2.04 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:59

1

2:59

1.02

20.5

51

260

143

Rolling Thunder

1.02 mi in 2:45

1

2:45

1.02

22.3

53

313

0
January 27, 2024

5.32 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

5.32 mi in 20:05

0.45

20:05

5.32

15.9

267

197

155
January 26, 2024

1.75 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 4:58

1

4:58

1.75

21.1

88

285

0
January 24, 2024

6.98 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 22:46

1

22:46

6.98

18.4

312

218

118
January 22, 2024

2.93 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 9:51

1

9:51

2.93

17.8

146

223

160
January 20, 2024

12.81 Miles

619 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:34

1

3:34

1

16.8

35

151

68

Ocean Plunge

11.81 mi in 42:57

1

42:57

11.81

16.5

584

217

114
January 19, 2024

8.93 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

1.91 mi in 5:58

0.16

5:58

1.91

19.2

78

195

146

Ocean Plunge

7.02 mi in 26:06

0.59

26:06

7.02

16.1

326

198

134
January 17, 2024

6.10 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

6.10 mi in 23:31

0.52

23:31

6.1

15.6

286

191

111
January 11, 2024

2.80 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

2.80 mi in 9:31

0.49

9:31

2.8

17.7

125

208

151
May 18, 2024

2.2

Miles

95

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

0.37 mi in 1:11

18.8

MPH

192

Watts

15

Calories

Pyramid Mountain

0.46 mi in 1:35

17.4

MPH

193

Watts

19

Calories

Pyramid Mountain

1.40 mi in 4:47

17.6

MPH

192

Watts

62

Calories
May 17, 2024

13.6

Miles

671

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:33

18.3

MPH

168

Watts

75

Calories

Lost Valley

11.53 mi in 40:27

17.1

MPH

221

Watts

595

Calories
May 16, 2024

12.8

Miles

587

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 5:50

20.6

MPH

224

Watts

87

Calories

Thunderball

10.67 mi in 35:10

18.2

MPH

212

Watts

499

Calories
May 15, 2024

8.5

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.63 mi in 5:34

17.6

MPH

150

Watts

58

Calories

Evening Bliss

2.36 mi in 6:51

20.7

MPH

242

Watts

109

Calories

Lost Trail

2.91 mi in 8:38

20.2

MPH

240

Watts

137

Calories

Redwood Dash

1.50 mi in 4:02

22.3

MPH

271

Watts

71

Calories
May 13, 2024

11.1

Miles

548

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 39:14

16.9

MPH

208

Watts

547

Calories
May 10, 2024

10.2

Miles

506

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 35:39

17.1

MPH

212

Watts

506

Calories
May 8, 2024

10.4

Miles

504

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

0.36 mi in 1:39

13.1

MPH

178

Watts

19

Calories

Camel Country

10.01 mi in 36:29

16.5

MPH

197

Watts

484

Calories
May 7, 2024

6.4

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

6.41 mi in 21:18

18.1

MPH

194

Watts

279

Calories
May 4, 2024

10.1

Miles

489

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 36:13

16.6

MPH

200

Watts

489

Calories
April 29, 2024

9.6

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 31:03

18.4

MPH

210

Watts

436

Calories
March 24, 2024

6.9

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 9:59

18.0

MPH

164

Watts

113

Calories

Monkey Pass

3.67 mi in 12:40

17.4

MPH

211

Watts

178

Calories
March 19, 2024

2.0

Miles

76

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:26

18.7

MPH

174

Watts

77

Calories
February 29, 2024

12.2

Miles

502

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 9:39

18.7

MPH

177

Watts

116

Calories

Track Fever

9.00 mi in 24:38

21.9

MPH

233

Watts

380

Calories
February 28, 2024

24.0

Miles

1,014

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 12:48

18.8

MPH

179

Watts

156

Calories

Rough Rider

0.60 mi in 1:57

18.5

MPH

203

Watts

26

Calories

Rough Rider

8.38 mi in 25:26

19.8

MPH

232

Watts

391

Calories

Lost Valley

5.92 mi in 17:31

20.3

MPH

198

Watts

234

Calories

Ocean Plunge

1.18 mi in 3:27

20.5

MPH

188

Watts

43

Calories

Ocean Plunge

1.26 mi in 3:24

22.2

MPH

232

Watts

52

Calories

Ocean Plunge

1.26 mi in 3:20

22.7

MPH

250

Watts

54

Calories

Ocean Plunge

1.25 mi in 3:15

23.1

MPH

258

Watts

55

Calories
February 27, 2024

13.1

Miles

620

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 12:53

