Deb Payne - Rally for the Y 2018 - Interactive Fitness

Rally for the Y 2018
February 2018

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Rally for the Y 2018
February 2018

Deb Payne

YMCA - Oneonta 60-69

60-69

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 1593 of 7,635

$8.02 Raised

# 1593

of 7,635 Riders

$8.02

Raised

Challenge Totals

Miles	80
Calories	2,442
Score	0
$8.02	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2018

8.28 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 14:08

1

14:08

2.36

10.0

78

68

116

Fruitdale

4.42 mi in 25:07

1

25:07

4.42

10.6

131

63

114

Redwood Dash

1.50 mi in 9:01

1

9:01

1.5

10.0

43

57

111
February 26, 2018

7.94 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:53

1

5:53

1

10.2

25

48

117

Alpine Splash

2.93 mi in 18:13

1

18:13

2.93

9.7

112

79

125

Bent Spoke

4.01 mi in 22:19

1

22:19

4.01

10.8

128

72

119
February 23, 2018

8.07 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:25

1

11:25

2.03

10.7

53

54

120

Bent Spoke

4.01 mi in 21:39

1

21:39

4.01

11.1

125

73

124

Mini Mayhem

2.03 mi in 10:56

1

10:56

2.03

11.1

54

58

123
February 21, 2018

4.97 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

0.55 mi in 4:17

0.19

4:17

0.55

7.7

19

50

127

Fruitdale

4.42 mi in 23:19

1

23:19

4.42

11.4

116

59

128
February 16, 2018

8.10 Miles

229 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:33

1

Laps

12:33

2.36

11.3

68

67

127

Coastal Run

3.37 mi in 18:20

1

Laps

18:20

3.37

11.0

94

62

118

Rabbit Run

2.36 mi in 12:32

1

Laps

12:32

2.36

11.3

67

66

123

Tutorial

0 points

0

Points

0:02

0.01

8.1

0

70

0
February 15, 2018

8.81 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:03

1

6:03

1.02

10.1

32

65

108

Coastal Run

3.37 mi in 18:33

1

18:33

3.37

10.9

110

75

115

Fruitdale

4.42 mi in 24:34

1

24:34

4.42

10.8

131

65

111
February 12, 2018

8.06 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:41

1

5:41

1

10.6

30

64

118

Rolling Thunder

1.02 mi in 5:35

1

5:35

1.02

11.0

32

76

121

Campus Loop

2.03 mi in 11:14

1

11:14

2.03

10.8

63

70

119

Bent Spoke

4.01 mi in 22:52

1

22:52

4.01

10.5

143

80

121
February 9, 2018

7.76 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:10

1

12:10

2.03

10.0

52

47

110

Coastal Run

3.37 mi in 19:20

1

19:20

3.37

10.5

92

56

110

Rabbit Run

2.36 mi in 13:50

1

13:50

2.36

10.2

65

55

111
February 5, 2018

7.99 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:28

1

5:28

1

11.0

25

56

117

Campus Loop

2.03 mi in 10:23

1

10:23

2.03

11.7

57

68

117

Alpine Splash

2.93 mi in 16:42

1

16:42

2.93

10.5

111

87

127

Mini Mayhem

2.03 mi in 11:34

1

11:34

2.03

10.5

54

55

121
February 3, 2018

8.50 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:33

1

11:33

2.03

10.5

55

56

111

Evening Bliss

2.36 mi in 13:09

1

13:09

2.36

10.8

70

66

117

Rabbit Run

2.36 mi in 12:40

1

12:40

2.36

11.2

70

70

117

Titan Time

1.75 mi in 9:47

1

9:47

1.75

10.7

61

82

105
February 28, 2018

8.4

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 14:08

10.0

MPH

68

Watts

78

Calories

Fruitdale

4.42 mi in 25:07

10.6

MPH

63

Watts

131

Calories

Redwood Dash

1.50 mi in 9:01

10.0

MPH

57

Watts

43

Calories
February 26, 2018

8.0

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:53

