Hanoi Guilbeault - Rally for the Y 2017

Rally for the Y 2017
February 2017

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Teams
Riders

Info

Rally for the Y 2017
February 2017

Hanoi Guilbeault

YMCA - Greater Providence - Cranston 40-49

40-49

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause. I need my peeps support, Please help me with your donation. any amount is appreciated!

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# 1349 of 5,214

$5.40 Raised

# 1349

of 5,214 Riders

$5.40

Raised

Challenge Totals

Miles	54
Calories	1,862
Score	0
$5.40	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2017

36.26 Miles

1,175 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.08 mi in 39:01

3

Laps

39:01

7.08

10.9

201

62

158

Evening Bliss

2.36 mi in 17:44

1

Laps

17:44

2.36

8.0

110

79

130

Coastal Run

3.37 mi in 16:11

1

Laps

16:11

3.37

12.5

99

79

129

Coastal Run

3.37 mi in 15:54

1

Laps

15:54

3.37

12.7

123

105

132

Broken Spoke

5.43 mi in 30:29

1

Laps

30:29

5.43

10.7

175

72

157

Dragon Fire

5.00 mi in 30:55

1

Laps

30:55

5

9.7

154

60

125

Dragon Fire

6.65 mi in 31:12

1.33

Laps

31:12

6.65

12.8

225

96

151

Redwood Dash

3.00 mi in 14:22

2

Laps

14:22

3

12.5

87

77

109

Tutorial

0 points

0

Points

0:04

0

3.0

0

17

0
February 23, 2017

6.33 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 42:36

1

42:36

6.33

8.9

220

62

120
February 22, 2017

4.01 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:51

1

19:51

4.01

12.1

164

113

132
February 21, 2017

2.24 Miles

67 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:28

1

Laps

5:28

1

11.0

30

71

170

Expresso Speedway

1.00 mi in 7:04

1

Laps

7:04

1

8.5

30

46

100

Tutorial

0 points

0

Points

0:03

0

2.7

0

0

0

Tutorial

0 points

0

Points

1:53

0.24

7.5

7

43

86
February 18, 2017

5.00 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:10

1

22:10

5

13.5

176

108

138
February 28, 2017

36.5

Miles

1,191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.08 mi in 39:01

10.9

MPH

62

Watts

201

Calories

Evening Bliss

2.36 mi in 17:44

8.0

MPH

79

Watts

110

Calories

Coastal Run

3.37 mi in 16:11

12.5

MPH

79

Watts

99

Calories

Coastal Run

3.37 mi in 15:54

12.7

MPH

105

Watts

123

Calories

Broken Spoke

5.43 mi in 30:29

10.7

MPH

72

Watts

175

Calories

Dragon Fire

5.00 mi in 30:55

9.7

MPH

60

Watts

154

Calories

Dragon Fire

6.65 mi in 31:12

12.8

MPH

96

Watts

225

Calories

Redwood Dash

3.00 mi in 14:22

12.5

MPH

77

Watts

87

Calories

Tutorial

0 points

3.0

MPH

17

Watts

0

Calories
February 23, 2017

6.4

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 42:36

8.9

MPH

62

Watts

220

Calories
February 22, 2017

4.1

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 19:51

12.1

MPH

113

Watts

164

Calories
February 21, 2017

2.0

Miles

72

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:28

11.0

MPH

71

Watts

30

Calories

Expresso Speedway

1.00 mi in 7:04

8.5

MPH

46

Watts

30

Calories

Tutorial

0 points

2.7

MPH

0

Watts

0

Calories

Tutorial

0 points

7.5

MPH

43

Watts

7

Calories
February 18, 2017

5.1

Miles

178

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 22:10

13.5

MPH

108

Watts

176

Calories

Rally for the Y 2017 February 2017

Rally for the Y 2017 February 2017

# 1349

of 5,214 Riders

$5.40

Raised

Challenge Totals

1 Supporter

February 28, 2017

36.26 Miles

1,175 Calories

0 Score

February 23, 2017

6.33 Miles

220 Calories

0 Score

February 22, 2017

4.01 Miles

164 Calories

0 Score

February 21, 2017

2.24 Miles

67 Calories

0 Score

February 18, 2017

5.00 Miles

176 Calories

0 Score

February 28, 2017

36.5

1,191

0

February 23, 2017

6.4

236

0

February 22, 2017

4.1

168

0

February 21, 2017

2.0

72

0

February 18, 2017

5.1

178

0

This rider is a Team Captain

Rally for the Y 2017
February 2017

Rally for the Y 2017
February 2017