18.6

MPH

186

Watts

153

Calories

Expresso Speedway

1.00 mi in 3:11

18.8

MPH

176

Watts

38

Calories

Oh Mama

8.12 mi in 26:28

18.4

MPH

247

Watts

431

Calories
February 26, 2024

13.0

Miles

606

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 12:41

18.9

MPH

183

Watts

157

Calories

Expresso Speedway

1.00 mi in 3:15

18.5

MPH

167

Watts

37

Calories

Wicked Workout

7.87 mi in 26:22

17.9

MPH

235

Watts

410

Calories
February 24, 2024

9.9

Miles

397

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 13:07

18.3

MPH

169

Watts

152

Calories

Lost Valley

5.92 mi in 16:37

21.4

MPH

223

Watts

246

Calories
February 23, 2024

13.8

Miles

593

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 15:55

18.8

MPH

179

Watts

194

Calories

Falcon Flight

8.76 mi in 26:40

19.7

MPH

226

Watts

401

Calories
February 22, 2024

13.8

Miles

622

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 12:46

18.8

MPH

180

Watts

157

Calories

Expresso Speedway

1.00 mi in 3:20

18.0

MPH

157

Watts

36

Calories

Expresso Speedway

1.00 mi in 2:57

20.3

MPH

226

Watts

44

Calories

Odyssey

7.60 mi in 25:29

17.9

MPH

225

Watts

382

Calories

Tutorial

0 points

4.5

MPH

45

Watts

0

Calories
February 21, 2024

11.6

Miles

507

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 13:03

18.4

MPH

169

Watts

151

Calories

Ravens Roost

7.59 mi in 24:39

18.5

MPH

217

Watts

356

Calories
February 20, 2024

12.4

Miles

549

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 12:42

18.9

MPH

184

Watts

158

Calories

Expresso Speedway

1.00 mi in 3:13

18.7

MPH

176

Watts

38

Calories

Apple Grinder

7.39 mi in 22:51

19.4

MPH

233

Watts

353

Calories
February 19, 2024

10.7

Miles

454

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 9:56

18.1

MPH

163

Watts

112

Calories

Stump Puller

7.66 mi in 24:21

18.9

MPH

211

Watts

344

Calories
February 18, 2024

11.3

Miles

490

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 9:45

18.5

MPH

168

Watts

112

Calories

Farmers Bluff

6.91 mi in 20:50

19.9

MPH

236

Watts

326

Calories

Ocean Plunge

1.18 mi in 3:11

22.2

MPH

228

Watts

48

Calories
February 17, 2024

11.1

Miles

458

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 10:09

17.7

MPH

170

Watts

110

Calories

Expresso Speedway

1.00 mi in 3:13

18.7

MPH

185

Watts

37

Calories

Ironhorse Rush

7.00 mi in 23:14

18.1

MPH

214

Watts

311

Calories
February 16, 2024

23.5

Miles

1,009

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 13:21

18.0

MPH

170

Watts

146

Calories

Expresso Speedway

5.00 mi in 16:01

18.7

MPH

184

Watts

200

Calories

Expresso Speedway

2.00 mi in 5:59

20.1

MPH

206

Watts

82

Calories

Quicksilver

6.33 mi in 19:16

19.7

MPH

228

Watts

292

Calories

Oblivion

5.75 mi in 17:00

20.3

MPH

250

Watts

281

Calories
February 14, 2024

15.3

Miles

640

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:38

16.5

MPH

141

Watts

33

Calories

Moody Ambush

2.09 mi in 6:05

20.6

MPH

226

Watts

86

Calories

Moody Ambush

6.29 mi in 19:40

19.2

MPH

228

Watts

280

Calories

Lost Valley

5.93 mi in 17:12

20.7

MPH

209

Watts

241

Calories
February 13, 2024

8.8

Miles

391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 9:40

18.6

MPH

180

Watts

118

Calories

Expresso Speedway

0.26 mi in 1:00

15.6

MPH

121

Watts

8

Calories

Broken Spoke

5.43 mi in 16:27

19.8

MPH

243

Watts

264

Calories
February 12, 2024

11.4

Miles

473

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 16:36

18.1

MPH

173

Watts

184

Calories

Billy Goat Falls

6.39 mi in 20:49

18.4

MPH

224

Watts

291

Calories
February 10, 2024

5.7

Miles

278

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

0.57 mi in 1:38

20.9

MPH

200

Watts

20

Calories

City Express

5.10 mi in 20:05

15.2

MPH

205

Watts

259

Calories
February 9, 2024

20.0

Miles

817

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:15

14.5

MPH

112

Watts

62

Calories

Expresso Speedway

2.00 mi in 7:23

16.3

MPH

135

Watts

65

Calories

Expresso Speedway

2.00 mi in 6:51

17.5

MPH

162

Watts

70

Calories

Expresso Speedway

1.00 mi in 3:29

17.2

MPH

152

Watts

34

Calories

Bent Spoke

4.01 mi in 12:29

19.3

MPH

237

Watts

184

Calories

