Michael Mihalick - Free Range - Interactive Fitness

Free Range
1 Jan 2017 - 31 Dec 2017

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Free Range
1 Jan 2017 - 31 Dec 2017

Michael Mihalick

YMCA - Lake County - East End 50-59

50-59

# 1486 of 3,186

292 Miles

# 1486

of 3,186 Riders

292

Miles

Challenge Totals

Miles	292
Calories	11,430
Score	308,142

Timeline

December 28, 2017

7.82 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

3.85 mi in 21:59

0.55

21:59

3.85

10.5

120

67

101

Odyssey

3.97 mi in 23:06

0.52

23:06

3.97

10.3

165

96

96
December 8, 2017

7.60 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 25:39

1

25:39

7.6

17.8

385

226

136
December 1, 2017

4.18 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

4.18 mi in 26:38

0.60

26:38

4.18

9.4

139

63

92
November 29, 2017

4.26 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

4.26 mi in 31:20

0.71

31:20

4.26

8.2

160

61

89
November 20, 2017

4.72 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

4.72 mi in 26:08

0.94

26:08

4.72

10.8

134

62

85
November 9, 2017

9.52 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

9.52 mi in 41:16

1.14

41:16

9.52

13.8

334

111

106
November 8, 2017

4.33 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

2.99 mi in 21:40

0.75

21:40

2.99

8.3

102

55

81

Ironhorse Rush

1.34 mi in 8:35

0.22

8:35

1.34

9.4

39

53

82
November 6, 2017

3.82 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

3.82 mi in 21:25

0.95

21:25

3.82

10.7

131

78

95
November 2, 2017

10.58 Miles

433 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.58 mi in 1:01:16

1.06

1:01:16

10.58

10.4

433

94

101
October 19, 2017

6.33 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:33

1

27:33

6.33

13.8

212

104

94
October 13, 2017

5.27 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.27 mi in 21:07

1.05

21:07

5.27

15.0

191

127

109
August 30, 2017

16.83 Miles

625 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:25

1

2:25

1

24.8

54

346

152

Rolling Thunder

1.02 mi in 2:47

1

2:47

1.02

22.0

51

284

146

Rough Rider

8.38 mi in 39:22

1

39:22

8.38

12.8

266

89

87

Redwood Dash

2.68 mi in 9:59

1.79

9:59

2.68

16.1

113

165

141

Falcon Flight

3.75 mi in 14:29

0.45

14:29

3.75

15.5

141

139

118
August 29, 2017

2.64 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

2.64 mi in 12:18

0.53

12:18

2.64

12.9

83

89

89
August 11, 2017

3.40 Miles

107 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 20 Min

103,092 points

103,092

20:00

3.4

10.2

107

65

118
August 9, 2017

4.42 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 27:00

1

27:00

4.42

9.8

106

41

85
June 28, 2017

4.11 Miles

137 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 20 Min

116,360 points

116,360

19:59

4.11

12.3

137

90

97
June 8, 2017

7.14 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

5.10 mi in 29:26

5

29:26

5.1

10.4

138

55

52

Rolling Thunder

2.04 mi in 11:27

2

11:27

2.04

10.7

86

102

144
June 6, 2017

2.62 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 10:57

2

10:57

2.04

11.2

56

62

93

City Express

0.58 mi in 2:23

0.13

2:23

0.58

14.6

15

87

96
June 5, 2017

7.67 Miles

237 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

4.08 mi in 19:38

4

Laps

19:38

4.08

12.5

119

77

89

Coin Toss - Speed - 20 Min

80,150 points

80,150

Points

