Bradford Ames - Ride of the Week: 16

Ride of the Week: 16
16 Apr 2017 - 22 Apr 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 16
16 Apr 2017 - 22 Apr 2017

Bradford Ames

YMCA - Central Maryland - Pasadena, MD 20-29

20-29

# 220 of 1,494

9:47 Stage Race

# 220

of 1,494 Riders

9:47

Stage Race

Challenge Totals

Miles	36
Calories	1,605
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Alpine Splash

2.9 mi

9:47

April 21, 2017

8.78 Miles

353 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:56

1

2:56

1

20.5

44

226

141

Expresso Speedway

1.00 mi in 3:05

1

3:05

1

19.5

41

200

160

Evening Bliss

2.36 mi in 7:56

1

7:56

2.36

17.8

95

175

155

Fruitdale

4.42 mi in 14:35

1

14:35

4.42

18.2

173

173

155
April 20, 2017

9.99 Miles

463 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:01

1

3:01

1.02

20.3

48

244

141

Campus Loop

2.03 mi in 5:58

1

5:58

2.03

20.4

92

235

168

Alpine Splash

2.93 mi in 9:47

1

9:47

2.93

18.0

149

231

168

Bent Spoke

4.01 mi in 13:40

1

13:40

4.01

17.6

173

187

161
April 19, 2017

8.30 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:08

1

3:08

1

19.1

40

190

130

Expresso Speedway

1.00 mi in 3:20

1

3:20

1

18.0

36

160

152

Coastal Run

3.37 mi in 11:28

1

11:28

3.37

17.6

135

173

159

Alpine Splash

2.93 mi in 11:07

1

11:07

2.93

15.8

139

184

161
April 18, 2017

8.94 Miles

407 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 10:05

1

10:05

2.93

17.4

145

215

156

Ironhorse Rush

6.01 mi in 22:18

1

22:18

6.01

16.2

262

172

158
April 21, 2017

8.8

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:56

20.5

MPH

226

Watts

44

Calories

Expresso Speedway

1.00 mi in 3:05

19.5

MPH

200

Watts

41

Calories

Evening Bliss

2.36 mi in 7:56

17.8

MPH

175

Watts

95

Calories

Fruitdale

4.42 mi in 14:35

18.2

MPH

173

Watts

173

Calories
April 20, 2017

10.1

Miles

474

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:01

20.3

MPH

244

Watts

48

Calories

Campus Loop

2.03 mi in 5:58

20.4

MPH

235

Watts

92

Calories

Alpine Splash

2.93 mi in 9:47

18.0

MPH

231

Watts

149

Calories

Bent Spoke

4.01 mi in 13:40

17.6

MPH

187

Watts

173

Calories
April 19, 2017

8.3

Miles

352

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:08

19.1

MPH

190

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:20

18.0

MPH

160

Watts

36

Calories

Coastal Run

3.37 mi in 11:28

17.6

MPH

173

Watts

135

Calories

Alpine Splash

2.93 mi in 11:07

15.8

MPH

184

Watts

139

Calories
April 18, 2017

9.1

Miles

411

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 10:05

17.4

MPH

215

Watts

145

Calories

Ironhorse Rush

6.01 mi in 22:18

16.2

MPH

172

Watts

262

Calories

Ride of the Week: 16 16 Apr 2017 - 22 Apr 2017

Ride of the Week: 16 16 Apr 2017 - 22 Apr 2017

# 220

of 1,494 Riders

9:47

Stage Race

Challenge Totals

April 21, 2017

8.78 Miles

353 Calories

0 Score

April 20, 2017

9.99 Miles

463 Calories

0 Score

April 19, 2017

8.30 Miles

350 Calories

0 Score

April 18, 2017

8.94 Miles

407 Calories

0 Score

April 21, 2017

8.8

355

0

April 20, 2017

10.1

474

0

April 19, 2017

8.3

352

0

April 18, 2017

9.1

411

0

This rider is a Team Captain

Ride of the Week: 16
16 Apr 2017 - 22 Apr 2017

Ride of the Week: 16
16 Apr 2017 - 22 Apr 2017