Paulette Kinnan - Peck and Burn - Interactive Fitness

Peck and Burn
1 Jan 2017 - 31 Dec 2017

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Peck and Burn
1 Jan 2017 - 31 Dec 2017

Paulette Kinnan

YMCA - Central Stark County - North Canton Community Building 40-49

40-49

# 1290 of 2,763

14,923 Calories

# 1290

of 2,763 Riders

14,923

Calories

Challenge Totals

Miles	419
Calories	14,923
Score	0

Timeline

November 25, 2017

4.53 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 25:53

1

25:53

4.53

10.5

232

125

136
October 31, 2017

6.98 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 33:04

1

33:04

6.98

12.7

240

97

141
October 16, 2017

6.91 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 29:14

1

29:14

6.91

14.2

238

112

149
October 10, 2017

6.91 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 33:41

1

33:41

6.91

12.3

219

85

122
October 8, 2017

12.78 Miles

420 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:29

1

Laps

12:29

2.36

11.3

69

69

129

Rough Rider

8.38 mi in 35:26

1

Laps

35:26

8.38

14.2

284

109

156

Mini Mayhem

2.03 mi in 8:00

1

Laps

8:00

2.03

15.2

66

115

81

Tutorial

0 points

0

Points

0:07

0.01

6.4

0

35

0
October 7, 2017

6.04 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:07

1

11:07

2.03

11.0

56

62

120

Bent Spoke

4.01 mi in 21:40

1

21:40

4.01

11.1

128

75

131
October 1, 2017

5.43 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 22:25

1

22:25

5.43

14.5

204

128

117
September 14, 2017

5.00 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:39

1

20:39

5

14.5

161

106

153
September 11, 2017

5.37 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 26:30

1

26:30

5.37

12.2

202

103

152
August 29, 2017

6.98 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 29:27

1

29:27

6.98

14.2

250

118

147
August 27, 2017

6.29 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.29 mi in 26:50

1.05

26:50

6.29

14.1

237

123

155
August 24, 2017

8.38 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 34:45

1

34:45

8.38

14.5

283

112

150
August 21, 2017

6.98 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 30:03

1

30:03

6.98

13.9

250

115

141
August 19, 2017

8.38 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 34:52

1

34:52

8.38

14.4

291

115

154
August 12, 2017

5.00 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:19

1

19:19

5

15.5

173

125

125
August 9, 2017

9.01 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:40

1

18:40

4.01

12.9

139

100

145

Dragon Fire

5.00 mi in 20:21

1

20:21

5

14.7

166

112

135
August 8, 2017

4.02 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

4.02 mi in 18:10

0.58

18:10

4.02

13.3

149

113

148
August 7, 2017

8.36 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:54

1

7:54

2.03

15.4

66

116

138

Quicksilver

6.33 mi in 27:29

1

27:29

6.33

13.8

208

102

146
July 30, 2017

5.00 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:03

1

19:03

5

15.7

172

127

161
July 5, 2017

5.37 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 24:51

1

24:51

5.37

13.0

208

116

153
July 4, 2017

4.53 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 24:46

1

24:46

4.53

11.0

223

126

163
July 1, 2017

6.91 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 28:27

1

28:27

6.91

14.6

246

120

157
June 20, 2017

4.53 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 25:54

1

25:54

4.53

10.5

221

118

159
May 30, 2017

7.22 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 31:38

1

31:38

7.22

13.7

269

118

141
May 25, 2017

4.53 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 25:18

1

25:18

4.53

10.7

217

119

151
May 17, 2017

6.01 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 25:34

1

25:34

6.01

14.1

228

125

160
April 12, 2017

7.22 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 31:41

