Bob Fitz - Rally for the Y 2021 - Interactive Fitness

Rally for the Y 2021
April 2021

Teams Riders

Teams
Riders

Info

Rally for the Y 2021
April 2021

Bob Fitz

YMCA - Delaware - Sussex 60-69

60-69

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 858 of 3,129

$8.74 Raised

# 858

of 3,129 Riders

$8.74

Raised

Challenge Totals

Miles	87
Calories	2,331
Score	0
$8.74	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

April 29, 2021

1.00 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

25

72

84
April 28, 2021

8.22 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.25 mi in 6:03

1.25

6:03

1.25

12.4

31

70

98

Expresso Speedway

1.26 mi in 6:03

1.26

6:03

1.26

12.5

32

72

98

Expresso Speedway

1.26 mi in 5:52

1.26

5:52

1.26

12.9

33

77

97

Expresso Speedway

1.30 mi in 6:06

1.30

6:06

1.3

12.8

34

77

93

Expresso Speedway

1.30 mi in 6:16

1.30

6:16

1.3

12.4

33

71

92

Expresso Speedway

1.85 mi in 8:43

1.85

8:43

1.85

12.7

48

75

90
April 26, 2021

8.25 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:41

2

9:41

2

12.4

50

70

103

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

24

68

98

Expresso Speedway

1.00 mi in 4:51

1

4:51

1

12.4

26

74

98

Expresso Speedway

1.00 mi in 4:51

1

4:51

1

12.4

25

71

94

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

25

74

95

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

26

78

92

Expresso Speedway

1.25 mi in 5:38

1.25

5:38

1.25

13.3

33

83

93
April 24, 2021

7.50 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:32

2

9:32

2

12.6

52

74

87

Expresso Speedway

1.50 mi in 7:08

1.50

7:08

1.5

12.6

39

73

89

Expresso Speedway

2.00 mi in 9:33

2

9:33

2

12.6

53

73

91

Expresso Speedway

2.00 mi in 9:15

2

9:15

2

13.0

56

82

99
April 21, 2021

5.02 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.50 mi in 7:15

1.50

7:15

1.5

12.4

38

71

88

Expresso Speedway

1.25 mi in 5:43

1.25

5:43

1.25

13.1

33

82

90

Expresso Speedway

1.27 mi in 5:50

1.27

5:50

1.27

13.1

33

79

90

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

27

86

94
April 19, 2021

7.02 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.25 mi in 6:06

1.25

6:06

1.25

12.3

31

69

84

Expresso Speedway

1.25 mi in 6:07

1.25

6:07

1.25

12.3

31

69

84

Expresso Speedway

1.26 mi in 6:11

1.26

6:11

1.26

12.2

31

69

84

Expresso Speedway

1.26 mi in 5:56

1.26

5:56

1.26

12.7

33

76

84

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

27

85

85

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

26

78

85
April 17, 2021

7.99 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:00

2

9:00

2

13.3

53

83

96

Expresso Speedway

0.25 mi in 1:21

0.25

1:21

0.25

11.1

6

69

87

Expresso Speedway

1.25 mi in 5:58

1.25

5:58

1.25

12.6

32

74

90

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

27

89

95

Expresso Speedway

1.49 mi in 7:42

1.49

7:42

1.49

11.6

41

70

90

Expresso Speedway

2.00 mi in 9:12

2

9:12

2

13.0

54

80

92
April 15, 2021

3.00 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:11

2

9:11

2

13.1

54

80

87

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

30

107

95
April 14, 2021

6.99 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.25 mi in 10:28

2.25

10:28

2.25

12.9

59

78

93

Expresso Speedway

2.25 mi in 10:59

2.25

10:59

2.25

12.3

58

71

89

Expresso Speedway

2.49 mi in 11:44

2.49

11:44

2.49

12.7

66

78

91
April 12, 2021

10.50 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:04

2

9:04

2

13.2

54

84

86

Expresso Speedway

2.00 mi in 9:14

2

9:14

2

13.0

53

79

88

Expresso Speedway

