Christy Cassity - Ride of the Week: 5

Ride of the Week: 5
29 Jan 2017 - 4 Feb 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 5
29 Jan 2017 - 4 Feb 2017

Christy Cassity

YMCA - South Hamption Roads - Princess Anne 50-59

50-59

# 1254 of 2,398

16:01 Stage Race

# 1254

of 2,398 Riders

16:01

Stage Race

Challenge Totals

Miles	88
Calories	3,300
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Bent Spoke

4.0 mi

16:01

February 2, 2017

10.01 Miles

419 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 46:28

1

46:28

10.01

12.9

419

126

139
January 31, 2017

29.90 Miles

1,132 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

6.74 mi in 26:29

2

Laps

26:29

6.74

15.3

229

120

146

Savage Revenge

23.15 mi in 1:52:37

1.16

Laps

1:52:37

23.15

12.3

902

109

135

Tutorial

0 points

0

Points

0:06

0.01

3.4

0

0

0

Tutorial

0 points

0

Points

0:04

0

3.0

0

0

0

Tutorial

0 points

0

Points

0:03

0

2.9

0

30

0
January 30, 2017

29.93 Miles

1,101 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:04

1

Laps

7:04

2.03

17.2

76

155

142

Evening Bliss

2.36 mi in 8:54

1

Laps

8:54

2.36

15.9

85

136

142

Quicksilver

6.33 mi in 25:44

1

Laps

25:44

6.33

14.8

219

118

145

Billy Goat Falls

5.37 mi in 26:04

1

Laps

26:04

5.37

12.4

222

118

129

Moody Ambush

5.43 mi in 25:01

1

Laps

25:01

5.43

13.0

198

108

133

Falcon Flight

8.38 mi in 33:15

1

Laps

33:15

8.38

15.1

300

126

139

Tutorial

0 points

0

Points

0:16

0.03

6.5

1

81

103
January 29, 2017

17.61 Miles

627 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:01

1

Laps

16:01

4.01

15.0

152

134

147

Dragon Fire

13.60 mi in 52:19

2.72

Laps

52:19

13.6

15.6

475

127

140

Tutorial

0 points

0

Points

0:05

0

3.3

0

21

0
February 2, 2017

10.0

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 46:28

12.9

MPH

126

Watts

419

Calories
January 31, 2017

29.9

Miles

1,130

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

6.74 mi in 26:29

15.3

MPH

120

Watts

229

Calories

Savage Revenge

23.15 mi in 1:52:37

12.3

MPH

109

Watts

902

Calories

Tutorial

0 points

3.4

MPH

0

Watts

0

Calories

Tutorial

0 points

3.0

MPH

0

Watts

0

Calories

Tutorial

0 points

2.9

MPH

30

Watts

0

Calories
January 30, 2017

30.0

Miles

1,111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:04

17.2

MPH

155

Watts

76

Calories

Evening Bliss

2.36 mi in 8:54

15.9

MPH

136

Watts

85

Calories

Quicksilver

6.33 mi in 25:44

14.8

MPH

118

Watts

219

Calories

Billy Goat Falls

5.37 mi in 26:04

12.4

MPH

118

Watts

222

Calories

Moody Ambush

5.43 mi in 25:01

13.0

MPH

108

Watts

198

Calories

Falcon Flight

8.38 mi in 33:15

15.1

MPH

126

Watts

300

Calories

Tutorial

0 points

6.5

MPH

81

Watts

1

Calories
January 29, 2017

17.7

Miles

628

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 16:01

15.0

MPH

134

Watts

152

Calories

Dragon Fire

13.60 mi in 52:19

15.6

MPH

127

Watts

475

Calories

Tutorial

0 points

3.3

MPH

21

Watts

0

Calories

Ride of the Week: 5 29 Jan 2017 - 4 Feb 2017

Ride of the Week: 5 29 Jan 2017 - 4 Feb 2017

# 1254

of 2,398 Riders

16:01

Stage Race

Challenge Totals

February 2, 2017

10.01 Miles

419 Calories

0 Score

January 31, 2017

29.90 Miles

1,132 Calories

0 Score

January 30, 2017

29.93 Miles

1,101 Calories

0 Score

January 29, 2017

17.61 Miles

627 Calories

0 Score

February 2, 2017

10.0

420

0

January 31, 2017

29.9

1,130

0

January 30, 2017

30.0

1,111

0

January 29, 2017

17.7

628

0

This rider is a Team Captain

Ride of the Week: 5
29 Jan 2017 - 4 Feb 2017

Ride of the Week: 5
29 Jan 2017 - 4 Feb 2017