Thomas Murray - Ride of the Week: 3

Ride of the Week: 3
15 Jan 2017 - 21 Jan 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 3
15 Jan 2017 - 21 Jan 2017

Thomas Murray

YMCA - Glow - Genesee Area 70-79

70-79

# 1374 of 2,147

9:47 Stage Race

# 1374

of 2,147 Riders

9:47

Stage Race

Challenge Totals

Miles	62
Calories	1,951
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Evening Bliss

2.3 mi

9:47

January 21, 2017

12.17 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:21

1

6:21

1.5

14.2

41

87

189

Thunderball

10.67 mi in 49:15

1

49:15

10.67

13.0

365

100

190
January 20, 2017

15.27 Miles

484 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:02

1

5:02

1.02

12.2

28

68

177

Campus Loop

2.03 mi in 8:42

1

8:42

2.03

14.0

60

91

181

Dragon Fire

5.00 mi in 21:33

1

21:33

5

13.9

151

93

196

Ravens Roost

7.22 mi in 33:52

1

33:52

7.22

12.8

245

97

192
January 19, 2017

11.19 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

28

98

187

Evening Bliss

2.36 mi in 9:47

1

9:47

2.36

14.5

74

104

197

Quicksilver

6.33 mi in 26:33

1

26:33

6.33

14.3

204

104

197

Redwood Dash

1.50 mi in 6:22

1

6:22

1.5

14.1

42

87

192
January 18, 2017

10.46 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:28

1

19:28

4.42

13.6

122

81

0

Bent Spoke

4.01 mi in 18:09

1

18:09

4.01

13.3

130

96

0

Mini Mayhem

2.03 mi in 8:50

1

8:50

2.03

13.8

58

86

0
January 17, 2017

12.80 Miles

384 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:25

1

9:25

2.03

12.9

56

76

0

Evening Bliss

2.36 mi in 11:07

1

11:07

2.36

12.7

67

78

0

Stump Puller

6.91 mi in 31:10

1

31:10

6.91

13.3

218

92

0

Redwood Dash

1.50 mi in 6:25

1

6:25

1.5

14.0

42

85

0
January 21, 2017

12.2

Miles

407

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:21

14.2

MPH

87

Watts

41

Calories

Thunderball

10.67 mi in 49:15

13.0

MPH

100

Watts

365

Calories
January 20, 2017

15.4

Miles

486

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:02

12.2

MPH

68

Watts

28

Calories

Campus Loop

2.03 mi in 8:42

14.0

MPH

91

Watts

60

Calories

Dragon Fire

5.00 mi in 21:33

13.9

MPH

93

Watts

151

Calories

Ravens Roost

7.22 mi in 33:52

12.8

MPH

97

Watts

245

Calories
January 19, 2017

11.3

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

98

Watts

28

Calories

Evening Bliss

2.36 mi in 9:47

14.5

MPH

104

Watts

74

Calories

Quicksilver

6.33 mi in 26:33

14.3

MPH

104

Watts

204

Calories

Redwood Dash

1.50 mi in 6:22

14.1

MPH

87

Watts

42

Calories
January 18, 2017

10.5

Miles

311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:28

13.6

MPH

81

Watts

122

Calories

Bent Spoke

4.01 mi in 18:09

13.3

MPH

96

Watts

130

Calories

Mini Mayhem

2.03 mi in 8:50

13.8

MPH

86

Watts

58

Calories
January 17, 2017

12.9

Miles

385

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:25

12.9

MPH

76

Watts

56

Calories

Evening Bliss

2.36 mi in 11:07

12.7

MPH

78

Watts

67

Calories

Stump Puller

6.91 mi in 31:10

13.3

MPH

92

Watts

218

Calories

Redwood Dash

1.50 mi in 6:25

14.0

MPH

85

Watts

42

Calories

Ride of the Week: 3 15 Jan 2017 - 21 Jan 2017

Ride of the Week: 3 15 Jan 2017 - 21 Jan 2017

# 1374

of 2,147 Riders

9:47

Stage Race

Challenge Totals

January 21, 2017

12.17 Miles

406 Calories

0 Score

January 20, 2017

15.27 Miles

484 Calories

0 Score

January 19, 2017

11.19 Miles

349 Calories

0 Score

January 18, 2017

10.46 Miles

310 Calories

0 Score

January 17, 2017

12.80 Miles

384 Calories

0 Score

January 21, 2017

12.2

407

0

January 20, 2017

15.4

486

0

January 19, 2017

11.3

350

0

January 18, 2017

10.5

311

0

January 17, 2017

12.9

385

0

This rider is a Team Captain

Ride of the Week: 3
15 Jan 2017 - 21 Jan 2017

Ride of the Week: 3
15 Jan 2017 - 21 Jan 2017