Isom Morgan - Rally for the Y 2021

Rally for the Y 2021
April 2021

Teams Riders

Teams
Riders

Info

Rally for the Y 2021
April 2021

Isom Morgan

YMCA - Greater Birmingham - Hoover 60-69

60-69

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 488 of 3,129

$42.04 Raised

# 488

of 3,129 Riders

$42.04

Raised

Challenge Totals

Miles	420
Calories	10,672
Score	0
$42.04	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

April 30, 2021

10.00 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.00 mi in 58:10

2.26

58:10

10

10.3

250

51

122
April 29, 2021

10.00 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.00 mi in 57:13

2.26

57:13

10

10.5

257

54

114
April 28, 2021

13.03 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:51

1

12:51

2.03

9.5

51

45

98

Fruitdale

11.00 mi in 1:02:26

2.49

1:02:26

11

10.6

282

55

111
April 27, 2021

24.00 Miles

599 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:42

2

11:42

2

10.3

46

46

103

Expresso Speedway

2.00 mi in 13:10

2

13:10

2

9.1

46

38

103

Fruitdale

10.00 mi in 56:45

2.26

56:45

10

10.6

252

53

112

Fruitdale

10.00 mi in 56:10

2.26

56:10

10

10.7

255

55

108
April 26, 2021

23.02 Miles

584 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:19

1

6:19

1

9.5

23

41

119

Expresso Speedway

2.00 mi in 11:57

2

11:57

2

10.0

48

46

96

Fruitdale

10.01 mi in 55:23

2.27

55:23

10.01

10.8

257

57

112

Fruitdale

10.01 mi in 56:14

2.27

56:14

10.01

10.7

256

55

90
April 25, 2021

17.01 Miles

441 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:28

2

11:28

2

10.5

49

50

110

Fruitdale

10.00 mi in 54:20

2.26

54:20

10

11.0

257

58

114

Fruitdale

5.01 mi in 25:14

1.13

25:14

5.01

11.9

135

70

122
April 24, 2021

18.01 Miles

460 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:05

2

11:05

2

10.8

49

53

105

Fruitdale

10.00 mi in 56:47

2.26

56:47

10

10.6

253

53

109

Fruitdale

6.01 mi in 32:01

1.36

32:01

6.01

11.3

158

61

120
April 23, 2021

12.01 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 13:09

2

13:09

2

9.1

45

36

99

Fruitdale

10.01 mi in 57:17

2.27

57:17

10.01

10.5

251

52

122
April 22, 2021

22.00 Miles

553 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:50

1

5:50

1

10.3

24

49

104

Expresso Speedway

1.00 mi in 6:13

1

6:13

1

9.7

23

43

97

Fruitdale

10.00 mi in 57:44

2.26

57:44

10

10.4

248

51

110

Fruitdale

10.00 mi in 54:48

2.26

54:48

10

10.9

258

58

144
April 21, 2021

18.01 Miles

451 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:28

2

12:28

2

9.6

47

42

114

Expresso Speedway

1.00 mi in 5:57

1

5:57

1

10.1

24

48

172

Fruitdale

10.00 mi in 56:57

2.26

56:57

10

10.5

251

53

117

Fruitdale

5.01 mi in 27:06

1.13

27:06

5.01

11.1

129

58

116
April 20, 2021

18.00 Miles

460 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:38

1

5:38

1

10.7

24

52

132

Expresso Speedway

1.00 mi in 5:47

1

5:47

1

10.4

24

49

122

Fruitdale

10.00 mi in 54:55

2.26

54:55

10

10.9

257

58

90

Fruitdale

6.00 mi in 32:19

1.36

32:19

6

11.1

155

60

112
April 19, 2021

18.01 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:54

1

5:54

1

10.2

24

47

108

Expresso Speedway

2.00 mi in 11:50

2

11:50

2

10.1

46

46

145

Fruitdale

10.01 mi in 56:58

2.27

56:58

10.01

10.5

255

54

108

Fruitdale

5.00 mi in 26:33

1.13

26:33

5

11.3

132

61

125
April 18, 2021

