Mike Middaugh - Rally for the Y 2021

Rally for the Y 2021
April 2021

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Riders

Info

Rally for the Y 2021
April 2021

Mike Middaugh

YMCA - Berwick Area 50-59

50-59

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 459 of 3,129

$52.13 Raised

# 459

of 3,129 Riders

$52.13

Raised

Challenge Totals

Miles	321
Calories	8,361
Score	0
$52.13	Money Raised

2 Supporters

Expresso	$0.10/mi
Romona Ritter	$20.00

Support

Timeline

April 30, 2021

20.00 Miles

521 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

11.00 mi in 55:54

11

55:54

11

11.8

286

61

0

Expresso Speedway

9.00 mi in 46:21

9

46:21

9

11.7

236

61

52
April 29, 2021

25.00 Miles

642 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

15.00 mi in 1:17:54

15

1:17:54

15

11.6

381

58

30

Expresso Speedway

5.00 mi in 23:40

5

23:40

5

12.7

128

67

20

Expresso Speedway

5.00 mi in 23:41

5

23:41

5

12.7

133

70

29
April 28, 2021

18.00 Miles

461 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 51:40

10

51:40

10

11.6

257

59

17

Expresso Speedway

8.00 mi in 40:14

8

40:14

8

11.9

204

61

16
April 27, 2021

25.00 Miles

642 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 49:23

10

49:23

10

12.1

251

61

26

Expresso Speedway

10.00 mi in 48:46

10

48:46

10

12.3

260

65

0

Expresso Speedway

5.00 mi in 24:18

5

24:18

5

12.3

130

66

41
April 26, 2021

24.00 Miles

631 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 35:17

6

35:17

6

10.2

156

50

65

Expresso Speedway

8.00 mi in 42:47

8

42:47

8

11.2

208

57

22

Expresso Speedway

10.00 mi in 53:43

10

53:43

10

11.2

267

59

0
April 23, 2021

17.00 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

17.00 mi in 1:36:09

17

1:36:09

17

10.6

454

55

30
April 22, 2021

25.00 Miles

627 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

20.00 mi in 1:49:55

20

1:49:55

20

10.9

504

53

17

Expresso Speedway

5.00 mi in 26:05

5

26:05

5

11.5

123

55

54
April 21, 2021

20.00 Miles

536 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:08

2

10:08

2

11.8

53

63

0

Track Fever

18.00 mi in 1:30:08

2

1:30:08

18

12.0

483

65

119
April 20, 2021

20.00 Miles

502 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:33

1

4:33

1

13.2

26

71

0

Expresso Speedway

10.00 mi in 52:11

10

52:11

10

11.5

255

58

9

Track Fever

9.00 mi in 47:11

1

47:11

9

11.4

221

55

84
April 19, 2021

15.00 Miles

391 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

26

69

89

Expresso Speedway

5.00 mi in 26:54

5

26:54

5

11.2

129

56

0

Track Fever

9.00 mi in 47:35

1

47:35

9

11.3

235

59

90
April 16, 2021

10.00 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:04

1

5:04

1

11.8

26

63

0

Track Fever

9.00 mi in 47:52

1

47:52

9

11.3

233

57

0
April 15, 2021

14.00 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:19

1

5:19

1

11.3

24

53

153

Expresso Speedway

4.00 mi in 20:40

4

20:40

4

11.6

98

55

82

Track Fever

9.00 mi in 44:54

1

44:54

9

12.0

221

58

86
April 14, 2021

15.00 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:07

1

5:07

1

11.7

26

62

88

Expresso Speedway

5.00 mi in 26:32

5

26:32

5

11.3

128

57

17

Track Fever

9.00 mi in 46:30

1

46:30

9

11.6

231

59

139
April 13, 2021

15.00 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 28:56

6

28:56

6

12.4

157

67

87

Track Fever

9.00 mi in 42:00

1

42:00

9

12.9

237

70

94
April 12, 2021

9.00 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 43:41

1

43:41

9

12.4

225

62

83
April 9, 2021

14.00 Miles

356 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 26:37

5

26:37

5

11.3

129

57

32

Track Fever

9.00 mi in 46:05

1

46:05

9

11.7

227

58

81
April 8, 2021

15.00 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

15.00 mi in 1:13:51

15

1:13:51

15

12.2

388

64

51
April 7, 2021

10.00 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 52:18

10

52:18

10

11.5

261

59

64
April 6, 2021

10.00 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 52:50

10

52:50

10

11.4

260

58

36
April 30, 2021

20.0

Miles

513

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

11.00 mi in 55:54

11.8

MPH

61

Watts

286

Calories

Expresso Speedway

9.00 mi in 46:21

11.7

MPH

61

Watts

236

Calories
April 29, 2021

25.0

Miles

634

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

15.00 mi in 1:17:54

11.6

MPH

58

Watts

381

Calories

Expresso Speedway

5.00 mi in 23:40

12.7

MPH

67

Watts

128

Calories