20:00

3.59

10.8

118

75

89
April 11, 2017

4.65 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.65 mi in 20:24

1.16

20:24

4.65

13.7

164

110

88
April 10, 2017

6.21 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

6.21 mi in 22:15

1.24

22:15

6.21

16.7

244

159

111
April 7, 2017

4.42 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 13:37

1

13:37

4.42

19.5

185

203

133
March 22, 2017

16.95 Miles

605 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:20

1

Laps

9:20

2.91

18.7

128

205

114

Bent Spoke

1.44 mi in 7:26

0.36

Laps

7:26

1.44

11.6

46

81

83

Stormy Hollow

4.92 mi in 24:53

0.66

Laps

24:53

4.92

11.9

172

91

80

Ravens Roost

7.22 mi in 37:41

1

Laps

37:41

7.22

11.5

246

85

81

Coin Toss - Speed - 5 Min

8,540 points

8,540

Points

1:35

0.38

14.3

10

87

80

Tutorial

0 points

0

Points

0:27

0.08

10.5

2

81

78
March 16, 2017

10.14 Miles

339 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

Laps

4:22

1

13.7

27

78

92

Rolling Thunder

7.64 mi in 28:58

7.50

Laps

28:58

7.64

15.8

268

130

99

Redwood Dash

1.50 mi in 5:58

1

Laps

5:58

1.5

15.1

44

101

96

Tutorial

0 points

0

Points

0:01

0

6.3

0

86

0
March 15, 2017

16.70 Miles

686 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

7.63 mi in 28:01

1.10

28:01

7.63

16.3

296

152

107

Sunday Afternoon

6.98 mi in 22:18

1

22:18

6.98

18.8

320

214

120

Ravens Roost

2.09 mi in 8:03

0.29

8:03

2.09

15.6

70

122

106
March 13, 2017

17.15 Miles

628 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.67 mi in 2:16

0.67

2:16

0.67

17.7

23

144

117

Rolling Thunder

1.02 mi in 3:33

1

3:33

1.02

17.2

38

153

116

Rolling Thunder

0.34 mi in 2:08

0.34

2:08

0.34

9.6

8

41

0

Campus Loop

3.18 mi in 10:02

1.57

10:02

3.18

19.0

142

212

138

Redwood Dash

1.50 mi in 4:43

1

4:43

1.5

19.1

58

184

122

Redwood Dash

7.90 mi in 30:37

5.27

30:37

7.9

15.5

269

122

88

Falcon Flight

1.98 mi in 7:15

0.24

7:15

1.98

16.4

73

143

114

Mini Mayhem

0.56 mi in 2:11

0.28

2:11

0.56

15.4

17

107

110
March 12, 2017

3.66 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

3.66 mi in 20:48

0.30

20:48

3.66

10.6

138

87

88
March 10, 2017

6.91 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 20:04

1

20:04

6.91

20.7

339

257

155
March 8, 2017

1.02 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.02 mi in 3:58

0.50

3:58

1.02

15.4

34

121

93
March 6, 2017

11.92 Miles

485 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

11.92 mi in 40:46

1.89

40:46

11.92

17.5

485

174

124
March 2, 2017

9.91 Miles

416 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.33 mi in 1:04

0.33

1:04

0.33

18.6

12

170

120

Moody Ambush

6.15 mi in 17:47

1.13

17:47

6.15

20.7

307

263

141

Redwood Dash

3.43 mi in 15:03

2.29

15:03

3.43

13.7

97

84

80
February 28, 2017

21.69 Miles

823 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.80 mi in 3:23

0.80

3:23

0.8

14.2

22

86

144

Campus Loop

1.68 mi in 7:31

0.84

7:31

1.68

13.4

50

89

97

Fruitdale

5.02 mi in 21:31

1.14

21:31

5.02

14.0

154

95

96

Drifters Peak

12.00 mi in 54:22

1.18

54:22

12

13.2

529

138

120

Redwood Dash

1.18 mi in 6:13

0.79

6:13

1.18

11.4

37

77

136

Ironhorse Rush

1.01 mi in 3:45

0.17

3:45

1.01

16.2

32

119

102
February 27, 2017

29.82 Miles