11.01 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:12

1

6:12

1

9.7

23

43

126

Fruitdale

10.01 mi in 57:22

2.27

57:22

10.01

10.5

252

52

98
April 17, 2021

5.00 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 29:00

1

29:00

5

10.3

136

56

115
April 16, 2021

11.01 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:34

1

5:34

1

10.8

24

54

103

Fruitdale

10.01 mi in 57:06

2.27

57:06

10.01

10.5

251

53

113
April 15, 2021

20.02 Miles

502 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.01 mi in 58:10

2.27

58:10

10.01

10.3

250

51

115

Fruitdale

10.01 mi in 57:18

2.27

57:18

10.01

10.5

252

52

118
April 13, 2021

15.02 Miles

383 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.01 mi in 27:42

1.13

27:42

5.01

10.9

130

57

91

Fruitdale

10.01 mi in 57:11

2.27

57:11

10.01

10.5

253

52

115
April 12, 2021

15.02 Miles

381 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.01 mi in 56:42

2.27

56:42

10.01

10.6

253

54

108

Fruitdale

5.01 mi in 28:24

1.13

28:24

5.01

10.6

128

54

124
April 11, 2021

15.99 Miles

399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:15

1

6:15

1

9.6

23

43

92

Fruitdale

9.99 mi in 59:22

2.26

59:22

9.99

10.1

248

49

107

Fruitdale

5.00 mi in 27:34

1.13

27:34

5

10.9

128

57

120
April 10, 2021

10.00 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.00 mi in 57:45

1.11

57:45

10

10.4

252

51

104
April 9, 2021

12.01 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.00 mi in 29:24

1.13

29:24

5

10.2

124

50

103

Quicksilver

7.01 mi in 42:57

1.11

42:57

7.01

9.8

198

54

110
April 8, 2021

22.02 Miles

542 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:44

2

12:44

2

9.4

48

42

101

Fruitdale

10.00 mi in 58:36

2.26

58:36

10

10.2

249

50

103

Fruitdale

10.02 mi in 1:00:44

2.27

1:00:44

10.02

9.9

245

46

105
April 6, 2021

20.00 Miles

507 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.00 mi in 27:30

1.13

27:30

5

10.9

128

57

115

Fruitdale

5.00 mi in 28:25

1.13

28:25

5

10.6

124

52

116

Track Fever

10.00 mi in 56:47

1.11

56:47

10

10.6

255

54

76
April 5, 2021

15.01 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.00 mi in 26:55

1.13

26:55

5

11.1

130

59

103

Track Fever

10.01 mi in 59:11

1.11

59:11

10.01

10.1

247

49

107
April 3, 2021

15.00 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:48

1

6:48

1

8.8

23

37

113

Fruitdale

5.00 mi in 28:13

1.13

28:13

5

10.6

125

53

122

Track Fever

9.00 mi in 55:27

1

55:27

9

9.7

222

45

102
April 2, 2021

15.00 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:51

1

4:51

1

12.4

27

73

107

Fruitdale

5.00 mi in 29:25

1.13

29:25

5

10.2

128

52

91

Track Fever

9.00 mi in 55:42

1

55:42

9

9.7

223

46

113
April 1, 2021

15.00 Miles

373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

26

71

107

Fruitdale

5.00 mi in 29:48

1.13

29:48

5

10.1

125

49

104

Track Fever

9.00 mi in 56:55

1

56:55

9

9.5

222

44

110
April 30, 2021

10.0

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.00 mi in 58:10

10.3

MPH

51

Watts

250

Calories
April 29, 2021

10.0

Miles

256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.00 mi in 57:13

10.5

MPH

54

Watts

257

Calories
April 28, 2021

13.1

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:51

9.5

MPH

45

Watts

51

Calories

Fruitdale

11.00 mi in 1:02:26

10.6

