M Fraser - Rally for the Y 2016 - Interactive Fitness

Rally for the Y 2016
February 2016

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Rally for the Y 2016
February 2016

M Fraser

YMCA - Pierce and Kitsap Counties - Haselwood 60-69

60-69

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# 315 of 2,190

$15.26 Raised

# 315

of 2,190 Riders

$15.26

Raised

Challenge Totals

Miles	153
Calories	5,642
Score	0
$15.26	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2016

25.26 Miles

794 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:36

2

8:36

2

14.0

57

87

0

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

28

79

0

Expresso Speedway

1.00 mi in 5:22

1

5:22

1

11.2

27

62

0

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

33

121

0

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

29

88

0

Rolling Thunder

1.02 mi in 4:05

1

4:05

1.02

15.0

32

109

0

Rolling Thunder

1.02 mi in 5:22

1

5:22

1.02

11.4

28

66

0

Rolling Thunder

1.02 mi in 5:49

1

5:49

1.02

10.5

28

58

0

Campus Loop

2.03 mi in 7:25

1

7:25

2.03

16.4

71

137

0

Evening Bliss

2.36 mi in 9:27

1

9:27

2.36

15.0

80

117

0

Evening Bliss

2.36 mi in 10:08

1

10:08

2.36

14.0

78

105

0

Fruitdale

4.42 mi in 16:22

1

16:22

4.42

16.2

146

125

0

Redwood Dash

1.50 mi in 5:56

1

5:56

1.5

15.2

46

105

0

Redwood Dash

1.50 mi in 6:10

1

6:10

1.5

14.6

47

104

0

Mini Mayhem

2.03 mi in 8:55

1

8:55

2.03

13.7

64

96

0
February 26, 2016

16.73 Miles

507 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:26

1

8:26

2.03

14.4

61

99

0

Evening Bliss

2.36 mi in 10:50

1

10:50

2.36

13.1

78

96

0

Fruitdale

4.42 mi in 18:49

1

18:49

4.42

14.1

134

95

0

Redwood Dash

1.50 mi in 7:25

1

7:25

1.5

12.1

40

67

0

Rabbit Run

2.36 mi in 10:22

1

10:22

2.36

13.7

77

101

0

Mini Mayhem

2.03 mi in 11:52

1

11:52

2.03

10.3

56

55

0

Mini Mayhem

2.03 mi in 8:29

1

8:29

2.03

14.4

62

98

0
February 24, 2016

6.07 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:39

1

3:39

1

16.4

33

128

0

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

31

108

0

Rolling Thunder

1.02 mi in 4:33

1

4:33

1.02

13.5

31

91

0

Rolling Thunder

1.02 mi in 4:07

1

4:07

1.02

14.9

32

109

0

Mini Mayhem

2.03 mi in 9:43

1

9:43

2.03

12.5

57

74

0
February 21, 2016

12.03 Miles

502 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:18

1

5:18

1

11.3

30

72

0

Gut Buster

11.03 mi in 51:00

1

51:00

11.03

13.0

472

130

0
February 6, 2016

22.85 Miles

895 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 47:17

1

47:17

10.67

13.5

406

119

0

Grape Stomper

12.18 mi in 54:07

1

54:07

12.18

13.5

488

126

0
February 5, 2016

25.68 Miles

987 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 56:47

1

56:47

12.18

12.9

482

117

0

Pyramid Mountain

13.50 mi in 54:25

1

54:25

13.5

14.9

504

130

0
February 4, 2016

21.69 Miles

872 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 57:07

1

57:07

10.16

10.7

399

93

0

Lost Valley

11.53 mi in 1:02:37

1

1:02:37

11.53

11.0

473

102

0
February 2, 2016

20.02 Miles

819 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 49:30

1

49:30

10.01

12.1

412

115

0

Camel Country

10.01 mi in 49:56

1

49:56

10.01

12.0

408

112

0
February 28, 2016

25.9

Miles

807

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:36

14.0

MPH

87

Watts

57

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

79

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

62

Watts

27

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

