Bob Mease - Ride of the Week: 7 - Interactive Fitness

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017

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Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017

Bob Mease

YMCA - Lebanon 60-69

60-69

# 1336 of 2,280

24:44 Stage Race

# 1336

of 2,280 Riders

24:44

Stage Race

Challenge Totals

Miles	54
Calories	1,845
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Quicksilver

6.3 mi

24:44

February 18, 2017

13.25 Miles

427 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.76 mi in 11:50

1.37

11:50

2.76

14.0

89

102

123

Fruitdale

10.49 mi in 42:08

2.38

42:08

10.49

14.9

338

110

132
February 17, 2017

5.62 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.62 mi in 21:36

1.27

21:36

5.62

15.6

189

122

138
February 16, 2017

11.21 Miles

379 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

5.17 mi in 21:37

1.55

Laps

21:37

5.17

14.4

181

116

138

Fruitdale

6.04 mi in 23:51

1.37

Laps

23:51

6.04

15.2

198

114

126

Tutorial

0 points

0

Points

0:05

0

3.3

0

7

0
February 14, 2017

13.03 Miles

465 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.30 mi in 20:49

1.20

20:49

5.3

15.3

186

125

129

Redwood Dash

1.50 mi in 5:42

1

5:42

1.5

15.8

54

134

146

Lost Valley

6.23 mi in 22:32

0.54

22:32

6.23

16.6

224

142

147
February 13, 2017

10.51 Miles

372 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.50 mi in 14:23

1.50

Laps

14:23

3.5

14.6

121

116

136

Quicksilver

7.01 mi in 27:23

1.11

Laps

27:23

7.01

15.4

251

129

129

Tutorial

0 points

0

Points

0:04

0

3.1

0

10

0
February 18, 2017

13.3

Miles

427

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.76 mi in 11:50

14.0

MPH

102

Watts

89

Calories

Fruitdale

10.49 mi in 42:08

14.9

MPH

110

Watts

338

Calories
February 17, 2017

5.6

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.62 mi in 21:36

15.6

MPH

122

Watts

189

Calories
February 16, 2017

11.2

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

5.17 mi in 21:37

14.4

MPH

116

Watts

181

Calories

Fruitdale

6.04 mi in 23:51

15.2

MPH

114

Watts

198

Calories

Tutorial

0 points

3.3

MPH

7

Watts

0

Calories
February 14, 2017

13.3

Miles

471

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.30 mi in 20:49

15.3

MPH

125

Watts

186

Calories

Redwood Dash

1.50 mi in 5:42

15.8

MPH

134

Watts

54

Calories

Lost Valley

6.23 mi in 22:32

16.6

MPH

142

Watts

224

Calories
February 13, 2017

10.5

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.50 mi in 14:23

14.6

MPH

116

Watts

121

Calories

Quicksilver

7.01 mi in 27:23

15.4

MPH

129

Watts

251

Calories

Tutorial

0 points

3.1

MPH

10

Watts

0

Calories

Ride of the Week: 7 12 Feb 2017 - 18 Feb 2017

Ride of the Week: 7 12 Feb 2017 - 18 Feb 2017

# 1336

of 2,280 Riders

24:44

Stage Race

Challenge Totals

February 18, 2017

13.25 Miles

427 Calories

0 Score

February 17, 2017

5.62 Miles

189 Calories

0 Score

February 16, 2017

11.21 Miles

379 Calories

0 Score

February 14, 2017

13.03 Miles

465 Calories

0 Score

February 13, 2017

10.51 Miles

372 Calories

0 Score

February 18, 2017

13.3

427

0

February 17, 2017

5.6

189

0

February 16, 2017

11.2

379

0

February 14, 2017

13.3

471

0

February 13, 2017

10.5

371

0

This rider is a Team Captain

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017