1

31:41

7.22

13.7

270

118

152
March 30, 2017

5.00 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:54

1

20:54

5

14.4

161

105

143
March 4, 2017

5.00 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:55

1

20:55

5

14.3

158

102

145
February 25, 2017

5.00 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:06

1

23:06

5

13.0

152

86

132
February 21, 2017

13.50 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 57:44

1

57:44

13.5

14.0

492

118

149
February 19, 2017

4.52 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:02

1

16:02

4.01

15.0

151

133

151

Rabbit Run

0.51 mi in 4:05

0.22

4:05

0.51

7.5

17

47

0
February 18, 2017

6.43 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:08

1

5:08

1

11.7

26

61

145

Broken Spoke

5.43 mi in 22:47

1

22:47

5.43

14.3

198

121

164
February 16, 2017

4.53 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 26:42

1

26:42

4.53

10.2

216

111

156
February 14, 2017

2.00 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.00 mi in 8:55

0.69

8:55

2

13.5

63

95

144
February 13, 2017

8.38 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 37:09

1

37:09

8.38

13.5

281

102

145
February 12, 2017

8.64 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.64 mi in 36:22

1.03

36:22

8.64

14.3

294

111

156
February 11, 2017

8.87 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:09

1

4:09

1

14.5

28

93

139

Oh Mama

7.87 mi in 43:34

1

43:34

7.87

10.8

315

96

145
February 2, 2017

4.01 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:11

1

21:11

4.01

11.4

128

76

129
February 1, 2017

9.54 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 46:13

1

46:13

9.54

12.4

330

95

140
January 31, 2017

7.44 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 37:31

1

37:31

7.44

11.9

272

97

137
January 29, 2017

12.18 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:00:40

1

1:00:40

12.18

12.0

454

101

145
January 27, 2017

5.92 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:52

1

20:52

4.42

12.7

120

72

138

Redwood Dash

1.50 mi in 6:27

1

6:27

1.5

14.0

43

87

143
January 26, 2017

12.41 Miles

414 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 28:53

1

28:53

5.43

11.3

178

79

131

Apple Grinder

6.98 mi in 33:53

1

33:53

6.98

12.4

236

92

134
January 23, 2017

9.86 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:09

1

15:09

2.93

11.6

113

101

141

Broken Spoke

5.43 mi in 21:24

1

21:24

5.43

15.2

205

136

160

Redwood Dash

1.50 mi in 6:26

1

6:26

1.5

14.0

43

88

140
January 21, 2017

7.42 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

0.44 mi in 3:28

0.08

3:28

0.44

7.6

14

47

115

Sunday Afternoon

6.98 mi in 35:29

1

35:29

6.98

11.8

226

82

138
January 20, 2017

1.00 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

26

70

124
January 19, 2017

8.03 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:42

1

3:42

1

16.2

32

119

155

Rolling Thunder

1.02 mi in 3:32

1

3:32

1.02

17.3

38

156

169

Ironhorse Rush

6.01 mi in 27:51

1

27:51

6.01

12.9

215

105

152
January 18, 2017

9.10 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.41 mi in 2:13

0.41

2:13

0.41

11.1

10

53

0

Evening Bliss

2.36 mi in 8:52

1

8:52

2.36

16.0

85

136

160

Quicksilver

6.33 mi in 28:24

1

28:24

6.33

13.4

206

97

143
January 16, 2017

10.37 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 26:07

1

26:07

5.37

12.3

202

105

152

Dragon Fire

5.00 mi in 22:47

1

22:47

5

13.2

149

85

138
January 15, 2017

5.01 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:45

1

3:45

1

16.0

32

119

161

Bent Spoke

4.01 mi in 20:02

1

20:02

4.01

12.0

132

86

138
January 14, 2017

7.79 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:55

1

13:55

3.37

14.5

113

112

150

Fruitdale

4.42 mi in 18:41

1

18:41

4.42

14.2