Dragon Fire

5.00 mi in 15:11

19.8

MPH

232

Watts

221

Calories

Catacombs

3.73 mi in 11:42

19.1

MPH

246

Watts

179

Calories
February 8, 2024

12.3

Miles

484

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.36 mi in 20:30

18.6

MPH

201

Watts

260

Calories

Lost Valley

5.93 mi in 17:30

20.3

MPH

204

Watts

225

Calories
February 7, 2024

8.5

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 10:13

19.8

MPH

238

Watts

152

Calories

Rabbit Run

2.36 mi in 7:08

19.9

MPH

236

Watts

105

Calories

Mini Mayhem

2.54 mi in 7:58

19.1

MPH

200

Watts

107

Calories
February 6, 2024

10.0

Miles

386

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 13:02

18.7

MPH

208

Watts

171

Calories

Lost Valley

5.96 mi in 18:40

19.2

MPH

181

Watts

215

Calories
February 5, 2024

9.3

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:51

21.1

MPH

239

Watts

45

Calories

Lost Valley

5.93 mi in 16:36

21.4

MPH

230

Watts

238

Calories

Ocean Plunge

1.18 mi in 3:15

21.8

MPH

227

Watts

46

Calories

Ocean Plunge

1.17 mi in 3:11

22.1

MPH

237

Watts

50

Calories
February 4, 2024

10.9

Miles

465

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:59

17.2

MPH

153

Watts

68

Calories

Stormy Hollow

7.71 mi in 26:46

17.3

MPH

208

Watts

351

Calories

Ocean Plunge

1.18 mi in 3:12

22.1

MPH

232

Watts

46

Calories
February 3, 2024

9.3

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.39 mi in 8:18

17.3

MPH

168

Watts

89

Calories

Redwood Dash

1.00 mi in 3:00

20.0

MPH

214

Watts

43

Calories

Lost Valley

5.94 mi in 17:30

20.4

MPH

206

Watts

227

Calories
January 31, 2024

1.2

Miles

58

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:44

22.4

MPH

299

Watts

52

Calories
January 29, 2024

2.1

Miles

106

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:59

20.5

MPH

260

Watts

51

Calories

Rolling Thunder

1.02 mi in 2:45

22.3

MPH

313

Watts

53

Calories
January 27, 2024

5.3

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

5.32 mi in 20:05

15.9

MPH

197

Watts

267

Calories
January 26, 2024

1.8

Miles

89

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

1.75 mi in 4:58

21.1

MPH

285

Watts

88

Calories
January 24, 2024

7.1

Miles

313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 22:46

18.4

MPH

218

Watts

312

Calories
January 22, 2024

3.0

Miles

146

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 9:51

17.8

MPH

223

Watts

146

Calories
January 20, 2024

13.0

Miles

622

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:34

16.8

MPH

151

Watts

35

Calories

Ocean Plunge

11.81 mi in 42:57

16.5

MPH

217

Watts

584

Calories
January 19, 2024

8.9

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

1.91 mi in 5:58

19.2

MPH

195

Watts

78

Calories

Ocean Plunge

7.02 mi in 26:06

16.1

MPH

198

Watts

326

Calories
January 17, 2024

6.1

Miles

286

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

6.10 mi in 23:31

15.6

MPH

191

Watts

286

Calories
January 11, 2024

2.8

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

2.80 mi in 9:31

17.7

MPH

208

Watts

125

Calories

Dragon Journey 1 Jan 2024 - 31 Dec 2024

Dragon Journey

Goal: Ride Every Road

Dragon Journey 1 Jan 2024 - 31 Dec 2024

# 170

of 1,219 Riders

42

of 49 completed

Challenge Totals

May 18, 2024

2.23 Miles

95 Calories

0 Score

May 17, 2024

13.53 Miles

671 Calories

0 Score

May 16, 2024

12.67 Miles

586 Calories

0 Score

May 15, 2024

8.40 Miles

374 Calories

0 Score

May 13, 2024

11.03 Miles

547 Calories

0 Score

May 10, 2024

10.16 Miles

506 Calories

0 Score

May 8, 2024

10.37 Miles

503 Calories

0 Score

May 7, 2024

6.41 Miles

279 Calories

0 Score

May 4, 2024

10.01 Miles

489 Calories

0 Score

April 29, 2024

9.54 Miles

436 Calories

0 Score

March 24, 2024

6.67 Miles

291 Calories

0 Score

March 19, 2024

2.00 Miles

77 Calories

0 Score

February 29, 2024

12.00 Miles

496 Calories

0 Score

February 28, 2024

23.85 Miles

1,011 Calories

0 Score

February 27, 2024

13.12 Miles

622 Calories

0 Score

February 26, 2024

12.87 Miles

604 Calories

0 Score

February 24, 2024

9.92 Miles

398 Calories

0 Score

February 23, 2024

13.76 Miles

595 Calories

Dragon Journey
1 Jan 2024 - 31 Dec 2024

Dragon Journey
1 Jan 2024 - 31 Dec 2024