1,129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.56 mi in 2:11

0.56

2:11

0.56

15.4

17

106

95

Expresso Speedway

0.57 mi in 2:02

0.57

2:02

0.57

16.8

19

135

98

Expresso Speedway

0.35 mi in 1:26

0.35

1:26

0.35

14.7

11

100

100

Apple Grinder

8.00 mi in 31:31

1.15

31:31

8

15.2

319

145

107

Rough Rider

10.01 mi in 35:33

1.20

35:33

10.01

16.9

397

162

115

Falcon Flight

10.33 mi in 40:09

1.23

40:09

10.33

15.4

367

128

104
February 26, 2017

5.86 Miles

290 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.85 mi in 17:23

1.08

Laps

17:23

5.85

20.2

290

254

134

Tutorial

0 points

0

Points

0:03

0.01

9.7

0

68

169
February 24, 2017

10.22 Miles

374 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.50 mi in 6:22

1.48

Laps

6:22

1.5

14.1

47

100

100

Campus Loop

0.95 mi in 2:57

0.47

Laps

2:57

0.95

19.3

43

217

115

Broken Spoke

5.43 mi in 20:21

1

Laps

20:21

5.43

16.0

219

156

104

Redwood Dash

1.50 mi in 6:59

1

Laps

6:59

1.5

12.9

39

72

92

Mini Mayhem

0.76 mi in 3:24

0.37

Laps

3:24

0.76

13.4

22

86

89

Tutorial

0 points

0

Points

0:01

0

4.7

0

43

0

Tutorial

0 points

0

Points

1:50

0.08

2.8

4

14

0
February 23, 2017

6.68 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.68 mi in 20:03

1.51

20:03

6.68

20.0

297

223

141
December 28, 2017

8.0

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

3.85 mi in 21:59

10.5

MPH

67

Watts

120

Calories

Odyssey

3.97 mi in 23:06

10.3

MPH

96

Watts

165

Calories
December 8, 2017

7.7

Miles

390

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 25:39

17.8

MPH

226

Watts

385

Calories
December 1, 2017

4.2

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

4.18 mi in 26:38

9.4

MPH

63

Watts

139

Calories
November 29, 2017

4.3

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

4.26 mi in 31:20

8.2

MPH

61

Watts

160

Calories
November 20, 2017

4.7

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

4.72 mi in 26:08

10.8

MPH

62

Watts

134

Calories
November 9, 2017

9.5

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

9.52 mi in 41:16

13.8

MPH

111

Watts

334

Calories
November 8, 2017

4.3

Miles

141

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

2.99 mi in 21:40

8.3

MPH

55

Watts

102

Calories

Ironhorse Rush

1.34 mi in 8:35

9.4

MPH

53

Watts

39

Calories
November 6, 2017

3.8

Miles

131

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

3.82 mi in 21:25

10.7

MPH

78

Watts

131

Calories
November 2, 2017

10.6

Miles

432

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.58 mi in 1:01:16

10.4

MPH

94

Watts

433

Calories
October 19, 2017

6.6

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:33

13.8

MPH

104

Watts

212

Calories
October 13, 2017

5.3

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.27 mi in 21:07

15.0

MPH

127

Watts

191

Calories
August 30, 2017

17.4

Miles

641

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:25

24.8

MPH

346

Watts

54

Calories

Rolling Thunder

1.02 mi in 2:47

22.0

MPH

284

Watts

51

Calories

Rough Rider

8.38 mi in 39:22

12.8

MPH

89

Watts

266

Calories

Redwood Dash

2.68 mi in 9:59

16.1

MPH

165

Watts

113

Calories

Falcon Flight

3.75 mi in 14:29

15.5

MPH

139

Watts

141

Calories
August 29, 2017

2.6

Miles

83

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

2.64 mi in 12:18

12.9

MPH

89

Watts