133

95

133
January 12, 2017

7.86 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:29

1

3:29

1

17.2

34

142

157

Rolling Thunder

1.02 mi in 3:48

1

3:48

1.02

16.1

36

134

159

Lost Trail

2.91 mi in 14:19

1

14:19

2.91

12.2

89

80

142

Alpine Splash

2.93 mi in 15:10

1

15:10

2.93

11.6

112

100

150
January 11, 2017

11.63 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:18

1

9:18

2.36

15.2

82

122

154

Stump Puller

6.91 mi in 31:01

1

31:01

6.91

13.4

231

100

145

Rabbit Run

2.36 mi in 12:50

1

12:50

2.36

11.0

68

64

122
January 10, 2017

5.56 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:42

1

7:42

2.03

15.8

67

122

155

Redwood Dash

1.50 mi in 8:18

1

8:18

1.5

10.8

39

55

121

Mini Mayhem

2.03 mi in 8:28

1

8:28

2.03

14.4

61

98

142
January 9, 2017

8.93 Miles

309 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

29

93

125

Rolling Thunder

1.02 mi in 6:04

1

6:04

1.02

10.1

30

61

108

Farmers Bluff

6.91 mi in 28:20

1

28:20

6.91

14.6

250

123

149
January 8, 2017

7.87 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 52:19

1

52:19

7.87

9.0

311

75

129
January 5, 2017

10.01 Miles

398 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 51:51

1

51:51

10.01

11.6

398

104

146
January 4, 2017

7.22 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 34:05

1

34:05

7.22

12.7

258

102

149
November 25, 2017

4.6

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 25:53

10.5

MPH

125

Watts

232

Calories
October 31, 2017

7.1

Miles

243

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 33:04

12.7

MPH

97

Watts

240

Calories
October 16, 2017

6.9

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 29:14

14.2

MPH

112

Watts

238

Calories
October 10, 2017

7.0

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 33:41

12.3

MPH

85

Watts

219

Calories
October 8, 2017

12.8

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:29

11.3

MPH

69

Watts

69

Calories

Rough Rider

8.38 mi in 35:26

14.2

MPH

109

Watts

284

Calories

Mini Mayhem

2.03 mi in 8:00

15.2

MPH

115

Watts

66

Calories

Tutorial

0 points

6.4

MPH

35

Watts

0

Calories
October 7, 2017

6.2

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:07

11.0

MPH

62

Watts

56

Calories

Bent Spoke

4.01 mi in 21:40

11.1

MPH

75

Watts

128

Calories
October 1, 2017

5.6

Miles

207

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 22:25

14.5

MPH

128

Watts

204

Calories
September 14, 2017

5.0

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:39

14.5

MPH

106

Watts

161

Calories
September 11, 2017

5.4

Miles

202

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 26:30

12.2

MPH

103

Watts

202

Calories
August 29, 2017

7.1

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 29:27

14.2

MPH

118

Watts

250

Calories
August 27, 2017

6.3

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.29 mi in 26:50

14.1

MPH

123

Watts

237

Calories
August 24, 2017

8.5

Miles

284

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 34:45

14.5

MPH

112

Watts

283

Calories
August 21, 2017

7.1

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 30:03

13.9

MPH

115

Watts

250

Calories
August 19, 2017

8.6

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 34:52

14.4

MPH

115

Watts

291

Calories
August 12, 2017

5.1

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 19:19

15.5

MPH

125

Watts

173

Calories
August 9, 2017

9.0

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:40

12.9

MPH

100

Watts

139

Calories

Dragon Fire

5.00 mi in 20:21

14.7

MPH

112

Watts

166

Calories
August 8, 2017

4.0

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

4.02 mi in 18:10

13.3

MPH

113

Watts

149

Calories
August 7, 2017

8.4

Miles

274

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:54

15.4

MPH

116

Watts

66

Calories

