Brian Exner - Rally for the Y 2016

Rally for the Y 2016
February 2016

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Rally for the Y 2016
February 2016

Brian Exner

YMCA - Niles-Buchanan 20-29

20-29

Thanks for your support. The YMCA is a great organization that helps people across the board and I am pledging to ride for others this month! Riding for others keeps me in shape, motivates me to push myself more than normal, and allows me to give back to people who have supported me in the past. My goal is to ride 3-5 times a week and complete 20-30 miles a week.

Support

# 212 of 2,190

$26.73 Raised

# 212

of 2,190 Riders

$26.73

Raised

Challenge Totals

Miles	17
Calories	692
Score	0
$26.73	Money Raised

2 Supporters

Expresso	$0.10/mi
Brian E.	$25.00

Support

Timeline

February 29, 2016

4.93 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:44

1

3:44

1

16.1

32

121

125

Expresso Speedway

1.00 mi in 3:39

1

3:39

1

16.4

33

127

151

Alpine Splash

2.93 mi in 11:59

1

11:59

2.93

14.7

125

151

154
February 11, 2016

3.91 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:36

1

3:36

1

16.7

35

137

159

Lost Trail

2.91 mi in 9:37

1

9:37

2.91

18.2

128

198

162
February 7, 2016

3.00 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

3.00 mi in 10:41

1.28

10:41

3

16.8

116

156

154
February 6, 2016

5.32 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:29

1

3:29

1

17.2

36

152

146

Expresso Speedway

0.31 mi in 1:15

0.31

1:15

0.31

14.9

9

105

157

Bent Spoke

4.01 mi in 14:37

1

14:37

4.01

16.5

170

170

167
February 29, 2016

5.0

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

121

Watts

32

Calories

Expresso Speedway

1.00 mi in 3:39

16.4

MPH

127

Watts

33

Calories

Alpine Splash

2.93 mi in 11:59

14.7

MPH

151

Watts

125

Calories
February 11, 2016

3.9

Miles

163

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:36

16.7

MPH

137

Watts

35

Calories

Lost Trail

2.91 mi in 9:37

18.2

MPH

198

Watts

128

Calories
February 7, 2016

3.0

Miles

115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

3.00 mi in 10:41

16.8

MPH

156

Watts

116

Calories
February 6, 2016

5.4

Miles

216

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:29

17.2

MPH

152

Watts

36

Calories

Expresso Speedway

0.31 mi in 1:15

14.9

MPH

105

Watts

9

Calories

Bent Spoke

4.01 mi in 14:37

16.5

MPH

170

Watts

170

Calories

Rally for the Y 2016 February 2016

Rally for the Y 2016 February 2016

# 212

of 2,190 Riders

$26.73

Raised

Challenge Totals

2 Supporters

February 29, 2016

4.93 Miles

191 Calories

0 Score

February 11, 2016

3.91 Miles

163 Calories

0 Score

February 7, 2016

3.00 Miles

116 Calories

0 Score

February 6, 2016

5.32 Miles

215 Calories

0 Score

February 29, 2016

5.0

192

0

February 11, 2016

3.9

163

0

February 7, 2016

3.0

115

0

February 6, 2016

5.4

216

0

This rider is a Team Captain

Rally for the Y 2016
February 2016

Rally for the Y 2016
February 2016