83

Calories
August 11, 2017

0.0

Miles

107

Calories

103,092

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 20 Min

103,092 points

10.2

MPH

65

Watts

107

Calories
August 9, 2017

4.4

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 27:00

9.8

MPH

41

Watts

106

Calories
June 28, 2017

0.0

Miles

137

Calories

116,360

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 20 Min

116,360 points

12.3

MPH

90

Watts

137

Calories
June 8, 2017

7.2

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

5.10 mi in 29:26

10.4

MPH

55

Watts

138

Calories

Rolling Thunder

2.04 mi in 11:27

10.7

MPH

102

Watts

86

Calories
June 6, 2017

2.7

Miles

71

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 10:57

11.2

MPH

62

Watts

56

Calories

City Express

0.58 mi in 2:23

14.6

MPH

87

Watts

15

Calories
June 5, 2017

4.2

Miles

239

Calories

80,150

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

4.08 mi in 19:38

12.5

MPH

77

Watts

119

Calories

Coin Toss - Speed - 20 Min

80,150 points

10.8

MPH

75

Watts

118

Calories
April 11, 2017

4.7

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.65 mi in 20:24

13.7

MPH

110

Watts

164

Calories
April 10, 2017

6.2

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

6.21 mi in 22:15

16.7

MPH

159

Watts

244

Calories
April 7, 2017

4.4

Miles

188

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 13:37

19.5

MPH

203

Watts

185

Calories
March 22, 2017

16.6

Miles

607

Calories

8,540

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 9:20

18.7

MPH

205

Watts

128

Calories

Bent Spoke

1.44 mi in 7:26

11.6

MPH

81

Watts

46

Calories

Stormy Hollow

4.92 mi in 24:53

11.9

MPH

91

Watts

172

Calories

Ravens Roost

7.22 mi in 37:41

11.5

MPH

85

Watts

246

Calories

Coin Toss - Speed - 5 Min

8,540 points

14.3

MPH

87

Watts

10

Calories

Tutorial

0 points

10.5

MPH

81

Watts

2

Calories
March 16, 2017

10.3

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

78

Watts

27

Calories

Rolling Thunder

7.64 mi in 28:58

15.8

MPH

130

Watts

268

Calories

Redwood Dash

1.50 mi in 5:58

15.1

MPH

101

Watts

44

Calories

Tutorial

0 points

6.3

MPH

86

Watts

0

Calories
March 15, 2017

16.8

Miles

687

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

7.63 mi in 28:01

16.3

MPH

152

Watts

296

Calories

Sunday Afternoon

6.98 mi in 22:18

18.8

MPH

214

Watts

320

Calories

Ravens Roost

2.09 mi in 8:03

15.6

MPH

122

Watts

70

Calories
March 13, 2017

17.2

Miles

626

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.67 mi in 2:16

17.7

MPH

144

Watts

23

Calories

Rolling Thunder

1.02 mi in 3:33

17.2

MPH

153

Watts

38

Calories

Rolling Thunder

0.34 mi in 2:08

9.6

MPH

41

Watts

8

Calories

Campus Loop

3.18 mi in 10:02

19.0

MPH

212

Watts

142

Calories

Redwood Dash

1.50 mi in 4:43

19.1

MPH

184

Watts

58

Calories

Redwood Dash

7.90 mi in 30:37

15.5

MPH

122

Watts

269

Calories

Falcon Flight

1.98 mi in 7:15

16.4

MPH

143

Watts

73

Calories

Mini Mayhem

0.56 mi in 2:11

15.4

MPH

107

Watts

17

Calories
March 12, 2017

3.7

Miles

138

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

3.66 mi in 20:48

10.6

MPH

87

Watts

138

Calories
March 10, 2017

6.9

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 20:04

20.7

MPH

257

Watts

339

Calories
March 8, 2017

1.0

Miles

34

