Lillian Drahos - Rally for the Y 2016

Rally for the Y 2016
February 2016

Teams Riders

Teams
Riders

Info

Rally for the Y 2016
February 2016

Lillian Drahos

YMCA - South Hampton Roads - Albemarle Family 60-69

60-69

Hi all ! I am participating in the Expresso Bike Challenge to help raise funds for the Albemarle YMCA. Your pledge means a lot to us and will help keep me motivated during this Bike Rally! Thank you so much for your support!

Support

# 117 of 2,190

$64.05 Raised

# 117

of 2,190 Riders

$64.05

Raised

Challenge Totals

Miles	40
Calories	1,501
Score	0
$64.05	Money Raised

3 Supporters

Expresso	$0.10/mi
EdT	$50.00
Lillian Drahos	$10.00

Support

Timeline

February 29, 2016

1.00 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:18

1

3:18

1

18.2

38

171

126
February 26, 2016

4.55 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:44

1

3:44

1.02

16.4

37

141

107

Campus Loop

2.03 mi in 8:01

1

8:01

2.03

15.2

67

116

0

Redwood Dash

1.50 mi in 5:52

1

5:52

1.5

15.3

48

114

0
February 25, 2016

7.32 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

32

98

0

Coastal Run

3.37 mi in 13:15

1

13:15

3.37

15.3

119

127

127

Alpine Splash

2.93 mi in 12:43

1

12:43

2.93

13.8

124

138

150
February 17, 2016

4.01 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:09

1

18:09

4.01

13.3

141

106

144
February 11, 2016

10.01 Miles

419 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 47:00

1

47:00

10.01

12.8

419

124

131
February 8, 2016

3.93 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

33

119

180

Alpine Splash

2.93 mi in 14:06

1

14:06

2.93

12.5

119

117

127
February 5, 2016

8.18 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

5.82 mi in 26:50

2

26:50

5.82

13.0

191

95

0

Rabbit Run

2.36 mi in 10:15

1

10:15

2.36

13.8

77

103

0
February 29, 2016

1.2

Miles

42

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:18

18.2

MPH

171

Watts

38

Calories
February 26, 2016

4.9

Miles

161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:44

16.4

MPH

141

Watts

37

Calories

Campus Loop

2.03 mi in 8:01

15.2

MPH

116

Watts

67

Calories

Redwood Dash

1.50 mi in 5:52

15.3

MPH

114

Watts

48

Calories
February 25, 2016

7.6

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

98

Watts

32

Calories

Coastal Run

3.37 mi in 13:15

15.3

MPH

127

Watts

119

Calories

Alpine Splash

2.93 mi in 12:43

13.8

MPH

138

Watts

124

Calories
February 17, 2016

4.2

Miles

145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:09

13.3

MPH

106

Watts

141

Calories
February 11, 2016

10.1

Miles

427

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 47:00

12.8

MPH

124

Watts

419

Calories
February 8, 2016

4.1

Miles

156

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

119

Watts

33

Calories

Alpine Splash

2.93 mi in 14:06

12.5

MPH

117

Watts

119

Calories
February 5, 2016

8.4

Miles

275

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

5.82 mi in 26:50

13.0

MPH

95

Watts

191

Calories

Rabbit Run

2.36 mi in 10:15

13.8

MPH

103

Watts

77

Calories

Rally for the Y 2016 February 2016

Rally for the Y 2016 February 2016

# 117

of 2,190 Riders

$64.05

Raised

Challenge Totals

3 Supporters

February 29, 2016

1.00 Miles

38 Calories

0 Score

February 26, 2016

4.55 Miles

152 Calories

0 Score

February 25, 2016

7.32 Miles

275 Calories

0 Score

February 17, 2016

4.01 Miles

141 Calories

0 Score

February 11, 2016

10.01 Miles

419 Calories

0 Score

February 8, 2016

3.93 Miles

151 Calories

0 Score

February 5, 2016

8.18 Miles

269 Calories

0 Score

February 29, 2016

1.2

42

0

February 26, 2016

4.9

161

0

February 25, 2016

7.6

283

0

February 17, 2016

4.2

145

0

February 11, 2016

10.1

427

0

February 8, 2016

4.1

156

0

February 5, 2016

8.4

275

0

This rider is a Team Captain

Rally for the Y 2016
February 2016

Rally for the Y 2016
February 2016