Lance Orr - Ride of the Week: 14 - Interactive Fitness

Ride of the Week: 14
2 Apr 2017 - 8 Apr 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 14
2 Apr 2017 - 8 Apr 2017

Lance Orr

YMCA - Suncoast - Greater Palm Harbor 40-49

40-49

# 173 of 1,479

23:48 Stage Race

# 173

of 1,479 Riders

23:48

Stage Race

Challenge Totals

Miles	94
Calories	4,992
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Stormy Hollow

7.4 mi

23:48

April 8, 2017

12.18 Miles

668 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 35:46

1

35:46

12.18

20.4

668

286

161
April 7, 2017

21.02 Miles

1,134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

30

108

87

Savage Revenge

20.02 mi in 58:54

1

58:54

20.02

20.4

1,104

287

152
April 6, 2017

21.04 Miles

1,084 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:48

1

3:48

1.02

16.1

36

137

0

Savage Revenge

20.02 mi in 1:02:10

1

1:02:10

20.02

19.3

1,048

256

0
April 5, 2017

15.45 Miles

814 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 11:59

1

11:59

4.42

22.1

217

278

0

Gut Buster

11.03 mi in 34:30

1

34:30

11.03

19.2

597

264

0
April 4, 2017

11.53 Miles

618 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 38:12

1

38:12

11.53

18.1

618

245

0
April 3, 2017

12.81 Miles

643 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 16:54

1

16:54

5.37

19.1

273

245

0

Stormy Hollow

7.44 mi in 23:48

1

23:48

7.44

18.8

371

235

0
April 8, 2017

12.4

Miles

678

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 35:46

20.4

MPH

286

Watts

668

Calories
April 7, 2017

21.1

Miles

1,135

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

108

Watts

30

Calories

Savage Revenge

20.02 mi in 58:54

20.4

MPH

287

Watts

1,104

Calories
April 6, 2017

21.1

Miles

1,086

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:48

16.1

MPH

137

Watts

36

Calories

Savage Revenge

20.02 mi in 1:02:10

19.3

MPH

256

Watts

1,048

Calories
April 5, 2017

15.5

Miles

816

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 11:59

22.1

MPH

278

Watts

217

Calories

Gut Buster

11.03 mi in 34:30

19.2

MPH

264

Watts

597

Calories
April 4, 2017

11.5

Miles

619

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 38:12

18.1

MPH

245

Watts

618

Calories
April 3, 2017

12.9

Miles

645

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 16:54

19.1

MPH

245

Watts

273

Calories

Stormy Hollow

7.44 mi in 23:48

18.8

MPH

235

Watts

371

Calories

Ride of the Week: 14 2 Apr 2017 - 8 Apr 2017

Ride of the Week: 14 2 Apr 2017 - 8 Apr 2017

# 173

of 1,479 Riders

23:48

Stage Race

Challenge Totals

April 8, 2017

12.18 Miles

668 Calories

0 Score

April 7, 2017

21.02 Miles

1,134 Calories

0 Score

April 6, 2017

21.04 Miles

1,084 Calories

0 Score

April 5, 2017

15.45 Miles

814 Calories

0 Score

April 4, 2017

11.53 Miles

618 Calories

0 Score

April 3, 2017

12.81 Miles

643 Calories

0 Score

April 8, 2017

12.4

678

0

April 7, 2017

21.1

1,135

0

April 6, 2017

21.1

1,086

0

April 5, 2017

15.5

816

0

April 4, 2017

11.5

619

0

April 3, 2017

12.9

645

0

This rider is a Team Captain

Ride of the Week: 14
2 Apr 2017 - 8 Apr 2017

Ride of the Week: 14
2 Apr 2017 - 8 Apr 2017