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

1.02 mi in 3:58

15.4

MPH

121

Watts

34

Calories
March 6, 2017

11.9

Miles

485

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

11.92 mi in 40:46

17.5

MPH

174

Watts

485

Calories
March 2, 2017

9.9

Miles

414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.33 mi in 1:04

18.6

MPH

170

Watts

12

Calories

Moody Ambush

6.15 mi in 17:47

20.7

MPH

263

Watts

307

Calories

Redwood Dash

3.43 mi in 15:03

13.7

MPH

84

Watts

97

Calories
February 28, 2017

21.8

Miles

825

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.80 mi in 3:23

14.2

MPH

86

Watts

22

Calories

Campus Loop

1.68 mi in 7:31

13.4

MPH

89

Watts

50

Calories

Fruitdale

5.02 mi in 21:31

14.0

MPH

95

Watts

154

Calories

Drifters Peak

12.00 mi in 54:22

13.2

MPH

138

Watts

529

Calories

Redwood Dash

1.18 mi in 6:13

11.4

MPH

77

Watts

37

Calories

Ironhorse Rush

1.01 mi in 3:45

16.2

MPH

119

Watts

32

Calories
February 27, 2017

29.9

Miles

1,129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.56 mi in 2:11

15.4

MPH

106

Watts

17

Calories

Expresso Speedway

0.57 mi in 2:02

16.8

MPH

135

Watts

19

Calories

Expresso Speedway

0.35 mi in 1:26

14.7

MPH

100

Watts

11

Calories

Apple Grinder

8.00 mi in 31:31

15.2

MPH

145

Watts

319

Calories

Rough Rider

10.01 mi in 35:33

16.9

MPH

162

Watts

397

Calories

Falcon Flight

10.33 mi in 40:09

15.4

MPH

128

Watts

367

Calories
February 26, 2017

5.9

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.85 mi in 17:23

20.2

MPH

254

Watts

290

Calories

Tutorial

0 points

9.7

MPH

68

Watts

0

Calories
February 24, 2017

10.3

Miles

375

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.50 mi in 6:22

14.1

MPH

100

Watts

47

Calories

Campus Loop

0.95 mi in 2:57

19.3

MPH

217

Watts

43

Calories

Broken Spoke

5.43 mi in 20:21

16.0

MPH

156

Watts

219

Calories

Redwood Dash

1.50 mi in 6:59

12.9

MPH

72

Watts

39

Calories

Mini Mayhem

0.76 mi in 3:24

13.4

MPH

86

Watts

22

Calories

Tutorial

0 points

4.7

MPH

43

Watts

0

Calories

Tutorial

0 points

2.8

MPH

14

Watts

4

Calories
February 23, 2017

6.7

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.68 mi in 20:03

20.0

MPH

223

Watts

297

Calories

Free Range 1 Jan 2017 - 31 Dec 2017

Free Range 1 Jan 2017 - 31 Dec 2017

# 1486

of 3,186 Riders

292

Miles

Challenge Totals

December 28, 2017

7.82 Miles

285 Calories

0 Score

December 8, 2017

7.60 Miles

385 Calories

0 Score

December 1, 2017

4.18 Miles

139 Calories

0 Score

November 29, 2017

4.26 Miles

160 Calories

0 Score

November 20, 2017

4.72 Miles

134 Calories

0 Score

November 9, 2017

9.52 Miles

334 Calories

0 Score

November 8, 2017

4.33 Miles

141 Calories

0 Score

November 6, 2017

3.82 Miles

131 Calories

0 Score

November 2, 2017

10.58 Miles

433 Calories

0 Score

October 19, 2017

6.33 Miles

212 Calories

0 Score

October 13, 2017

5.27 Miles

191 Calories

0 Score

August 30, 2017

16.83 Miles

625 Calories

0 Score

August 29, 2017

2.64 Miles

83 Calories

0 Score

August 11, 2017

3.40 Miles

107 Calories

0 Score

August 9, 2017

4.42 Miles

106 Calories

0 Score

June 28, 2017

4.11 Miles

137 Calories

0 Score

June 8, 2017

7.14 Miles

224 Calories

0 Score

June 6, 2017

2.62 Miles

71 Calories

0 Score

June 5, 2017

Free Range
1 Jan 2017 - 31 Dec 2017

Free Range
1 Jan 2017 - 31 Dec 2017