Quicksilver

6.33 mi in 27:29

13.8

MPH

102

Watts

208

Calories
July 30, 2017

5.2

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 19:03

15.7

MPH

127

Watts

172

Calories
July 5, 2017

5.5

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 24:51

13.0

MPH

116

Watts

208

Calories
July 4, 2017

4.7

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 24:46

11.0

MPH

126

Watts

223

Calories
July 1, 2017

7.1

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 28:27

14.6

MPH

120

Watts

246

Calories
June 20, 2017

4.6

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 25:54

10.5

MPH

118

Watts

221

Calories
May 30, 2017

7.3

Miles

272

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 31:38

13.7

MPH

118

Watts

269

Calories
May 25, 2017

4.6

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 25:18

10.7

MPH

119

Watts

217

Calories
May 17, 2017

6.2

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 25:34

14.1

MPH

125

Watts

228

Calories
April 12, 2017

7.3

Miles

272

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 31:41

13.7

MPH

118

Watts

270

Calories
March 30, 2017

5.1

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:54

14.4

MPH

105

Watts

161

Calories
March 4, 2017

5.0

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:55

14.3

MPH

102

Watts

158

Calories
February 25, 2017

5.0

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 23:06

13.0

MPH

86

Watts

152

Calories
February 21, 2017

13.6

Miles

493

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 57:44

14.0

MPH

118

Watts

492

Calories
February 19, 2017

4.6

Miles

170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 16:02

15.0

MPH

133

Watts

151

Calories

Rabbit Run

0.51 mi in 4:05

7.5

MPH

47

Watts

17

Calories
February 18, 2017

6.5

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:08

11.7

MPH

61

Watts

26

Calories

Broken Spoke

5.43 mi in 22:47

14.3

MPH

121

Watts

198

Calories
February 16, 2017

4.6

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 26:42

10.2

MPH

111

Watts

216

Calories
February 14, 2017

2.0

Miles

63

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.00 mi in 8:55

13.5

MPH

95

Watts

63

Calories
February 13, 2017

8.4

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 37:09

13.5

MPH

102

Watts

281

Calories
February 12, 2017

8.6

Miles

294

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.64 mi in 36:22

14.3

MPH

111

Watts

294

Calories
February 11, 2017

8.9

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:09

14.5

MPH

93

Watts

28

Calories

Oh Mama

7.87 mi in 43:34

10.8

MPH

96

Watts

315

Calories
February 2, 2017

4.0

Miles

128

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 21:11

11.4

MPH

76

Watts

128

Calories
February 1, 2017

9.5

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 46:13

12.4

MPH

95

Watts

330

Calories
January 31, 2017

7.5

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 37:31

11.9

MPH

97

Watts

272

Calories
January 29, 2017

12.3

Miles

457

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 1:00:40

12.0

MPH

101

Watts

454

Calories
January 27, 2017

5.9

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:52

12.7

MPH

72

Watts

120

Calories

Redwood Dash

1.50 mi in 6:27

14.0

MPH

87

Watts

43

Calories
January 26, 2017

12.4

Miles

415

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 28:53

11.3

MPH

79

Watts

178

Calories

Apple Grinder

6.98 mi in 33:53

12.4

MPH

92

Watts

236

Calories
January 23, 2017

10.1

Miles

368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 15:09

11.6

MPH

101

Watts

113

Calories

Broken Spoke

5.43 mi in 21:24

15.2

MPH

136

Watts

205

Calories

Redwood Dash

1.50 mi in 6:26

14.0

MPH

88

Watts

43

Calories
January 21, 2017

7.5

Miles

241

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

