Nicholas Noxon - Rally for the Y 2019 - Interactive Fitness

Rally for the Y 2019
February 2019

Teams Riders

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Riders

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Rally for the Y 2019
February 2019

Nicholas Noxon

YMCA - South Hampton Roads - Princess Anne Under 20

Under 20

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 6572 of 9,565

$0.45 Raised

# 6572

of 9,565 Riders

$0.45

Raised

Challenge Totals

Miles	5
Calories	115
Score	0
$0.45	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 11, 2019

4.41 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:56

2

9:56

2

12.1

50

61

143

Rolling Thunder

1.02 mi in 5:48

1

5:48

1.02

10.6

27

55

130

Rolling Thunder

1.02 mi in 5:37

1

5:37

1.02

10.9

27

58

140

Redwood Dash

0.37 mi in 1:57

0.25

1:57

0.37

11.4

8

55

136
February 11, 2019

4.5

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:56

12.1

MPH

61

Watts

50

Calories

Rolling Thunder

1.02 mi in 5:48

10.6

MPH

55

Watts

27

Calories

Rolling Thunder

1.02 mi in 5:37

10.9

MPH

58

Watts

27

Calories

Redwood Dash

0.37 mi in 1:57

11.4

MPH

55

Watts

8

Calories

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