2.00 mi in 9:26

2

9:26

2

12.7

52

76

86

Expresso Speedway

2.25 mi in 10:50

2.25

10:50

2.25

12.5

57

72

80

Expresso Speedway

2.25 mi in 11:05

2.25

11:05

2.25

12.2

56

68

70
April 7, 2021

7.00 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

27

73

90

Expresso Speedway

2.00 mi in 9:34

2

9:34

2

12.5

51

73

88

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

30

114

96

Expresso Speedway

1.00 mi in 4:58

1

4:58

1

12.1

25

67

88

Expresso Speedway

2.00 mi in 9:41

2

9:41

2

12.4

51

70

87
April 6, 2021

3.77 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

27

82

84

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

27

82

84

Expresso Speedway

0.77 mi in 3:39

0.77

3:39

0.77

12.7

21

77

85

Expresso Speedway

1.00 mi in 4:38

1

4:38

1

12.9

26

78

86
April 5, 2021

5.50 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.50 mi in 7:03

1.50

7:03

1.5

12.8

40

79

59

Expresso Speedway

1.00 mi in 3:33

1

3:33

1

16.9

36

153

115

Expresso Speedway

2.00 mi in 9:35

2

9:35

2

12.5

52

74

95

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

27

85

90
April 3, 2021

4.60 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.60 mi in 4:30

0.60

4:30

0.6

8.0

17

40

86

Expresso Speedway

1.00 mi in 5:01

1

5:01

1

12.0

26

69

81

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

27

81

87

Expresso Speedway

2.00 mi in 9:00

2

9:00

2

13.3

54

86

92
April 29, 2021

1.1

Miles

27

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

72

Watts

25

Calories
April 28, 2021

8.2

Miles

207

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.25 mi in 6:03

12.4

MPH

70

Watts

31

Calories

Expresso Speedway

1.26 mi in 6:03

12.5

MPH

72

Watts

32

Calories

Expresso Speedway

1.26 mi in 5:52

12.9

MPH

77

Watts

33

Calories

Expresso Speedway

1.30 mi in 6:06

12.8

MPH

77

Watts

34

Calories

Expresso Speedway

1.30 mi in 6:16

12.4

MPH

71

Watts

33

Calories

Expresso Speedway

1.85 mi in 8:43

12.7

MPH

75

Watts

48

Calories
April 26, 2021

8.8

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:41

12.4

MPH

70

Watts

50

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

68

Watts

24

Calories

Expresso Speedway

1.00 mi in 4:51

12.4

MPH

74

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:51

12.4

MPH

71

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

74

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

78

Watts

26

Calories

Expresso Speedway

1.25 mi in 5:38

13.3

MPH

83

Watts

33

Calories
April 24, 2021

7.6

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:32

12.6

MPH

74

Watts

52

Calories

Expresso Speedway

1.50 mi in 7:08

12.6

MPH

73

Watts

39

Calories

Expresso Speedway

2.00 mi in 9:33

12.6

MPH

73

Watts

53

Calories

Expresso Speedway

2.00 mi in 9:15

13.0

MPH

82

Watts

56

Calories
April 21, 2021

5.0

Miles

128

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.50 mi in 7:15

12.4

MPH

71

Watts

38

Calories

Expresso Speedway

1.25 mi in 5:43

13.1

MPH

82

Watts

33

Calories

Expresso Speedway

1.27 mi in 5:50

13.1

MPH

79

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

86

Watts

27

Calories
April 19, 2021

7.0

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.25 mi in 6:06

12.3

MPH

69

Watts

31

Calories

Expresso Speedway

1.25 mi in 6:07

12.3

MPH

69

Watts

31

Calories

Expresso Speedway

1.26 mi in 6:11

12.2

MPH

69

Watts

31

Calories

Expresso Speedway

1.26 mi in 5:56

12.7

MPH

76

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

85

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

78

Watts

26

Calories
April 17, 2021