Expresso Speedway

5.00 mi in 23:41

12.7

MPH

70

Watts

133

Calories
April 28, 2021

18.0

Miles

456

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 51:40

11.6

MPH

59

Watts

257

Calories

Expresso Speedway

8.00 mi in 40:14

11.9

MPH

61

Watts

204

Calories
April 27, 2021

25.0

Miles

633

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 49:23

12.1

MPH

61

Watts

251

Calories

Expresso Speedway

10.00 mi in 48:46

12.3

MPH

65

Watts

260

Calories

Expresso Speedway

5.00 mi in 24:18

12.3

MPH

66

Watts

130

Calories
April 26, 2021

24.0

Miles

622

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 35:17

10.2

MPH

50

Watts

156

Calories

Expresso Speedway

8.00 mi in 42:47

11.2

MPH

57

Watts

208

Calories

Expresso Speedway

10.00 mi in 53:43

11.2

MPH

59

Watts

267

Calories
April 23, 2021

17.0

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

17.00 mi in 1:36:09

10.6

MPH

55

Watts

454

Calories
April 22, 2021

25.0

Miles

617

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

20.00 mi in 1:49:55

10.9

MPH

53

Watts

504

Calories

Expresso Speedway

5.00 mi in 26:05

11.5

MPH

55

Watts

123

Calories
April 21, 2021

20.0

Miles

536

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:08

11.8

MPH

63

Watts

53

Calories

Track Fever

18.00 mi in 1:30:08

12.0

MPH

65

Watts

483

Calories
April 20, 2021

20.0

Miles

501

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

71

Watts

26

Calories

Expresso Speedway

10.00 mi in 52:11

11.5

MPH

58

Watts

255

Calories

Track Fever

9.00 mi in 47:11

11.4

MPH

55

Watts

221

Calories
April 19, 2021

15.0

Miles

390

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

69

Watts

26

Calories

Expresso Speedway

5.00 mi in 26:54

11.2

MPH

56

Watts

129

Calories

Track Fever

9.00 mi in 47:35

11.3

MPH

59

Watts

235

Calories
April 16, 2021

10.0

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:04

11.8

MPH

63

Watts

26

Calories

Track Fever

9.00 mi in 47:52

11.3

MPH

57

Watts

233

Calories
April 15, 2021

14.0

Miles

346

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:19

11.3

MPH

53

Watts

24

Calories

Expresso Speedway

4.00 mi in 20:40

11.6

MPH

55

Watts

98

Calories

Track Fever

9.00 mi in 44:54

12.0

MPH

58

Watts

221

Calories
April 14, 2021

15.0

Miles

385

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:07

11.7

MPH

62

Watts

26

Calories

Expresso Speedway

5.00 mi in 26:32

11.3

MPH

57

Watts

128

Calories

Track Fever

9.00 mi in 46:30

11.6

MPH

59

Watts

231

Calories
April 13, 2021

15.0

Miles

397

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 28:56

12.4

MPH

67

Watts

157

Calories

Track Fever

9.00 mi in 42:00

12.9

MPH

70

Watts

237

Calories
April 12, 2021

9.0

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 43:41

12.4

MPH

62

Watts

225

Calories
April 9, 2021

14.0

Miles

359

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 26:37

11.3

MPH

57

Watts

129

Calories

Track Fever

9.00 mi in 46:05

11.7

MPH

58

Watts

227

Calories
April 8, 2021

15.0

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

15.00 mi in 1:13:51

12.2

MPH

64

Watts

388

Calories
April 7, 2021

10.0

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 52:18

11.5

MPH

59

Watts

261

Calories
April 6, 2021

10.0

Miles

257

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 52:50

11.4

MPH

58

Watts

260

Calories

Rally for the Y 2021 April 2021

Rally! Ride! Raise!

Rally for the Y 2021 April 2021

# 459

of 3,129 Riders

$52.13

Raised

Challenge Totals

2 Supporters

April 30, 2021

20.00 Miles

521 Calories

0 Score

April 29, 2021

25.00 Miles

642 Calories

0 Score

April 28, 2021

18.00 Miles

461 Calories

0 Score

April 27, 2021

25.00 Miles

642 Calories

0 Score

April 26, 2021

24.00 Miles

631 Calories

0 Score

April 23, 2021

17.00 Miles

454 Calories

0 Score

April 22, 2021

25.00 Miles

627 Calories

0 Score

April 21, 2021

20.00 Miles

536 Calories

0 Score

April 20, 2021

20.00 Miles

502 Calories

0 Score

April 19, 2021

15.00 Miles

391 Calories

0 Score

April 16, 2021

10.00 Miles

259 Calories

0 Score

April 15, 2021

14.00 Miles

343 Calories

0 Score

April 14, 2021

15.00 Miles

386 Calories

0 Score

April 13, 2021

15.00 Miles

394 Calories

0 Score

April 12, 2021

9.00 Miles

225 Calories

0 Score

April 9, 2021

14.00 Miles

356 Calories

0 Score

April 8, 2021

15.00 Miles

388 Calories

0 Score

April 7, 2021

10.00 Miles

261 Calories

Rally for the Y 2021
April 2021

Rally for the Y 2021
April 2021