10.2

MPH

48

Watts

25

Calories

Alpine Splash

2.93 mi in 18:13

9.7

MPH

79

Watts

112

Calories

Bent Spoke

4.01 mi in 22:19

10.8

MPH

72

Watts

128

Calories
February 23, 2018

8.2

Miles

234

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:25

10.7

MPH

54

Watts

53

Calories

Bent Spoke

4.01 mi in 21:39

11.1

MPH

73

Watts

125

Calories

Mini Mayhem

2.03 mi in 10:56

11.1

MPH

58

Watts

54

Calories
February 21, 2018

5.0

Miles

136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

0.55 mi in 4:17

7.7

MPH

50

Watts

19

Calories

Fruitdale

4.42 mi in 23:19

11.4

MPH

59

Watts

116

Calories
February 16, 2018

8.4

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:33

11.3

MPH

67

Watts

68

Calories

Coastal Run

3.37 mi in 18:20

11.0

MPH

62

Watts

94

Calories

Rabbit Run

2.36 mi in 12:32

11.3

MPH

66

Watts

67

Calories

Tutorial

0 points

8.1

MPH

70

Watts

0

Calories
February 15, 2018

8.9

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:03

10.1

MPH

65

Watts

32

Calories

Coastal Run

3.37 mi in 18:33

10.9

MPH

75

Watts

110

Calories

Fruitdale

4.42 mi in 24:34

10.8

MPH

65

Watts

131

Calories
February 12, 2018

8.2

Miles

274

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:41

10.6

MPH

64

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:35

11.0

MPH

76

Watts

32

Calories

Campus Loop

2.03 mi in 11:14

10.8

MPH

70

Watts

63

Calories

Bent Spoke

4.01 mi in 22:52

10.5

MPH

80

Watts

143

Calories
February 9, 2018

8.1

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:10

10.0

MPH

47

Watts

52

Calories

Coastal Run

3.37 mi in 19:20

10.5

MPH

56

Watts

92

Calories

Rabbit Run

2.36 mi in 13:50

10.2

MPH

55

Watts

65

Calories
February 5, 2018

8.2

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:28

11.0

MPH

56

Watts

25

Calories

Campus Loop

2.03 mi in 10:23

11.7

MPH

68

Watts

57

Calories

Alpine Splash

2.93 mi in 16:42

10.5

MPH

87

Watts

111

Calories

Mini Mayhem

2.03 mi in 11:34

10.5

MPH

55

Watts

54

Calories
February 3, 2018

8.7

Miles

262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:33

10.5

MPH

56

Watts

55

Calories

Evening Bliss

2.36 mi in 13:09

10.8

MPH

66

Watts

70

Calories

Rabbit Run

2.36 mi in 12:40

11.2

MPH

70

Watts

70

Calories

Titan Time

1.75 mi in 9:47

10.7

MPH

82

Watts

61

Calories

Rally for the Y 2018 February 2018

Rally for the Y 2018 February 2018

# 1593

of 7,635 Riders

$8.02

Raised

Challenge Totals

1 Supporter

February 28, 2018

8.28 Miles

252 Calories

0 Score

February 26, 2018

7.94 Miles

265 Calories

0 Score

February 23, 2018

8.07 Miles

232 Calories

0 Score

February 21, 2018

4.97 Miles

135 Calories

0 Score

February 16, 2018

8.10 Miles

229 Calories

0 Score

February 15, 2018

8.81 Miles

273 Calories

0 Score

February 12, 2018

8.06 Miles

268 Calories

0 Score

February 9, 2018

7.76 Miles

208 Calories

0 Score

February 5, 2018

7.99 Miles

247 Calories

0 Score

February 3, 2018

8.50 Miles

256 Calories

0 Score

February 28, 2018

8.4

258

0

February 26, 2018

8.0

267

0

February 23, 2018

8.2

234

0

February 21, 2018

5.0

136

0

February 16, 2018

8.4

240

0

February 15, 2018

8.9

276

0

February 12, 2018

8.2

274

0

February 9, 2018

8.1

214

0

Rally for the Y 2018
February 2018

Rally for the Y 2018
February 2018