121

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

88

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:05

15.0

MPH

109

Watts

32

Calories

Rolling Thunder

1.02 mi in 5:22

11.4

MPH

66

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:49

10.5

MPH

58

Watts

28

Calories

Campus Loop

2.03 mi in 7:25

16.4

MPH

137

Watts

71

Calories

Evening Bliss

2.36 mi in 9:27

15.0

MPH

117

Watts

80

Calories

Evening Bliss

2.36 mi in 10:08

14.0

MPH

105

Watts

78

Calories

Fruitdale

4.42 mi in 16:22

16.2

MPH

125

Watts

146

Calories

Redwood Dash

1.50 mi in 5:56

15.2

MPH

105

Watts

46

Calories

Redwood Dash

1.50 mi in 6:10

14.6

MPH

104

Watts

47

Calories

Mini Mayhem

2.03 mi in 8:55

13.7

MPH

96

Watts

64

Calories
February 26, 2016

17.2

Miles

517

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:26

14.4

MPH

99

Watts

61

Calories

Evening Bliss

2.36 mi in 10:50

13.1

MPH

96

Watts

78

Calories

Fruitdale

4.42 mi in 18:49

14.1

MPH

95

Watts

134

Calories

Redwood Dash

1.50 mi in 7:25

12.1

MPH

67

Watts

40

Calories

Rabbit Run

2.36 mi in 10:22

13.7

MPH

101

Watts

77

Calories

Mini Mayhem

2.03 mi in 11:52

10.3

MPH

55

Watts

56

Calories

Mini Mayhem

2.03 mi in 8:29

14.4

MPH

98

Watts

62

Calories
February 24, 2016

6.4

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:39

16.4

MPH

128

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

108

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:33

13.5

MPH

91

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:07

14.9

MPH

109

Watts

32

Calories

Mini Mayhem

2.03 mi in 9:43

12.5

MPH

74

Watts

57

Calories
February 21, 2016

12.1

Miles

505

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:18

11.3

MPH

72

Watts

30

Calories

Gut Buster

11.03 mi in 51:00

13.0

MPH

130

Watts

472

Calories
February 6, 2016

23.1

Miles

901

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 47:17

13.5

MPH

119

Watts

406

Calories

Grape Stomper

12.18 mi in 54:07

13.5

MPH

126

Watts

488

Calories
February 5, 2016

25.8

Miles

990

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 56:47

12.9

MPH

117

Watts

482

Calories

Pyramid Mountain

13.50 mi in 54:25

14.9

MPH

130

Watts

504

Calories
February 4, 2016

21.9

Miles

877

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 57:07

10.7

MPH

93

Watts

399

Calories

Lost Valley

11.53 mi in 1:02:37

11.0

MPH

102

Watts

473

Calories
February 2, 2016

20.1

Miles

822

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 49:30

12.1

MPH

115

Watts

412

Calories

Camel Country

10.01 mi in 49:56

12.0

MPH

112

Watts

408

Calories

Rally for the Y 2016 February 2016

Rally for the Y 2016 February 2016

# 315

of 2,190 Riders

$15.26

Raised

Challenge Totals

1 Supporter

February 28, 2016

25.26 Miles

794 Calories

0 Score

February 26, 2016

16.73 Miles

507 Calories

0 Score

February 24, 2016

6.07 Miles

184 Calories

0 Score

February 21, 2016

12.03 Miles

502 Calories

0 Score

February 6, 2016

22.85 Miles

895 Calories

0 Score

February 5, 2016

25.68 Miles

987 Calories

0 Score

February 4, 2016

21.69 Miles

872 Calories

0 Score

February 2, 2016

20.02 Miles

819 Calories

0 Score

February 28, 2016

25.9

807

0

February 26, 2016

17.2

517

0

February 24, 2016

6.4

192

0

February 21, 2016

12.1

505

0

February 6, 2016

23.1

901

0

February 5, 2016

25.8

990

0

February 4, 2016

21.9

877

0

February 2, 2016

20.1

822

0

This rider is a Team Captain

Rally for the Y 2016
February 2016

Rally for the Y 2016
February 2016