Thomas Ryan - Ride of the Week: 2

Ride of the Week: 2
8 Jan 2017 - 14 Jan 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 2
8 Jan 2017 - 14 Jan 2017

Thomas Ryan

YMCA - Glow - Genesee Area 60-69

60-69

# 516 of 2,142

9:35 Stage Race

# 516

of 2,142 Riders

9:35

Stage Race

Challenge Totals

Miles	62
Calories	2,147
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Lost Trail

2.9 mi

9:35

January 13, 2017

14.40 Miles

478 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

26

72

78

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

29

103

107

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

31

93

85

Campus Loop

2.03 mi in 7:42

1

7:42

2.03

15.8

65

119

106

Lost Trail

5.82 mi in 21:33

2

21:33

5.82

16.2

216

143

124

Redwood Dash

1.50 mi in 5:43

1

5:43

1.5

15.7

46

109

95

Mini Mayhem

2.03 mi in 7:44

1

7:44

2.03

15.8

65

118

103
January 12, 2017

14.37 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

27

76

89

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

27

80

99

Campus Loop

2.03 mi in 7:45

1

7:45

2.03

15.7

66

119

114

Campus Loop

2.03 mi in 6:26

1

6:26

2.03

18.9

82

186

143

Coastal Run

3.63 mi in 14:45

1.08

14:45

3.63

14.8

119

112

115

Fruitdale

4.68 mi in 17:37

1.06

17:37

4.68

15.9

171

139

136
January 11, 2017

18.77 Miles

672 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.41 mi in 6:52

1.41

6:52

1.41

12.3

36

66

94

Temple Ridge

13.50 mi in 49:46

1

49:46

13.5

16.3

518

149

131

Redwood Dash

1.50 mi in 7:04

1

7:04

1.5

12.7

40

71

83

Rabbit Run

2.36 mi in 9:27

1

9:27

2.36

15.0

77

113

114
January 9, 2017

12.74 Miles

448 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:46

1

2:46

1

21.7

44

247

126

Campus Loop

2.38 mi in 10:47

1.17

10:47

2.38

13.2

66

78

89

Lost Trail

2.91 mi in 13:07

1

13:07

2.91

13.3

90

91

90

Fruitdale

4.42 mi in 13:35

1

13:35

4.42

19.5

182

199

147

Mini Mayhem

2.03 mi in 7:59

1

7:59

2.03

15.3

66

114

114
January 13, 2017

14.9

Miles

493

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

72

Watts

26

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

103

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

93

Watts

31

Calories

Campus Loop

2.03 mi in 7:42

15.8

MPH

119

Watts

65

Calories

Lost Trail

5.82 mi in 21:33

16.2

MPH

143

Watts

216

Calories

Redwood Dash

1.50 mi in 5:43

15.7

MPH

109

Watts

46

Calories

Mini Mayhem

2.03 mi in 7:44

15.8

MPH

118

Watts

65

Calories
January 12, 2017

14.9

Miles

507

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

76

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

80

Watts

27

Calories

Campus Loop

2.03 mi in 7:45

15.7

MPH

119

Watts

66

Calories

Campus Loop

2.03 mi in 6:26

18.9

MPH

186

Watts

82

Calories

Coastal Run

3.63 mi in 14:45

14.8

MPH

112

Watts

119

Calories

Fruitdale

4.68 mi in 17:37

15.9

MPH

139

Watts

171

Calories
January 11, 2017

18.9

Miles

675

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.41 mi in 6:52

12.3

MPH

66

Watts

36

Calories

Temple Ridge

13.50 mi in 49:46

16.3

MPH

149

Watts

518

Calories

Redwood Dash

1.50 mi in 7:04

12.7

MPH

71

Watts

40

Calories

Rabbit Run

2.36 mi in 9:27

15.0

MPH

113

Watts

77

Calories
January 9, 2017

12.9

Miles

451

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:46

21.7

MPH

247

Watts

44

Calories

Campus Loop

2.38 mi in 10:47

13.2

MPH

78

Watts

66

Calories

Lost Trail

2.91 mi in 13:07

13.3

MPH

91

Watts

90

Calories

Fruitdale

4.42 mi in 13:35

19.5

MPH

199

Watts

182

Calories

Mini Mayhem

2.03 mi in 7:59

15.3

MPH

114

Watts

66

Calories

Ride of the Week: 2 8 Jan 2017 - 14 Jan 2017

Ride of the Week: 2 8 Jan 2017 - 14 Jan 2017

# 516

of 2,142 Riders

9:35

Stage Race

Challenge Totals

January 13, 2017

14.40 Miles

478 Calories

0 Score

January 12, 2017

14.37 Miles

492 Calories

0 Score

January 11, 2017

18.77 Miles

672 Calories

0 Score

January 9, 2017

12.74 Miles

448 Calories

0 Score

January 13, 2017

14.9

493

0

January 12, 2017

14.9

507

0

January 11, 2017

18.9

675

0

January 9, 2017

12.9

451

0

This rider is a Team Captain

Ride of the Week: 2
8 Jan 2017 - 14 Jan 2017

Ride of the Week: 2
8 Jan 2017 - 14 Jan 2017