MPH

55

Watts

282

Calories
April 27, 2021

24.0

Miles

597

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:42

10.3

MPH

46

Watts

46

Calories

Expresso Speedway

2.00 mi in 13:10

9.1

MPH

38

Watts

46

Calories

Fruitdale

10.00 mi in 56:45

10.6

MPH

53

Watts

252

Calories

Fruitdale

10.00 mi in 56:10

10.7

MPH

55

Watts

255

Calories
April 26, 2021

23.0

Miles

583

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:19

9.5

MPH

41

Watts

23

Calories

Expresso Speedway

2.00 mi in 11:57

10.0

MPH

46

Watts

48

Calories

Fruitdale

10.01 mi in 55:23

10.8

MPH

57

Watts

257

Calories

Fruitdale

10.01 mi in 56:14

10.7

MPH

55

Watts

256

Calories
April 25, 2021

17.0

Miles

439

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:28

10.5

MPH

50

Watts

49

Calories

Fruitdale

10.00 mi in 54:20

11.0

MPH

58

Watts

257

Calories

Fruitdale

5.01 mi in 25:14

11.9

MPH

70

Watts

135

Calories
April 24, 2021

18.0

Miles

456

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:05

10.8

MPH

53

Watts

49

Calories

Fruitdale

10.00 mi in 56:47

10.6

MPH

53

Watts

253

Calories

Fruitdale

6.01 mi in 32:01

11.3

MPH

61

Watts

158

Calories
April 23, 2021

12.0

Miles

294

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 13:09

9.1

MPH

36

Watts

45

Calories

Fruitdale

10.01 mi in 57:17

10.5

MPH

52

Watts

251

Calories
April 22, 2021

22.0

Miles

550

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:50

10.3

MPH

49

Watts

24

Calories

Expresso Speedway

1.00 mi in 6:13

9.7

MPH

43

Watts

23

Calories

Fruitdale

10.00 mi in 57:44

10.4

MPH

51

Watts

248

Calories

Fruitdale

10.00 mi in 54:48

10.9

MPH

58

Watts

258

Calories
April 21, 2021

18.0

Miles

449

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:28

9.6

MPH

42

Watts

47

Calories

Expresso Speedway

1.00 mi in 5:57

10.1

MPH

48

Watts

24

Calories

Fruitdale

10.00 mi in 56:57

10.5

MPH

53

Watts

251

Calories

Fruitdale

5.01 mi in 27:06

11.1

MPH

58

Watts

129

Calories
April 20, 2021

18.0

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:38

10.7

MPH

52

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:47

10.4

MPH

49

Watts

24

Calories

Fruitdale

10.00 mi in 54:55

10.9

MPH

58

Watts

257

Calories

Fruitdale

6.00 mi in 32:19

11.1

MPH

60

Watts

155

Calories
April 19, 2021

18.0

Miles

455

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:54

10.2

MPH

47

Watts

24

Calories

Expresso Speedway

2.00 mi in 11:50

10.1

MPH

46

Watts

46

Calories

Fruitdale

10.01 mi in 56:58

10.5

MPH

54

Watts

255

Calories

Fruitdale

5.00 mi in 26:33

11.3

MPH

61

Watts

132

Calories
April 18, 2021

11.0

Miles

274

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:12

9.7

MPH

43

Watts

23

Calories

Fruitdale

10.01 mi in 57:22

10.5

MPH

52

Watts

252

Calories
April 17, 2021

5.0

Miles

137

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 29:00

10.3

MPH

56

Watts

136

Calories
April 16, 2021

11.0

Miles

274

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:34

10.8

MPH

54

Watts

24

Calories

Fruitdale

10.01 mi in 57:06

10.5

MPH

53

Watts

251

Calories
April 15, 2021

20.0

Miles

499

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.01 mi in 58:10

10.3

MPH

51

Watts

250

Calories

Fruitdale

10.01 mi in 57:18

10.5

MPH

52

Watts

252

Calories
April 13, 2021

15.0