8.0

Miles

211

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:00

13.3

MPH

83

Watts

53

Calories

Expresso Speedway

0.25 mi in 1:21

11.1

MPH

69

Watts

6

Calories

Expresso Speedway

1.25 mi in 5:58

12.6

MPH

74

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

89

Watts

27

Calories

Expresso Speedway

1.49 mi in 7:42

11.6

MPH

70

Watts

41

Calories

Expresso Speedway

2.00 mi in 9:12

13.0

MPH

80

Watts

54

Calories
April 15, 2021

3.0

Miles

83

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:11

13.1

MPH

80

Watts

54

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

107

Watts

30

Calories
April 14, 2021

7.0

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.25 mi in 10:28

12.9

MPH

78

Watts

59

Calories

Expresso Speedway

2.25 mi in 10:59

12.3

MPH

71

Watts

58

Calories

Expresso Speedway

2.49 mi in 11:44

12.7

MPH

78

Watts

66

Calories
April 12, 2021

10.5

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:04

13.2

MPH

84

Watts

54

Calories

Expresso Speedway

2.00 mi in 9:14

13.0

MPH

79

Watts

53

Calories

Expresso Speedway

2.00 mi in 9:26

12.7

MPH

76

Watts

52

Calories

Expresso Speedway

2.25 mi in 10:50

12.5

MPH

72

Watts

57

Calories

Expresso Speedway

2.25 mi in 11:05

12.2

MPH

68

Watts

56

Calories
April 7, 2021

7.0

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

73

Watts

27

Calories

Expresso Speedway

2.00 mi in 9:34

12.5

MPH

73

Watts

51

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

114

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:58

12.1

MPH

67

Watts

25

Calories

Expresso Speedway

2.00 mi in 9:41

12.4

MPH

70

Watts

51

Calories
April 6, 2021

4.0

Miles

107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

82

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

82

Watts

27

Calories

Expresso Speedway

0.77 mi in 3:39

12.7

MPH

77

Watts

21

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

78

Watts

26

Calories
April 5, 2021

5.5

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.50 mi in 7:03

12.8

MPH

79

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:33

16.9

MPH

153

Watts

36

Calories

Expresso Speedway

2.00 mi in 9:35

12.5

MPH

74

Watts

52

Calories

Expresso Speedway

1.00 mi in 4:31

13.3

MPH

85

Watts

27

Calories
April 3, 2021

4.6

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.60 mi in 4:30

8.0

MPH

40

Watts

17

Calories

Expresso Speedway

1.00 mi in 5:01

12.0

MPH

69

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

81

Watts

27

Calories

Expresso Speedway

2.00 mi in 9:00

13.3

MPH

86

Watts

54

Calories

Rally for the Y 2021 April 2021

Rally! Ride! Raise!

Rally for the Y 2021 April 2021

# 858

of 3,129 Riders

$8.74

Raised

Challenge Totals

1 Supporter

April 29, 2021

1.00 Miles

25 Calories

0 Score

April 28, 2021

8.22 Miles

211 Calories

0 Score

April 26, 2021

8.25 Miles

209 Calories

0 Score

April 24, 2021

7.50 Miles

200 Calories

0 Score

April 21, 2021

5.02 Miles

131 Calories

0 Score

April 19, 2021

7.02 Miles

179 Calories

0 Score

April 17, 2021

7.99 Miles

213 Calories

0 Score

April 15, 2021

3.00 Miles

84 Calories

0 Score

April 14, 2021

6.99 Miles

183 Calories

0 Score

April 12, 2021

10.50 Miles

272 Calories

0 Score

April 7, 2021

7.00 Miles

184 Calories

0 Score

April 6, 2021

3.77 Miles

101 Calories

0 Score

April 5, 2021

5.50 Miles

155 Calories

0 Score

April 3, 2021

4.60 Miles

124 Calories

0 Score

April 29, 2021

1.1

27

0

April 28, 2021

8.2

207

0

April 26, 2021

8.8

218

0

April 24, 2021

7.6

198

Rally for the Y 2021
April 2021

Rally for the Y 2021
April 2021