Matt Hart - Rally for the Y 2019 - Interactive Fitness

Rally for the Y 2019
February 2019

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Rally for the Y 2019
February 2019

Matt Hart

YMCA - Brisbane - Bowen Hills 30-39

30-39

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 1889 of 9,565

$9.30 Raised

# 1889

of 9,565 Riders

$9.30

Raised

Challenge Totals

Miles	93
Calories	2,741
Score	0
$9.30	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2019

8.00 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 29:19

8

29:19

8

16.4

276

133

184
February 27, 2019

4.45 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.45 mi in 18:03

4.45

18:03

4.45

14.8

138

105

179
February 26, 2019

10.90 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 27:09

6

27:09

6

13.3

172

82

184

Expresso Speedway

3.00 mi in 12:25

3

12:25

3

14.5

92

101

187

Expresso Speedway

1.90 mi in 8:28

1.90

8:28

1.9

13.5

54

85

185
February 24, 2019

5.60 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.34 mi in 20:39

4.34

20:39

4.34

12.6

126

77

179

Expresso Speedway

1.26 mi in 7:57

1.26

7:57

1.26

9.5

31

42

162
February 23, 2019

12.09 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 28:52

6

28:52

6

12.5

166

72

180

Mini Mayhem

6.09 mi in 28:14

3

28:14

6.09

12.9

185

85

180
February 22, 2019

9.68 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.68 mi in 45:57

9.68

45:57

9.68

12.6

280

77

177
February 21, 2019

9.00 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:24

3

13:24

3

13.4

88

87

167

Expresso Speedway

6.00 mi in 28:12

6

28:12

6

12.8

165

74

174
February 19, 2019

10.54 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.25 mi in 31:54

6.25

31:54

6.25

11.8

171

65

121

Expresso Speedway

3.00 mi in 13:14

3

13:14

3

13.6

87

86

175

Expresso Speedway

1.29 mi in 6:17

1.29

6:17

1.29

12.3

34

68

179
February 17, 2019

8.00 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 22:32

5

22:32

5

13.3

143

83

174

Expresso Speedway

3.00 mi in 15:09

3

15:09

3

11.9

80

65

174
February 13, 2019

12.74 Miles

375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:16

3

13:16

3

13.6

88

86

106

Coastal Run

6.74 mi in 35:05

2

35:05

6.74

11.5

207

74

117

Redwood Dash

3.00 mi in 15:09

2

15:09

3

11.9

80

65

124
February 28, 2019

8.7

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 29:19

16.4

MPH

133

Watts

276

Calories
February 27, 2019

5.0

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.45 mi in 18:03

14.8

MPH

105

Watts

138

Calories
February 26, 2019

10.2

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 27:09

13.3

MPH

82

Watts

172

Calories

Expresso Speedway

3.00 mi in 12:25

14.5

MPH

101

Watts

92

Calories

Expresso Speedway

1.90 mi in 8:28

13.5

MPH

85

Watts

54

Calories
February 24, 2019

6.0

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.34 mi in 20:39

12.6

MPH

77

Watts

126

Calories

Expresso Speedway

1.26 mi in 7:57

9.5

MPH

42

Watts

31

Calories
February 23, 2019

12.8

Miles

367

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 28:52

12.5

MPH

72

Watts

166

Calories

Mini Mayhem

6.09 mi in 28:14

12.9

MPH

85

Watts

185

Calories
February 22, 2019

9.0

Miles

257

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

9.68 mi in 45:57

12.6

MPH

77

Watts

280

Calories
February 21, 2019

9.4

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:24

13.4

MPH

87

Watts

88

Calories

Expresso Speedway

6.00 mi in 28:12

12.8

MPH

74

Watts

165

Calories
February 19, 2019

10.7

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.25 mi in 31:54

11.8

MPH

65

Watts

171

Calories

Expresso Speedway

3.00 mi in 13:14

13.6

MPH

86

Watts

87

Calories

Expresso Speedway

1.29 mi in 6:17

12.3

MPH

68

Watts

34

Calories
February 17, 2019

8.3

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 22:32

13.3

MPH

83

Watts

143

Calories

Expresso Speedway

3.00 mi in 15:09

11.9

MPH

65

Watts

80

Calories
February 13, 2019

13.0

Miles

383

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:16

13.6

MPH

86

Watts

88

Calories

Coastal Run

6.74 mi in 35:05

11.5

MPH

74

Watts

207

Calories

Redwood Dash

3.00 mi in 15:09

11.9

MPH

65

Watts

80

Calories

Rally for the Y 2019 February 2019

Rally! Ride! Raise!

Rally for the Y 2019 February 2019

# 1889

of 9,565 Riders

$9.30

Raised

Challenge Totals

1 Supporter

February 28, 2019

8.00 Miles

276 Calories

0 Score

February 27, 2019

4.45 Miles

138 Calories

0 Score

February 26, 2019

10.90 Miles

318 Calories

0 Score

February 24, 2019

5.60 Miles

157 Calories

0 Score

February 23, 2019

12.09 Miles

351 Calories

0 Score

February 22, 2019

9.68 Miles

280 Calories

0 Score

February 21, 2019

9.00 Miles

253 Calories

0 Score

February 19, 2019

10.54 Miles

292 Calories

0 Score

February 17, 2019

8.00 Miles

223 Calories

0 Score

February 13, 2019

12.74 Miles

375 Calories

0 Score

February 28, 2019

8.7

296

0

February 27, 2019

5.0

154

0

February 26, 2019

10.2

296

0

February 24, 2019

6.0

164

0

February 23, 2019

12.8

367

0

February 22, 2019

9.0

257

0

February 21, 2019

9.4

263

0

February 19, 2019

10.7

290

Rally for the Y 2019
February 2019

Rally for the Y 2019
February 2019