Sharon Laskett - Ride of the Week: 7

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017

Sharon Laskett

YMCA - Glow - Genesee Area 50-59

50-59

# 1838 of 2,280

28:04 Stage Race

# 1838

of 2,280 Riders

28:04

Stage Race

Challenge Totals

Miles	96
Calories	2,978
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Quicksilver

6.3 mi

28:04

February 17, 2017

24.44 Miles

717 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.40 mi in 19:04

1.69

19:04

3.4

10.7

95

59

0

Campus Loop

4.06 mi in 24:40

2

24:40

4.06

9.9

109

50

0

Apple Grinder

6.98 mi in 41:27

1

41:27

6.98

10.1

222

66

105

Dragon Fire

5.00 mi in 22:01

1

22:01

5

13.6

154

93

123

Dragon Fire

5.00 mi in 31:47

1

31:47

5

9.4

137

48

99
February 16, 2017

20.23 Miles

594 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

7.50 mi in 39:40

1.19

Laps

39:40

7.5

11.3

225

71

0

Quicksilver

12.66 mi in 1:10:32

2

Laps

1:10:32

12.66

10.8

368

63

123

Tutorial

0 points

0

Points

0:27

0.07

8.7

1

41

0
February 15, 2017

22.03 Miles

690 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.80 mi in 13:25

1.38

13:25

2.8

12.5

96

95

0

Fruitdale

4.42 mi in 20:16

1

20:16

4.42

13.1

127

81

113

Bent Spoke

4.01 mi in 21:14

1

21:14

4.01

11.3

128

76

0

Quicksilver

6.60 mi in 31:30

1.04

31:30

6.6

12.6

209

87

0

Ravens Roost

4.20 mi in 24:13

0.58

24:13

4.2

10.4

131

66

103
February 14, 2017

18.79 Miles

612 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.09 mi in 28:32

3

Laps

28:32

6.09

12.8

189

87

14

Quicksilver

6.33 mi in 28:04

1

Laps

28:04

6.33

13.5

216

104

0

Quicksilver

6.33 mi in 30:43

1

Laps

30:43

6.33

12.4

207

88

0

Tutorial

0 points

0

Points

0:21

0.02

4.0

0

0

0

Tutorial

0 points

0

Points

0:07

0.02

9.0

0

43

0
February 13, 2017

10.75 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:31

1

18:31

4.42

14.3

135

98

0

Quicksilver

6.33 mi in 29:44

1

29:44

6.33

12.8

204

90

0
February 17, 2017

24.6

Miles

721

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.40 mi in 19:04

10.7

MPH

59

Watts

95

Calories

Campus Loop

4.06 mi in 24:40

9.9

MPH

50

Watts

109

Calories

Apple Grinder

6.98 mi in 41:27

10.1

MPH

66

Watts

222

Calories

Dragon Fire

5.00 mi in 22:01

13.6

MPH

93

Watts

154

Calories

Dragon Fire

5.00 mi in 31:47

9.4

MPH

48

Watts

137

Calories
February 16, 2017

20.2

Miles

596

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

7.50 mi in 39:40

11.3

MPH

71

Watts

225

Calories

Quicksilver

12.66 mi in 1:10:32

10.8

MPH

63

Watts

368

Calories

Tutorial

0 points

8.7

MPH

41

Watts

1

Calories
February 15, 2017

22.1

Miles

689

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.80 mi in 13:25

12.5

MPH

95

Watts

96

Calories

Fruitdale

4.42 mi in 20:16

13.1

MPH

81

Watts

127

Calories

Bent Spoke

4.01 mi in 21:14

11.3

MPH

76

Watts

128

Calories

Quicksilver

6.60 mi in 31:30

12.6

MPH

87

Watts

209

Calories

Ravens Roost

4.20 mi in 24:13

10.4

MPH

66

Watts

131

Calories
February 14, 2017

18.8

Miles

615

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.09 mi in 28:32

12.8

MPH

87

Watts

189

Calories

Quicksilver

6.33 mi in 28:04

13.5

MPH

104

Watts

216

Calories

Quicksilver

6.33 mi in 30:43

12.4

MPH

88

Watts

207

Calories

Tutorial

0 points

4.0

MPH

0

Watts

0

Calories

Tutorial

0 points

9.0

MPH

43

Watts

0

Calories
February 13, 2017

10.8

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:31

14.3

MPH

98

Watts

135

Calories

Quicksilver

6.33 mi in 29:44

12.8

MPH

90

Watts

204

Calories

Ride of the Week: 7 12 Feb 2017 - 18 Feb 2017

Ride of the Week: 7 12 Feb 2017 - 18 Feb 2017

# 1838

of 2,280 Riders

28:04

Stage Race

Challenge Totals

February 17, 2017

24.44 Miles

717 Calories

0 Score

February 16, 2017

20.23 Miles

594 Calories

0 Score

February 15, 2017

22.03 Miles

690 Calories

0 Score

February 14, 2017

18.79 Miles

612 Calories

0 Score

February 13, 2017

10.75 Miles

339 Calories

0 Score

February 17, 2017

24.6

721

0

February 16, 2017

20.2

596

0

February 15, 2017

22.1

689

0

February 14, 2017

18.8

615

0

February 13, 2017

10.8

341

0

This rider is a Team Captain

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017