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.01 mi in 27:42

10.9

MPH

57

Watts

130

Calories

Fruitdale

10.01 mi in 57:11

10.5

MPH

52

Watts

253

Calories
April 12, 2021

15.0

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.01 mi in 56:42

10.6

MPH

54

Watts

253

Calories

Fruitdale

5.01 mi in 28:24

10.6

MPH

54

Watts

128

Calories
April 11, 2021

16.0

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:15

9.6

MPH

43

Watts

23

Calories

Fruitdale

9.99 mi in 59:22

10.1

MPH

49

Watts

248

Calories

Fruitdale

5.00 mi in 27:34

10.9

MPH

57

Watts

128

Calories
April 10, 2021

10.0

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.00 mi in 57:45

10.4

MPH

51

Watts

252

Calories
April 9, 2021

12.0

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.00 mi in 29:24

10.2

MPH

50

Watts

124

Calories

Quicksilver

7.01 mi in 42:57

9.8

MPH

54

Watts

198

Calories
April 8, 2021

22.0

Miles

540

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:44

9.4

MPH

42

Watts

48

Calories

Fruitdale

10.00 mi in 58:36

10.2

MPH

50

Watts

249

Calories

Fruitdale

10.02 mi in 1:00:44

9.9

MPH

46

Watts

245

Calories
April 6, 2021

20.0

Miles

505

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.00 mi in 27:30

10.9

MPH

57

Watts

128

Calories

Fruitdale

5.00 mi in 28:25

10.6

MPH

52

Watts

124

Calories

Track Fever

10.00 mi in 56:47

10.6

MPH

54

Watts

255

Calories
April 5, 2021

15.0

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.00 mi in 26:55

11.1

MPH

59

Watts

130

Calories

Track Fever

10.01 mi in 59:11

10.1

MPH

49

Watts

247

Calories
April 3, 2021

15.0

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:48

8.8

MPH

37

Watts

23

Calories

Fruitdale

5.00 mi in 28:13

10.6

MPH

53

Watts

125

Calories

Track Fever

9.00 mi in 55:27

9.7

MPH

45

Watts

222

Calories
April 2, 2021

15.0

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:51

12.4

MPH

73

Watts

27

Calories

Fruitdale

5.00 mi in 29:25

10.2

MPH

52

Watts

128

Calories

Track Fever

9.00 mi in 55:42

9.7

MPH

46

Watts

223

Calories
April 1, 2021

15.0

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

71

Watts

26

Calories

Fruitdale

5.00 mi in 29:48

10.1

MPH

49

Watts

125

Calories

Track Fever

9.00 mi in 56:55

9.5

MPH

44

Watts

222

Calories

Rally for the Y 2021 April 2021

Rally! Ride! Raise!

Rally for the Y 2021 April 2021

# 488

of 3,129 Riders

$42.04

Raised

Challenge Totals

1 Supporter

April 30, 2021

10.00 Miles

250 Calories

0 Score

April 29, 2021

10.00 Miles

257 Calories

0 Score

April 28, 2021

13.03 Miles

333 Calories

0 Score

April 27, 2021

24.00 Miles

599 Calories

0 Score

April 26, 2021

23.02 Miles

584 Calories

0 Score

April 25, 2021

17.01 Miles

441 Calories

0 Score

April 24, 2021

18.01 Miles

460 Calories

0 Score

April 23, 2021

12.01 Miles

296 Calories

0 Score

April 22, 2021

22.00 Miles

553 Calories

0 Score

April 21, 2021

18.01 Miles

451 Calories

0 Score

April 20, 2021

18.00 Miles

460 Calories

0 Score

April 19, 2021

18.01 Miles

457 Calories

0 Score

April 18, 2021

11.01 Miles

275 Calories

0 Score

April 17, 2021

5.00 Miles

136 Calories

0 Score

April 16, 2021

11.01 Miles

275 Calories

0 Score

April 15, 2021

20.02 Miles

502 Calories

0 Score

April 13, 2021

15.02 Miles

383 Calories

0 Score

April 12, 2021

15.02 Miles

381 Calories

Rally for the Y 2021
April 2021

Rally for the Y 2021
April 2021