David Murante - Ride of the Week: 3

Ride of the Week: 3
15 Jan 2017 - 21 Jan 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 3
15 Jan 2017 - 21 Jan 2017

David Murante

YMCA - Greater Rochester - Westside 70-79

70-79

# 376 of 2,147

7:21 Stage Race

# 376

of 2,147 Riders

7:21

Stage Race

Challenge Totals

Miles	30
Calories	1,867
Score	420,238

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Evening Bliss

2.3 mi

7:21

January 21, 2017

2.83 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.83 mi in 13:07

1.20

13:07

2.83

12.9

104

109

111
January 20, 2017

11.71 Miles

483 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 21:15

1

Laps

21:15

5.37

15.2

242

166

121

Pirates Cove - Speed - 25 Min

186,750 points

186,750

Points

25:00

6.34

15.2

240

136

116
January 18, 2017

11.19 Miles

508 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.66 mi in 25:14

1.05

25:14

6.66

15.8

260

148

127

City Express

4.53 mi in 20:54

1

20:54

4.53

13.0

248

173

125
January 17, 2017

5.42 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:05

1

3:05

1

19.5

41

196

132

Fruitdale

4.42 mi in 17:29

1

17:29

4.42

15.2

153

122

123
January 16, 2017

13.65 Miles

557 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.72 mi in 15:27

2

Laps

15:27

4.72

18.3

192

183

119

Pirates Cove - Speed - 5 Min

33,777 points

33,777

Points

5:00

1.28

15.4

46

128

105

Pirates Cove - Speed - 15 Min

95,944 points

95,944

Points

14:59

4.1

16.4

177

173

120

Pirates Cove - Speed - 15 Min

103,767 points

103,767

Points

15:00

3.55

14.2

143

135

116
January 21, 2017

2.8

Miles

103

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.83 mi in 13:07

12.9

MPH

109

Watts

104

Calories
January 20, 2017

5.6

Miles

487

Calories

186,750

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 21:15

15.2

MPH

166

Watts

242

Calories

Pirates Cove - Speed - 25 Min

186,750 points

15.2

MPH

136

Watts

240

Calories
January 18, 2017

11.3

Miles

511

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.66 mi in 25:14

15.8

MPH

148

Watts

260

Calories

City Express

4.53 mi in 20:54

13.0

MPH

173

Watts

248

Calories
January 17, 2017

5.7

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:05

19.5

MPH

196

Watts

41

Calories

Fruitdale

4.42 mi in 17:29

15.2

MPH

122

Watts

153

Calories
January 16, 2017

4.8

Miles

559

Calories

233,488

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.72 mi in 15:27

18.3

MPH

183

Watts

192

Calories

Pirates Cove - Speed - 5 Min

33,777 points

15.4

MPH

128

Watts

46

Calories

Pirates Cove - Speed - 15 Min

95,944 points

16.4

MPH

173

Watts

177

Calories

Pirates Cove - Speed - 15 Min

103,767 points

14.2

MPH

135

Watts

143

Calories

Ride of the Week: 3 15 Jan 2017 - 21 Jan 2017

Ride of the Week: 3 15 Jan 2017 - 21 Jan 2017

# 376

of 2,147 Riders

7:21

Stage Race

Challenge Totals

January 21, 2017

2.83 Miles

104 Calories

0 Score

January 20, 2017

11.71 Miles

483 Calories

0 Score

January 18, 2017

11.19 Miles

508 Calories

0 Score

January 17, 2017

5.42 Miles

193 Calories

0 Score

January 16, 2017

13.65 Miles

557 Calories

0 Score

January 21, 2017

2.8

103

0

January 20, 2017

5.6

487

186,750

January 18, 2017

11.3

511

0

January 17, 2017

5.7

198

0

January 16, 2017

4.8

559

233,488

This rider is a Team Captain

Ride of the Week: 3
15 Jan 2017 - 21 Jan 2017

Ride of the Week: 3
15 Jan 2017 - 21 Jan 2017