0.44 mi in 3:28

7.6

MPH

47

Watts

14

Calories

Sunday Afternoon

6.98 mi in 35:29

11.8

MPH

82

Watts

226

Calories
January 20, 2017

1.0

Miles

26

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

70

Watts

26

Calories
January 19, 2017

8.1

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:42

16.2

MPH

119

Watts

32

Calories

Rolling Thunder

1.02 mi in 3:32

17.3

MPH

156

Watts

38

Calories

Ironhorse Rush

6.01 mi in 27:51

12.9

MPH

105

Watts

215

Calories
January 18, 2017

9.1

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.41 mi in 2:13

11.1

MPH

53

Watts

10

Calories

Evening Bliss

2.36 mi in 8:52

16.0

MPH

136

Watts

85

Calories

Quicksilver

6.33 mi in 28:24

13.4

MPH

97

Watts

206

Calories
January 16, 2017

10.4

Miles

352

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 26:07

12.3

MPH

105

Watts

202

Calories

Dragon Fire

5.00 mi in 22:47

13.2

MPH

85

Watts

149

Calories
January 15, 2017

5.0

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:45

16.0

MPH

119

Watts

32

Calories

Bent Spoke

4.01 mi in 20:02

12.0

MPH

86

Watts

132

Calories
January 14, 2017

7.8

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:55

14.5

MPH

112

Watts

113

Calories

Fruitdale

4.42 mi in 18:41

14.2

MPH

95

Watts

133

Calories
January 12, 2017

7.9

Miles

272

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:29

17.2

MPH

142

Watts

34

Calories

Rolling Thunder

1.02 mi in 3:48

16.1

MPH

134

Watts

36

Calories

Lost Trail

2.91 mi in 14:19

12.2

MPH

80

Watts

89

Calories

Alpine Splash

2.93 mi in 15:10

11.6

MPH

100

Watts

112

Calories
January 11, 2017

11.6

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:18

15.2

MPH

122

Watts

82

Calories

Stump Puller

6.91 mi in 31:01

13.4

MPH

100

Watts

231

Calories

Rabbit Run

2.36 mi in 12:50

11.0

MPH

64

Watts

68

Calories
January 10, 2017

5.6

Miles

167

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:42

15.8

MPH

122

Watts

67

Calories

Redwood Dash

1.50 mi in 8:18

10.8

MPH

55

Watts

39

Calories

Mini Mayhem

2.03 mi in 8:28

14.4

MPH

98

Watts

61

Calories
January 9, 2017

9.0

Miles

311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

93

Watts

29

Calories

Rolling Thunder

1.02 mi in 6:04

10.1

MPH

61

Watts

30

Calories

Farmers Bluff

6.91 mi in 28:20

14.6

MPH

123

Watts

250

Calories
January 8, 2017

7.9

Miles

311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 52:19

9.0

MPH

75

Watts

311

Calories
January 5, 2017

10.1

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 51:51

11.6

MPH

104

Watts

398

Calories
January 4, 2017

7.2

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 34:05

12.7

MPH

102

Watts

258

Calories

Peck and Burn 1 Jan 2017 - 31 Dec 2017

Peck and Burn 1 Jan 2017 - 31 Dec 2017

# 1290

of 2,763 Riders

14,923

Calories

Challenge Totals

November 25, 2017

4.53 Miles

232 Calories

0 Score

October 31, 2017

6.98 Miles

240 Calories

0 Score

October 16, 2017

6.91 Miles

238 Calories

0 Score

October 10, 2017

6.91 Miles

219 Calories

0 Score

October 8, 2017

12.78 Miles

420 Calories

0 Score

October 7, 2017

6.04 Miles

185 Calories

0 Score

October 1, 2017

5.43 Miles

204 Calories

0 Score

September 14, 2017

5.00 Miles

161 Calories

0 Score

September 11, 2017

5.37 Miles

202 Calories

0 Score

August 29, 2017

6.98 Miles

250 Calories

0 Score

August 27, 2017

6.29 Miles

237 Calories

0 Score

August 24, 2017

8.38 Miles

283 Calories

0 Score

August 21, 2017

6.98 Miles

250 Calories

0 Score

August 19, 2017

8.38 Miles

291 Calories

0 Score

August 12, 2017

5.00 Miles

173 Calories

0 Score

August 9, 2017

9.01 Miles

305 Calories

0 Score

August 8, 2017

4.02 Miles

149 Calories

0 Score

August 7, 2017

8.36 Miles

274 Calories

0 Score

July 30, 2017

Peck and Burn
1 Jan 2017 - 31 Dec 2017

Peck and Burn
1 Jan 2017 - 31 Dec 2017