Remle Harr - Rally for the Y 2021

Rally for the Y 2021
April 2021

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Rally for the Y 2021
April 2021

Remle Harr

YMCA - Greater Rochester - Northwest 20-29

20-29

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 851 of 3,129

$9.01 Raised

# 851

of 3,129 Riders

$9.01

Raised

Challenge Totals

Miles	90
Calories	3,002
Score	51,550
$9.01	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

April 29, 2021

10.38 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:14

1

16:14

3.37

12.5

104

95

151

Coastal Run

7.01 mi in 36:30

2.08

36:30

7.01

11.5

221

86

148
April 27, 2021

10.04 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

5.04 mi in 27:31

1.26

27:31

5.04

11.0

178

85

149

Dragon Fire

5.00 mi in 24:49

1

24:49

5

12.1

163

86

159
April 23, 2021

9.13 Miles

283 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:16

1

Laps

11:16

2.03

10.8

61

74

140

Bent Spoke

4.01 mi in 22:05

1

Laps

22:05

4.01

10.9

132

84

139

Mini Mayhem

2.03 mi in 10:21

1

Laps

10:21

2.03

11.8

60

83

142

Dragons Island - Tactics - 5 Min

25,040 points

25,040

Points

5:00

1.06

12.7

30

88

134
April 22, 2021

10.00 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

5.00 mi in 24:15

1.25

24:15

5

12.4

166

102

149

Dragon Fire

5.00 mi in 25:10

1

25:10

5

11.9

151

86

158
April 20, 2021

9.05 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:26

1

16:26

2.93

10.7

119

99

160

Bent Spoke

5.00 mi in 24:07

1.25

24:07

5

12.4

180

103

157

Redwood Dash

1.12 mi in 5:14

0.75

5:14

1.12

12.8

34

89

148
April 19, 2021

12.15 Miles

430 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.00 mi in 19:19

1.19

Laps

19:19

4

12.4

141

100

143

Bent Spoke

5.02 mi in 23:07

1.25

Laps

23:07

5.02

13.0

183

112

144

Mini Mayhem

2.03 mi in 9:02

1

Laps

9:02

2.03

13.5

69

108

149

Dragons Island - Speed - 5 Min

26,510 points

26,510

Points

5:00

1.1

13.3

37

101

141
April 18, 2021

0.00 Miles

0 Calories

0 Score
April 15, 2021

9.99 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.99 mi in 23:35

1.13

23:35

4.99

12.7

139

86

151

Bent Spoke

5.00 mi in 25:00

1.25

25:00

5

12.0

166

100

157
April 13, 2021

9.08 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

28

95

162

Rolling Thunder

1.02 mi in 4:49

1

4:49

1.02

12.7

30

94

168

Campus Loop

2.03 mi in 9:13

1

9:13

2.03

13.2

61

100

168

Mini Mayhem

2.03 mi in 9:38

1

9:38

2.03

12.6

59

91

161

Oblivion

3.00 mi in 16:02

0.52

16:02

3

11.2

99

92

156
April 12, 2021

10.06 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:12

1

4:12

1.02

14.6

40

138

151

Campus Loop

2.03 mi in 9:22

1

9:22

2.03

13.0

69

102

153

Dragon Fire

5.00 mi in 22:07

1

22:07

5

13.6

177

112

152

Titan Time

2.01 mi in 8:52

1.15

8:52

2.01

13.6

80

129

158
April 29, 2021

10.4

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:14

12.5

MPH

95

Watts

104

Calories

Coastal Run

7.01 mi in 36:30

11.5

MPH

86

Watts

221

Calories
April 27, 2021

10.1

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

5.04 mi in 27:31

11.0

MPH

85

Watts

178

Calories

Dragon Fire

5.00 mi in 24:49

12.1

MPH

86

Watts

163

Calories
April 23, 2021

8.1

Miles

285

Calories

25,040

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:16

10.8

MPH

74

Watts

61

Calories

Bent Spoke

4.01 mi in 22:05

10.9

MPH

84

Watts

132

Calories

Mini Mayhem

2.03 mi in 10:21

11.8

MPH

83

Watts

60

Calories

Dragons Island - Tactics - 5 Min

25,040 points

12.7

MPH

88

Watts

30

Calories
April 22, 2021

10.0

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

5.00 mi in 24:15

12.4

MPH

102

Watts

166

Calories

Dragon Fire

5.00 mi in 25:10

11.9

MPH

86

Watts

151

Calories
April 20, 2021

9.1

Miles

333

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 16:26

10.7

MPH

99

Watts

119

Calories

Bent Spoke

5.00 mi in 24:07

12.4

MPH

103

Watts

180

Calories

Redwood Dash

1.12 mi in 5:14

12.8

MPH

89

Watts

34

Calories
April 19, 2021

11.1

Miles

430

Calories

26,510

Score

Completed Rides

Speed

Power

Calories

Coastal Run

4.00 mi in 19:19

12.4

MPH

100

Watts

141

Calories

Bent Spoke

5.02 mi in 23:07

13.0

MPH

112

Watts

183

Calories

Mini Mayhem

2.03 mi in 9:02

13.5

MPH

108

Watts

69

Calories

Dragons Island - Speed - 5 Min

26,510 points

13.3

MPH

101

Watts

37

Calories
April 18, 2021

0.0

Miles

0

Calories

0

Score

No completed rides available.
April 15, 2021

10.0

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.99 mi in 23:35

12.7

MPH

86

Watts

139

Calories

Bent Spoke

5.00 mi in 25:00

12.0

MPH

100

Watts

166

Calories
April 13, 2021

9.1

Miles

277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

95

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:49

12.7

MPH

94

Watts

30

Calories

Campus Loop

2.03 mi in 9:13

13.2

MPH

100

Watts

61

Calories

Mini Mayhem

2.03 mi in 9:38

12.6

MPH

91

Watts

59

Calories

Oblivion

3.00 mi in 16:02

11.2

MPH

92

Watts

99

Calories
April 12, 2021

10.1

Miles

367

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:12

14.6

MPH

138

Watts

40

Calories

Campus Loop

2.03 mi in 9:22

13.0

MPH

102

Watts

69

Calories

Dragon Fire

5.00 mi in 22:07

13.6

MPH

112

Watts

177

Calories

Titan Time

2.01 mi in 8:52

13.6

MPH

129

Watts

80

Calories

Rally for the Y 2021 April 2021

Rally! Ride! Raise!

Rally for the Y 2021 April 2021

# 851

of 3,129 Riders

$9.01

Raised

Challenge Totals

1 Supporter

April 29, 2021

10.38 Miles

325 Calories

0 Score

April 27, 2021

10.04 Miles

341 Calories

0 Score

April 23, 2021

9.13 Miles

283 Calories

0 Score

April 22, 2021

10.00 Miles

317 Calories

0 Score

April 20, 2021

9.05 Miles

333 Calories

0 Score

April 19, 2021

12.15 Miles

430 Calories

0 Score

April 18, 2021

0.00 Miles

0 Calories

0 Score

April 15, 2021

9.99 Miles

305 Calories

0 Score

April 13, 2021

9.08 Miles

277 Calories

0 Score

April 12, 2021

10.06 Miles

366 Calories

0 Score

April 29, 2021

10.4

325

0

April 27, 2021

10.1

342

0

April 23, 2021

8.1

285

25,040

April 22, 2021

10.0

316

0

April 20, 2021

9.1

333

0

April 19, 2021

11.1

430

26,510

April 18, 2021

0.0

0

0

April 15, 2021

10.0

303

Rally for the Y 2021
April 2021

Rally for the Y 2021
April 2021